https://linktr.ee/yogabaselondon

Yoga Base London, Second Floor 172 Arlington Road, London (2025)

24/04/2025

The Art of Sacred Boundaries

Boundaries are not just about saying “no.”
They are about choosing how you engage,
deciding what energy you allow into your space,
and knowing that you have the right to walk away from what disrupts your spirit.
Boundaries are the pause you take before answering a demand, the silence that lets you decide if something aligns with your values. 🤍

10/04/2025

Our free community classes are an open door for anyone.
There’s no pressure, no expectation. Just a gentle invitation to reconnect with your body and your breath.

This is part of the heart of our mission - to be a light in the city, a haven for healing, connection, and remembrance. 🤍

Book your free community class via our link.

02/04/2025

Under Durga’s guidance, the ancient wisdom of yoga unfolds, not just as a practice, but as a path. Here, teacher and student walk together, exploring the depths of breath, movement, and stillness.

Durga embodies the essence of authentic yoga rooted in tradition, beyond trends, and true to its purpose. A teacher guiding students through the depth of practice, where yoga is more than movement, it’s a way of being.

Join Durga back-to-back tonight for a powerful double session, and take your journey even further on Saturday with her Masterclass. 🔥

Wednesday - Jivamukti open - 6 pm
Wednesday - Jivamukti Slow Flow & Guided Meditation 7.15pm

Saturday - Jivamukti open - 10 am (book in advance)
Saturday - Jivamukti Masterclass - 2 pm (120 mins)

Monday - Jivamukti open - 6.30 pm (book in advance)

Saturday

19/03/2025

Jivamukti Masterclass: Standing Postures & Forward Bending with Durga Devi

🗓 Saturday 5th April
⏰ 2:00 PM – 4:00 PM
🎟️ £35.00 (members receive 20% off) Book via link in bio:)

Jivamukti Yoga is a dynamic and intellectually stimulating practice that integrates physical asana, hands-on adjustments, pranayama (breathing exercises), meditation, Sanskrit chanting, yogic philosophy, and deep relaxation. Classes are ever-evolving, with music playing an integral role in creating an immersive experience.

In this special masterclass, we will focus on building a strong and steady foundation for all standing postures. From Mountain Pose (Tadasana) to Downward-Facing Dog (Adho Mukha Svanasana), and from Warrior Poses (Virabhadrasana) into Forward Bending (Uttanasana), we will cultivate a deeper connection to the earth—becoming more grounded and stable in our practice and in our daily lives.

🔥 About Durga Devi 🔥

Durga Devi (Denise) was given her name by her beloved teachers, Sharon Gannon and David Life. A former dancer and competitive gymnast, she was first introduced to yoga in 1994. While the physical practice felt natural, it was the chanting, philosophy, and ancient teachings that truly resonated with her.

As one of the original teachers at the London Jivamukti Yoga Centre, Durga is an Advanced Certified Jivamukti teacher with extensive experience. She taught at the New York Jivamukti Centre from 2002 before moving to the UK to help establish the London studio. Her kirtan training with Jai Uttal and Bhagavan Das has deeply influenced her teaching, with chanting remaining a key element in her classes.

Join Durga for this transformative session, where strength, stability, and surrender come together in practice. 🖤

10/03/2025

Community Beginner’s Yoga Class Every Thursday at 5 pm.

Join us for a free, gentle, and welcoming community yoga class, perfect for beginners and open to all. Led by the wonderful Sandra, a dedicated practitioner with decades of experience, this class provides a supportive space to explore Hatha Yoga—a practice that combines simple asana (postures), pranayama (breathwork), and Yoga Nidra (deep relaxation).

Sandra began her yoga journey at the Bihar School of Yoga and has been sharing her knowledge through voluntary teaching at a women’s centre in Kentish Town.

While the class is free, it is optional to donate. All donations will go to ❤️

11/02/2025

Welcome to YogaBase, Zo!

Meet Zo, the newest addition to our Camden crew! He brings 4Beat Yoga, a dynamic vinyasa practice where breath syncs to the steady rhythm of music, creating a fluid, meditative flow. Inspired by Rocket Yoga, this class builds focus, strength, and connection through movement.

Zo also teaches Yin, offering a slower, deeper practice to balance it all out.

Join his first 4Beat Yoga class on Sunday, 23rd February at 11 AM—see you on the mat!

09/01/2025

Dear YogaBase Community,

As we step into this new year together, let us pause to honor the spirit that connects us all—within, around, and beyond. The cosmos itself reminds us of the infinite possibilities each moment holds when we choose to be present and open-hearted.

This year, we are especially grateful to deepen our roots in Camden. Through new community partnerships, we’ll be extending our support to some of the most vulnerable members of our neighborhood. It’s a privilege to be part of such meaningful work, and we look forward to walking this path with you.

May this year bring you peace, growth, and connection, and may the shared light of our YogaBase community continue to inspire and uplift.

With love and gratitude,

Hayley x

22/12/2024

Dive into the mystical world of sound and music in this 2.5-hour masterclass, uncovering the sacred geometry and numbers behind the musical language of frequency. This session is a must for every Sound Meditation/Sound Healing practitioner, revealing the building blocks many have yet to learn.

Join us to deepen your understanding of music and the nature of sound, and bring forth more authenticity in your practice, Discover the sacred codes embedded within music and explore the extraordinary beauty and order of the universe.

Learn why musical harmonic intervals appear in planetary orbits.

- Understand why the number of leaves on many plants can be predicted by a simple sequence of numbers.

- See how the universe is far from random.

This masterclass is perfect for artists who don’t get science and scientists who get art! Reserve your place via our website only ✨🤍

10/11/2024

A huge thank you to everyone for giving your time and energy to support such a beautiful cause! Your generosity makes a difference, and we’re so grateful for each one of you. Thank you as well to Crisis Camden and to everyone who purchased from their new curated sportswear collection. It’s amazing to see our community come together for good. If you missed out, we still have a few tops and leggings available at reception until Wednesday. ❤️

❤️

09/11/2024

Sunday Morning Reset: Power Flow & Meditative Gong Bath. ✨

Start your Sunday morning with an invigorating 90-minute session that combines movement and meditation. This class begins with a dynamic 60-minute power flow, inspired by Ashtanga yoga, focusing on breath and movement to cultivate strength and flexibility. It’s an energising practice that not only engages the body but also prepares the mind for the meditative state to follow. After this powerful flow, we transition into a 30-minute sound bath meditation. Using the resonant tones of the gong, this meditation is designed to quiet the mind and lead you into a deep state of relaxation and inner peace. The vibrations of the gong can help release mental distractions, allowing you to experience a profound sense of stillness and clarity. Asana and Meditation In the Yoga Sutras of Patanjali, yoga asana is stated to prepare the body and mind for meditation. The physical postures help release tension and restless energy, making it easier to sit comfortably and focus inward. By uniting breath, movement, and mental focus, asana lays the groundwork for deeper meditative practices, helping you arrive at a state of inner peace and awareness. Note You can choose to leave the class after the asana practice or stay and enjoy a deep relaxation.

Sundays at 9 AM with

Link in bio 🤍

27/09/2024

Hello, Happy Friday everyone! I’m Hayley, the studio owner of YogaBase and I would love to hear from you!

As a growing young independent studio (not even a year old!) we are always looking for new ways to continue building this community. 🤍✨

Our mission is to make YogaBase a place where you feel safe and held - a welcoming place where you feel like you are “home” and a retreat from the “hustle” culture of the city.
A place you can make new connections with like minded people and develop your practice.

Over the next few weeks, I would like to offer up my ears to hear about your personal experiences and feedback (about anything at all) so we at YogaBase, as a team, can work on our mission to make this a safe, inclusive and inviting space for all!

All feedback will be completely anonymous and judgment-free.

Send me an email at Hayley@yogabaselondon.com 💛

24/09/2024

Explore the world of inversions with This workshop is a great chance to address any fears and gain a new perspective. We’ll cover modified and accessible versions of classical poses like Shoulder Stand and Headstand. After building confidence with the basics, we’ll work on step-by-step progressions for these poses and more, such as Forearm Balances and Handstands. It’s a wonderful opportunity to try new poses in a fun and supportive environment, alongside both new and familiar
faces.

Saturday November 2nd
3 PM - 5 PM
Link in bio 🤍

Yoga Base London

24/04/2025

10/04/2025

02/04/2025

19/03/2025

10/03/2025

11/02/2025

09/01/2025

22/12/2024

10/11/2024

09/11/2024

27/09/2024

24/09/2024

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