Physiotherapy in Chelsea

20/10/2022

Physiotherapy is often about getting the pain to go away

Manual techniques can help this

Just as important is the next step.. getting people back to their sport or activity

Once we feel the boost from exercising we recruit muscles ina way that makes the pain settle and with some skill soon become a distant memory

06/10/2022

It's Back Care Awareness week

It is a good time to talk about that niggling back pain, that keeps returning

Very few of us has a perfect back, but a bit of manual therapy can help us getting over most episodes of pain

In addition, we often need a bit of resilience in the spine. Exercises will help with regaining a strong dinner and and we can help design a programme that fits your spine and your lifestyle

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02/10/2022

Good luck to everyone running the London marathon today 💪

10/01/2018

Happy New Year, Happy Neck🙏 -

Neck pain - a sudden onset can be a scary experienceWhen I see people with neck pain, the onset is often described as sudden; “suddenly I could not turn my head to the left” or “any movement of the neck causes an excruciating pain”Such dramatic change in pain obviously causes some caution; h...