Siobhán Cosgrave Herbalist, Naturopath & Ayurveda Consultant

Siobhán Cosgrave Herbalist, Naturopath & Ayurveda Consultant Herbalist | Sensual Ritualist | Botanical Enchantress
Hand crafted heart-opening elixirs | Aphrodisiac Plant Medicine | Ritual Magic

Siobhán is a passionate herbalist, sensual ritualist, and botanical enchantress, devoted to guiding people into deeper connection with themselves, their hearts, and the natural world. She specializes in heart-healing and heart-opening herbal medicine, as well as the transformative use of aphrodisiacs and sensual botanicals, plants that awaken love, desire, and self-pleasure. For Siobhán, the most

potent healing begins with an open heart and the courage to connect, whether to oneself, others, or the wisdom of plants. From her earliest years, Siobhán was immersed in the magic of the plant kingdom, foraging and learning about herbal remedies under the guidance of her grandfather. This formative experience inspired her to train as a Herbalist, Naturopath, and in Ayurvedic medicine, eventually establishing a thriving natural health practice focused on empowering clients to heal, flourish, and reconnect to their own vitality. Siobhán’s work celebrates the revival of ancient herbal wisdom, bringing it into modern life through immersive nature walks, workshops, and educational talks. She has lectured at the College of Naturopathic Medicine, supervising student clinical training, and her expertise has been featured in Herbal Reality and other leading natural health publications. Her workshops and collaborations are widely sought after, having been held at Burning Man, Noisily Festival, Buddhafield Festival, Fox & Badge, Divinely Untamed, and Skirt Cub. With a unique blend of practical expertise, ritual, and enchantment, Siobhán helps people harness the power of plants not only for physical health, but also for emotional, sensual, and heart-centered transformation.

Nature time is medicine.It relaxes the nervous system, reduces anxiety, and helps diversify our microbiome supporting th...
08/04/2026

Nature time is medicine.

It relaxes the nervous system, reduces anxiety, and helps diversify our microbiome supporting the immune system in ways modern medicine is only beginning to understand.

But it can also be an offering.

As a herbalist & Ayurveda practitioner, spending time in nature daily is non-negotiable for me and something I always encourage my clients to prioritise too.

Lately, I’ve been adding something simple inspired by by bringing a bag and collecting litter along the way.

It shifts everything.

You’re not just receiving from the earth… you’re giving back to it.

It doesn’t have to be complicated:
• Take a bag with you
• Pick up a few pieces as you walk
• Litter pickers sticks are cheap and make it even easier

Small actions. Big impact.

Care for the earth, and it will continue to care for us all.

earthcare consciousliving

16/02/2026

At Hall of Senses, I had the honour of sharing my Love Potion, guiding their noble guests through an intimate journey with my hand-crafted elixir created with intention, devotion, and a touch of magic. ❤️‍🔥

To witness each person so receptive… tuning in to their heart’s deepest desires… is always profoundly special to me.

This is more than a ritual.It is an activation.A remembering. An opening… into what it truly means to live with an open heart.

Deep gratitude to the team for your exquisite vision, your trust, and your embodied creativity. The level of artistry, precision, and devotion you bring is deeply inspirational.

I am now open for a limited number of bespoke Love Potion Rituals and immersive sensory experiences for those who desire something truly unforgettable at their event.

If you are curating an experience of depth, beauty, and alchemy… I would love to co-create with you.

This is just the beginning. ✨

SensoryAlchemy FoxAndBadge EventFacilitator SacredLuxu

Find me and my Love Potion at Fox & Badge on Valentines Day ❤️
14/02/2026

Find me and my Love Potion at Fox & Badge on Valentines Day
❤️

11/02/2026

✨ This Valentine’s Day, join me at Party Utility’s VooDoo Party, where I will hold a 1AM ritual. ✨

Dare to sip the potion I’ve crafted…

To honor your cracks and awaken your wildness
To let the animal inside run free

This isn’t about perfection.
It’s about raw, untamed, unapologetic YOU.

Sip. Set your intention.
Step into your wildness.

Are you ready to run with the wolf? 🖤

Ticket link in bio

✨ This Valentine’s Day, join me at Party Utility’s VooDoo Party, where I will hold a 1AM ritual. ✨Dare to sip the potion...
11/02/2026

✨ This Valentine’s Day, join me at Party Utility’s VooDoo Party, where I will hold a 1AM ritual. ✨

Dare to sip the potion I’ve crafted…

To honor your cracks and awaken your wildness
To let the animal inside run free

This isn’t about perfection.
It’s about raw, untamed, unapologetic YOU.

Sip. Set your intention.
Step into your wildness.

Are you ready to run with the wolf? 🖤

Link to tickets in bio ⬆️

The Lovers. 🌹The Lovers is not just about romance.It’s about alignment.The choice to meet love within yourself, and with...
29/01/2026

The Lovers. 🌹

The Lovers is not just about romance.
It’s about alignment.
The choice to meet love within yourself, and with another, fully present.

Love Potion is crafted in sensual and loving ritual under the full moon, in small batches, guided by the energy of choice, devotion, and conscious connection.

Each batch is created slowly and with reverence for the heart.

A ritual for magnetism, intimacy, and devotionz Not chasing, but choosing.

The most powerful love spell begins with you… and intention.

✨ Valentine’s Love Potion available soon
✨ Limited full-moon batches
✨ DM to join the waitlist

❤️

16/01/2026

🪾🪾🪾🪾🪾🪾
One of my daily non-negotiables
Time in nature, unplugged from the noise of the modern world.

Amongst the trees, the earth, and the flowing water, my vata constitution is grounded, my nervous system softens, and my mind becomes clear and calm.

Being immersed in nature also supports a diverse microbiome. Exposure to soil, plants, and fresh air introduces beneficial microbes that help train and regulate our immune system, improving resilience and reducing inflammation.

This is a daily devotional ritual I embody myself and invite all of my patients to embrace. Simple, sacred, and profoundly regulating.

Today I played on the swings, embracing my inner child

Because we don’t stop playing because we grow old…
We grow old because we stop playing.

May you find a moment each day to step outside, reconnect, and support your body, mind, soul and immune health in the most natural way.

💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖Something exquisite is on its way this Valentine’s…A ritual to awaken your heart, your energy, your inte...
13/01/2026

💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Something exquisite is on its way this Valentine’s…

A ritual to awaken your heart, your energy, your intention.

The most powerful love spell begins with you.

Can you feel it coming?

❄️ January is still Wintering ❄️January is often framed as the time for new goals, resolutions, and fresh starts…but nat...
04/01/2026

❄️ January is still Wintering ❄️

January is often framed as the time for new goals, resolutions, and fresh starts…but nature moves differently.

The earth is quiet.
The days are dark.
Life slows down and so should we.

January is not for pushing forward,
it is for turning inward.

Rest
Let your body recover from the noise of Christmas.

Reflection
Look back gently. Honour what you’ve lived, learned, and released.

Nourishment
Warm foods, kind thoughts, slow moments.

Just as trees conserve their energy beneath the soil,
we too are meant to gather strength in winter,
so that when Spring arrives, our intentions rise naturally, rooted and ready.

✨ Winter Rituals to Support Your Energy ✨

Abhyanga (oil self-massage)
A profound act of self-love.
An active meditation that grounds the nervous system,
nourishes the tissues, and reconnects you to your body’s innate wisdom.

In Sanskrit, the word for oil is Sneha which also means love. To practice abhyanga is to saturate the body with love and care.

Ritual Baths
Add herbs, salts, or essences to cleanse your energy field and gently bring your energies back into balance.

Candle Gazing at Night
Fire is the only element that cannot be polluted. The inner flame of awareness and transformation. To gaze at a candle is to honour both outer light and inner light,
allowing the stresses of the day to dissolve.

Walks in Nature
Rooting into stillness, silence, and the wisdom of winter. Connecting to the cycles of the earth and guidance of Mother Nature.

Herbal Tea Ceremonies
Choose your herb, sip slowly, with presence and intention.

Early Nights & Deep Sleep
Honouring your body’s natural rhythm of restoration.

🌿 Seasonal Herbal Allies for January 🌿

Ginger • Cinnamon • Clove • Cardamom • Nutmeg
Rosehips • Thyme • Elderberry . Citrus peel

This is the season to soften.
To listen.
To rest.

Spring will ask for action.
January asks only for presence.

HerbalHealing SlowLiving

Happy New Year 🥳
01/01/2026

Happy New Year 🥳

Winter Solstice Standing inside the Stonehenge circle on the Winter Solstice, listening to the sunrise drums, a powerful...
30/12/2025

Winter Solstice

Standing inside the Stonehenge circle on the Winter Solstice, listening to the sunrise drums, a powerful moment in a solar temple, aligned to the turning of the light. Even at the darkest point of the year, the stones remind us that the return of light is already underway.

I love Glastonbury with her unmistakable magic, the heart chakra of the land. Soft, feminine, and wise, where ley lines meet and energy moves through the land rather than the mind. A place that holds gently while teaching discernment, devotion, and clarity.

Pulled three times, the Boundaries oracle card marked this solstice. Edges held. Energy protected. Space cleared for what truly belongs.

Shadows lift. Light steadies, illuminating only what belongs.

❄️

What do you do when you get a black eye for Christmas? 🎄 I tripped over a rug but thank you to all my friends who took t...
28/12/2025

What do you do when you get a black eye for Christmas? 🎄

I tripped over a rug but thank you to all my friends who took the time to confirm that I did, in fact, fall 😅

Here’s how I’m supporting the healing, naturally:

Immediately a cold compress. Luckily I had a bag of ice in the freezer. This was followed by chilled chamomile tea bags to ease inflammation.

I have gently cleansed my eyes with cool lavender water. Lavender is anti inflammatory and anti septic. It also helps wounds to heal.

I am taking homeopathic arnica as it reduces bruising in shock impacts (the fall was certainly shocking).

Vitamin C to help with skin repair and staying hydrated.

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+447789766228

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