Bodyism

Bodyism Bodyism is a methodology that links the heart, mind, body and soul, which is guided by four core pillars: mindset, nutrition, movement and sleep.

Bodyism is the science of long, lean, healthy body. Proud to be renowned as the top performance coaches and fat loss specialists in the world, clients include the world's most elite executives, actors, models and royalty. Our dramatic results speak for themselves. At Bodyism we specialize in creating long, lean, athletic bodies, we do this by building health through our customised nutritional protocols and movement and exercise programs along with our bespoke range of supplements and health drinks, available online.

❤️‍🔥🐎 Fire up your metabolism, for year of the horse energy that lasts all day long. Berry Burn is the ultimate pre-trai...
17/02/2026

❤️‍🔥🐎 Fire up your metabolism, for year of the horse energy that lasts all day long.

Berry Burn is the ultimate pre-training boost, formulated to invigorate the body with a blend of pea protein, CLA, matcha green tea, green coffee bean, super berries and beetroot.

Whether you’re a busy parent or an athlete, just 1tsp a day will leave you feeling energised and uplifted!

Welcome to the year of the Fire Horse 🔥🐎 Embrace this bold energy at work but channel it wisely. These non-negotiable ha...
17/02/2026

Welcome to the year of the Fire Horse 🔥🐎

Embrace this bold energy at work but channel it wisely. These non-negotiable habits will protect your wellbeing like it’s your greatest asset (because it is).

Berry Burn harnesses the power of four incredible berries to support your metabolism, immunity and energy levels.♥️ Açai...
16/02/2026

Berry Burn harnesses the power of four incredible berries to support your metabolism, immunity and energy levels.

♥️ Açai - packed with antioxidants to help support metabolism and fight oxidative stress

♥️ Blackberries - rich in vitamin C and gut friendly fibre for strengthened immunity

♥️ Strawberries - contains polyphenols and vit C which reduce inflammation

♥️ Goji berries - high levels of carotenoids which combat free radicals and cellular damage

Bright berries. Brighter you. 🫐🍓

Love starts with you ♥️💫 being kind to yourself is the greatest superpower you have.Leading with love in how you move, i...
14/02/2026

Love starts with you ♥️💫 being kind to yourself is the greatest superpower you have.

Leading with love in how you move, in how you speak to yourself, in how you nourish yourself and rest is the glow up you deserve!

🧠💫 What we believe shapes how our nervous system responds, how we move, how we recover and how we grow. The Neuroscience...
12/02/2026

🧠💫 What we believe shapes how our nervous system responds, how we move, how we recover and how we grow.

The Neuroscience shows us that consistency of thought creates consistency of action. Neural pathways strengthen where attention goes and the body follows those signals over time.

Train the mind with intention and the body learns what’s possible. 🤍

New month, new energy 💫 February is all about choosing renewal in your own terms and making small intentional shifts. I...
04/02/2026

New month, new energy 💫 February is all about choosing renewal in your own terms and making small intentional shifts. It’s less loud than January and a reminder that you can take life at your pace.

If this resonates, make sure you’re signed up to our newsletter 💌 Weekly doses of wellness inspiration, community only offers and first access to anything we’re creating - straight to your inbox.

And… our Reset & Recipe ebook is officially here 🥗📖
✨February special: £10 (rrp £24) for a limited time only
Think nourishing recipes, simple micro habits and journalling prompts to support this new cycle you’re stepping into.

Tap the link in our bio, take a deep breath and let February meet you where you are 🤍

Bodyism for NEER 🤍 A community choosing offline connection in a world that’s constantly online. Bringing our holistic ap...
02/02/2026

Bodyism for NEER 🤍 A community choosing offline connection in a world that’s constantly online.

Bringing our holistic approach to movement to new faces, with our master trainer delivering a Signature workout designed to strengthen, align and reconnect.

Want to bring the Bodyism magic to your next event? Email contact@bodyism.com to find out how we can bring your ideas to life ✨

High performing companies don’t leave wellbeing to chance - they understand that energy, focus and resilience are shaped...
26/01/2026

High performing companies don’t leave wellbeing to chance - they understand that energy, focus and resilience are shaped by the environment people work in.

We’ve spent over a decade working with World’s top executives, professionals and businesses. Want to boost your team’s productivity and creativity? Drop us a DM, or email contact@bodyism.com for more info 💼💫

Images:



london

Ever noticed how you feel better waking up in a great hotel? It’s not just the sheets, it’s intentional wellness design....
21/01/2026

Ever noticed how you feel better waking up in a great hotel? It’s not just the sheets, it’s intentional wellness design.

Here’s how the world’s best wellness hotels design experiences that reset the body - and how you can recreate them 🙌🏼💫

If you’re a hotel or hospitality brand that is looking for bespoke wellness consultancy, or a brand enhancing partnership, email us at contact@bodyism.com for more information on our services and residencies.

📸 Images:



SHIFT
Canouan

A reminder for the week ahead: keep showing up for yourself. Commit to you goals, your growth, your health and the versi...
19/01/2026

A reminder for the week ahead: keep showing up for yourself. Commit to you goals, your growth, your health and the version of you that keeps going ✨

Send to a friend who needs to hear this!

Self love | personal growth | growth mindset | be unstoppable | be kind to yourself

Address

222-224 Westbourne Grove
London
W112RH

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 8am - 4:30pm
Sunday 8am - 4:30pm

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We Change Lives

The best weight loss and wellness solutions for people all over the world.

Lovingly designed for mind-body alignment and holistic healing, Bodyism leads the way in the world of wellness with its unique and mindful approach to fitness. From invigorating classes to supercharged supplements, every element of the Bodyism brand is infused with kindness – and is grounded in the belief that self-love is the first, most important step in each and every wellness journey.

Bodyism creates a world of wellness, offering holistic services that transform and empower clients for a happier, healthier life. From our membership club and café in Notting Hill, global locations around the world to our workplace wellness program, there are many ways to enjoy our holistic wellness offering. Find out more about us and what we do today on bodyism.com