Childspose Yoga

02/07/2024

E S C A P E

Last week I got to teach here in the beautiful Lake District alongside the incredible

A chance to step away from the daily routine, to connect deeper to ourselves, to build trust and find a whole lot more strength than we ever realised we had.

Strength for the forearm planks, the inversions, the mountain climbs. But also strength in the soft and quiet practices that come with their own challenges of stillness and self enquiry.

Thanks for your open minds and open hearts. Can’t wait for the next escape 🙏🏻

04/06/2024

Sun, sea & a few stray cats ❤️

24/05/2024

So excited to finally share details of our Nourish & Restore Italian Retreat this September!
This is a unique food and wellbeing adventure including:

* 4 nights accommodation
* Daily Italian breakfasts
* 2 daily yoga classes
* Cookery classes with local chefs
* Guided tour of the olive groves
* Vineyard tour and wine tasting
* Delicious meals at the best restaurants the area has to offer
* Free time to explore
* Airport and excursion transfers
* Generous food and wellbeing gifts

Prices for this amazing experience start at £1300

Contact me for more information!

27/04/2024

Winter - Spring colours and flavours 🎨
Really ready for you now summer 👀

01/04/2024