Pilates with Valerie

15/03/2024

People need to know.

Tucker Carlson 3/14/24:They’re still claiming the Covid vax is safe and effective. Yet somehow Dr. Pierre Kory treats hundreds of patients who’ve been badly ...

20/02/2023

Mark Steyn speaks to Spectator editor Alexandra Marshall and commentator Dominique Samuels about the silencing of Covid dissidents and weaponization of vacci...

19/12/2022

Thought this was a lovely clip.

[4K HDR] Midnight Snowfall in Westminster, London - 4K Walking tour of London in the Winter SnowTonight's midnight stroll takes place in Westminster, a famou...

24/05/2021

17/05/2021

First indoor group Pilates classes start back tomorrow (Tuesday 18th May) .
For a list of classes and venues, please visit my website www.pilatesinnorthlondon.co.uk
Or contact me direct on 07944843296.
Many thanks
Valerie

05/05/2021

Hi all
I hope you're good.
Following the new lockdown guidance I can confirm that I propose resuming my indoor group classes on TUESDAY 18th MAY The days and times will remain the same. I.e. Mon and Fri morning in st Paul's church hill Winchmore hill n21. Mon 9.30am and Fri at 10.00am: Tues eve at st Andrews church Chase side southgate n14. At 7.00pm: and Sat morning at st Thomas's church hall in Prince George's ave Oakwood n14 at 10.00am .
However, because we can resume outdoor group exercise classes after Easter.
I am also running some park workouts, commencing on TUESDAY 6th APRIL at 7.00pm and SATURDAY 10th APRIL at 10.00am and thereafter every Tuesday and Saturday, until the indoor classes begin.
As usual they will be held in Oakwood park, Prince George ave n14 entrance.
I'm really looking forward to seeing you, and hope that you still have the enthusiasm to return to your fitness routine.
Look forward to seeing you.
Best wishes Valerie .

27/04/2021

Park workouts.
Oakwood park. Sat 10.00am and Tues 7.00pm.
Meet at entrance in Prince George ave.
No need to book.
£5.00 per session
Valerie 07944843296
valburns23@hotmail.com
www.pilatesinnorthlondon.co.uk

17/04/2021

PARK WORKOUTS
Tuesday's and Saturdays.
Oakwood park
Prince George ave entrance.

Tuesday's at 7.00pm
Saturday's at 10.00am

All fitness levels welcome.
No need to book
£5.00 per session.

Valerie 07944843296
www.pilatesinnorthlondon.co.uk

31/12/2019

PILATES CLASSES

Time to resume your exercise programme.

If you've had a break from your usual fitness regime, now is the time to get back into full swing.

The chances are, you've indulged a little over Christmas, and you're thinking about shifting the extra pounds.

My classes start back on monday (6th Jan)
For details of all classes, please see my website:
www.pilatesinnorthlondon.co.uk
valburns23@hotmail.com
07944843296
Valerie

17/10/2019

Pilates in Southgate, Oakwood and Winchmore Hill in North London (Please see Menu for class details). FUSION PILATES These classes are primarily a combination of Pilates, Aerobics and Yoga stretches, in order to complement an overall total body workout. They are designed to create core elements of s...