Anand Yoga Ashram

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Anand Yoga Ashram

�Your destination to learn yoga �
Anand Yoga Ashram is about sharing yoga for better health and an initiative to guide youth. A beautiful life away from Drugs!

Please share
� Real yoga? Contact urgent � anandyogaashram@gmail.com COVID- 19-20 Please practice social distancing.
1) Regular breathing exercises.
2) consumption of at least 3 glasses of warm water.
3) Practice yogic asanas and healthy exercises

29/07/2025

https://www.instagram.com/reel/DMsM8z8IOp2/?igsh=dTBhOXU5cjR2eWxr

28/03/2025

Love more

13/02/2025

“Trust yourself. You are stronger, wiser, and more capable than you know. The path unfolds as you walk it. Keep going.” ✨🧘‍♂️🌿

04/02/2025

“Welcoming February with open hearts and steady minds. Let this month be filled with love, growth, and presence. What intentions are you setting for yourself? ✨

02/02/2025

“Time to upgrade your well-being with private yoga sessions tailored to your lifestyle. Experience deep transformation, balance, and vitality—where luxury meets mindfulness. DM to book your exclusive session. ✨ ” & Kapal Bhati: yogawisdom

01/02/2025

Titliasana - Butterfly Pose with Deepak Pandey at 🦋✨A truly beautiful practice—gentle yet powerful. Perfect for daily practice to open the hips, improve flexibility, and cultivate inner peace.

24/01/2025

“Prioritize your health with the ancient wisdom of yoga. 🌿✨
Here are some powerful poses to integrate into your daily routine for better health and prevention. Join me, Deepak Pandey, at to deepen your practice and embrace holistic well-being. 🙏🧘‍♂️

🌟 Yoga Poses for Health & Prevention
1️⃣ Tadasana (Mountain Pose) – Align your body and mind.
2️⃣ Vrikshasana (Tree Pose) – Cultivate balance and focus.
3️⃣ Adho Mukha Svanasana (Downward Dog) – Strengthen your whole body.
4️⃣ Bhujangasana (Cobra Pose) – Energize and boost spinal health.
5️⃣ Shavasana (Co**se Pose) – Relax deeply and recharge.

Step onto your mat and take a step towards vitality. 🌸

17/01/2025

Find your inner peace and balance with Deepak Pandey at Anand Yoga Ashram. Join us for a transformative journey of mindfulness, movement, and meditation. Let the serenity of the ashram and the power of yoga guide you to deeper self-awareness.

16/01/2025

The perfect yogic breakfast, as shared by Deepak Pandey , is light, nourishing, and energizing:

🌞 Fresh Fruits: Start your day with seasonal fruits to hydrate and cleanse.
🌾 Whole Grains: Include oatmeal or millets for sustained energy.
🥛 Natural Additions: Add nuts, seeds, and a touch of honey for extra nutrition.
☕ Herbal Tea: Replace caffeine with calming herbal teas like tulsi or ginger.

A sattvic breakfast fuels the body and calms the mind, setting the tone for a balanced day.

15/01/2025

Commit to your 5 yoga routines daily to transform your mind, body, and soul! 🧘‍♀️✨

10/01/2025

Short Message:

“Success starts with a calm mind. 🧘‍♂️ Here’s a quick 5-step meditation guide to elevate your focus, reduce stress, and align with abundance. Start your journey to inner peace today. 💎✨”

20/04/2024

"Discover the path to becoming a strong and peaceful warrior with Deepak Pandey at Anand Yoga Ashram. Unleash your inner strength and find serenity through our Warrior Pose series. Follow us on Instagram to join the journey. "

Address

Notting Hill
London
W11

Website

http://www.anandyogaashram.org/

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