Buddha Baby London

Buddha Baby London Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Buddha Baby London, Alternative & holistic health service, Wanstead, East London, London.

Holistic wellbeing for women
Helping you find moments of calm, comfort and connection.
* Group classes, workshops and retreats
*Well-woman and pregnancy massage
* Babywearing consultations 5 week courses in baby massage, baby music, baby yoga and baby play; babywearing consultant offering consultations and workshops with information, advice and support about using a sling to carry your baby in safety and comfort; holistic massage therapist specialising in well-woman and pregnancy massage.

THE ‘BEST’ LOCAL PARENT AND BABY COURSES FOR SPRING-SUMMER 👶🌷June 2026 🌷🤲 Find little moments of calm, comfort and conne...
08/05/2026

THE ‘BEST’ LOCAL PARENT AND BABY COURSES FOR SPRING-SUMMER 👶🌷June 2026 🌷

🤲 Find little moments of calm, comfort and connection… when it all gets wild 🤯Buddha Baby can help restore balance.

Nourishing small group classes, ☕️ where you can feel at home and relax ☺️ whilst learning new skills to support your little one. There’s always time to chat 💬 and some courses include my famous homemade 🍰🍪 and 🍇.

🌷 EARLYBIRD OFFERS until mid-May* 🌷

☀️ Baby Yoga - Mondays, 11.00-12.15, 5 weeks from 1 June (omitting 22 June), for babies 3-7 months, £95*

☀️ Baby Massage - Tuesdays 1.30pm, 5 weeks from 1 June (omitting 22 June), for babies from newborn to 6 months, £145* - 3 PLACES LEFT!

☀️ Baby Play - Thursdays 11.00-12.00, 5 weeks from 28 May (omitting 18 June) for mobile babies 8-12 months, £75* - 2 PLACES LEFT!

💬 ‘Sally creates such a calm, welcoming atmosphere. We always left each class feeling relaxed and happy.’ - Sulina (Google Review)

🙌 I’ve been teaching parent and baby classes for almost 20 years, and am delighted to offer you these unique and special sessions!

📍All held at Wanstead URC, Nightingale Lane

Full details and booking on website, or DM me and I’ll send you the booking link you want! 🧡

Sally
🫶🧡🫶

GODDESS FLOW YOGA 🪷 The Lotus Workshop 🪷 This is to send a heartfelt ‘thank you’ 💓 for joining me on this celebratory wo...
05/05/2026

GODDESS FLOW YOGA 🪷 The Lotus Workshop 🪷

This is to send a heartfelt ‘thank you’ 💓 for joining me on this celebratory workshop yesterday, and for supporting the growth of Goddess Flow Yoga. 🧘‍♀️

Three years ago, none of this was imagined, but buried deep below the surface there was a seed planted long ago, that maybe, maybe one day this might be ‘a thing’.

But, you don’t always believe something can or could be so you push it down deep, until it’s buried.

But if that seed is meant to grow, here it gets nourished and silently fed and quietly nurtured as ‘just an idea’ for ‘one day’ - ‘maybe’!

Then, when you allow yourself to just ‘be in flow’ signs and syncronicities float in and now is your chance, your opportunity to follow the river or let it sail away.

And if you choose to follow it, that long buried seed gets to see some light, and it becomes brighter, it starts to shine, you begin to feel a new sense of power, of ‘Yes, I am ready’…
or maybe not, but ‘I’m doing it anyway!’

And gradually, gradually, that deep, dark seed becomes a bud of an idea, a first step into a new creation, and you and others start to notice a change in you… and so you keep growing…

… until finally you are ready to bloom! 🪷

💬 ‘Thank you for a lovely workshop this morning Sally, got my day off to such a good start, I’ve had a great bank holiday thanks to you!’ - Vicky

👀 Look out for more Yoga workshops in 2026, and if these are something you especially enjoy, let me know! 🧡

🙏 To all my teachers, but especially Jodie fringe.yoga without whom none of this would have been possible.

GODDESS FLOW FRIDAY 🌷Peak Spring 🌷Our second session of this season and a powerful, most auspicious evening: May Day / B...
02/05/2026

GODDESS FLOW FRIDAY 🌷Peak Spring 🌷

Our second session of this season and a powerful, most auspicious evening: May Day / Beltane 🌸 with the ‘flower’ full moon 🌕 in Scorpio ♏️ and the energies were strong.

Astrologically, it’s Ta**us ♉️ season - earthy and fertile, we turned to our spring intentions and what’s growing within us.

We felt drawn to be here, a gathering of women ⭕️ ready to meet this season and themselves with more self-care and self-compassion, to rest, to reflect and to reset. 😌

Our sensory wellness experience:

Night time berry tea 🫖😋
Balance massage wax ⚖️ 🙌
Tulips and carnations 🌷 👀
‘It’s all rosy’ essential oil 🌹 👃
Calming playlist🎵 & Spring Zaphir chimes🎐
Therapeutic Yin & Restorative Yoga 🧘‍♀️
Goddess oracle cards 🎴
Readings and seasonal inspiration 📕
Crystal gift 💎🎁
Rest, Relax, Re-set 😌

💬 ‘Thank you Sally that was a wonderful time. I feel so relaxed, but also an energy for celebrating the earth, beauty and love… and there was a lovely warm and calm energy in the room.’ - Rachel 😊

Next session: Friday 5 June 🌷🤣🌕 Booking link 👆

Details: First Friday of the month, Wanstead URC, 7.00-8.30pm, £35 💫

🫶🧡🫶

🙏 💎
.yoga

BELTANE 🌸 Sally’s Blog 💭 What is Beltane and how to connect with it?Beltane (or in Gaelic) Bealtaine - pronounced ‘be-al...
01/05/2026

BELTANE 🌸 Sally’s Blog 💭

What is Beltane and how to connect with it?

Beltane (or in Gaelic) Bealtaine - pronounced ‘be-al-ten-uh’ - 30 April to 1 May, or the first full moon after the hawthorn tree flowers, translates as ‘bright fire’ and is the peak of spring. 🌿

Beltane has long been celebrated as part of ancient Celtic and Pagan rituals. Sometimes now known as May Day, many towns and villages have their own traditions at this time, such as the Maypole dance or the Obby Oss parade in Padstow, Cornwall. The meeting of the Oak King 🧝and the May Queen🧝‍♂️, this is said to be a time of great fertility. Romantic couples may have handfastening ceremonies and of course, this is also known as ‘wedding season’.

Linked to abundance, this is a time to really notice what brings you joy… and do more if it! 🌸 For me, that’s remembering to exercise outdoors (as a Gemini-Air sign I love the sense of freedom that brings), and to sit in the garden amongst all the tree blossom, and let it fall in my hair! 🧚🏻‍♀️

Astrologically we are in Ta**us ♉️ season which is earthy and grounding. There is fertility all around us. Things are growing, things are changing - not just plants 🪴… us too! The upward rising energies can be strong, and some might feel this as wanting to push and push, but instead… take focused action steps and live in hopeful expectation that what you want is already on its way! 😌

This is a good time to:

🔸walk in nature and notice the abundance of leaves, buds and blossoms all around you.

🔸make a list of all the wealth and abundance in your life, not necessarily linked to money.

🔸choose one thing you want to bring into your life and every evening and morning, think about it, imagining it’s already here.

Summer is coming… 🌼

LOTUS 🪷 WORKSHOP Join me for a little celebration 😉 and a wonderful Yoga workshop to start your bank holiday Monday! Boo...
30/04/2026

LOTUS 🪷 WORKSHOP

Join me for a little celebration 😉 and a wonderful Yoga workshop to start your bank holiday Monday!

Booking link 👆

GODDESS FLOW YOGA 🧘‍♀️ What to expect in class! 😌I recieved this message last week and it really made me giggle 🤭 so sha...
27/04/2026

GODDESS FLOW YOGA 🧘‍♀️ What to expect in class! 😌

I recieved this message last week and it really made me giggle 🤭 so sharing it here!:

💬 “I went to a different class last week and it was fine, but honestly a bit boring… tbere was no wild Kali breath 🧟‍♀️ and no one told me I could ‘flip my dog!’ 🐶 🐾

I think it’s really important to try lots of different Yoga teachers (and class-types) because you will learn something new and something different from every single one!

✨Every teacher and every class is individual and this is something I love about Yoga! ✨

But also, I know what you mean… sometimes there are classes you return to again and again… because they just make you smile! 😊

🧘‍♀️ If you’re looking for some different inspiration, try Goddess Flow Yoga - dynamic (moderately strong) Vinyasa Flow Yoga, balanced with therapeutic Yin Yoga, based on the elements: Earth, Water, Fire and Air (Fringe.Method), Monday and Thursdays, 9.30-10.30am, Wanstead URC. 💫

👍 Booking via website or DM me: GODDESS FLOW YOGA

🧡🫶🧡
Sally x

GODDESS FLOW YOGA 🧘‍♀️ What to expect in class! 🧟‍♀️🐾I recieved this message last week and it really made me giggle 🤭 so...
27/04/2026

GODDESS FLOW YOGA 🧘‍♀️ What to expect in class! 🧟‍♀️🐾

I recieved this message last week and it really made me giggle 🤭 so sharing it here!:

💬 “I went to a different class last week and it was fine, but honestly a bit boring… tbere was no wild Kali breath 🧟‍♀️ and no one told me I could ‘flip my dog!’ 🐾

I think it’s really important to try lots of different Yoga teachers (and class-types) because you will learn something new and something different from every single one!

✨Every teacher and every class is individual and this is something I love about Yoga! ✨

But also, I know what you mean… sometimes there are classes you return to again and again… because they just make you smile! 😊

🧘‍♀️ If you’re looking for some different inspiration, try Goddess Flow Yoga - dynamic (moderately strong) Vinyasa Flow Yoga, balanced with therapeutic Yin Yoga, based on the elements: Earth, Water, Fire and Air (Fringe.Method), Monday and Thursdays, 9.30-10.30am, Wanstead URC. 💫

👍 Booking via website or DM me: GODDESS FLOW YOGA

🧡🫶🧡
Sally x

THIS WAY… PLEASE! 🙏 This is the way to peace, cushions, quiet time, rest, aum! Yes please! 🙏 I’d like to meditate here!Y...
23/04/2026

THIS WAY… PLEASE! 🙏

This is the way to peace, cushions, quiet time, rest, aum!

Yes please! 🙏 I’d like to meditate here!

Yes, I know you can do it anywhere… but I’d like to be here… just for a few days… in total tranquility and luxury.

Thank you! 🙏

The LUXE Retreat, 9-12 July 2026, Spain 🇪🇸 -☀️ Just 1 room left! ☀️ It’s waiting for YOU to say YES… me too! ☀️

Details above 👆 or DM me: LUXE RETREAT and I’ll send you the brouchure. ✨

GODDESS FLOW FRIDAY 🌷MID-SPRING 🌷 Rest. Reflect. Reset 😌If you are here for the bank holiday this will be the best start...
21/04/2026

GODDESS FLOW FRIDAY 🌷MID-SPRING 🌷 Rest. Reflect. Reset 😌

If you are here for the bank holiday this will be the best start to your weekend! 🌷

✨Designed especially for women looking to increase their self-care and self-compassion. ✨

Spring themes will inspire your practice and help you to reconnect with yourself, trust in dreams and truly ground in to the energies of this season of growth and hopeful expectation.

🌷 A unique, nourishing, sensory wellness experience! 🌷

Includes both Yin Yoga to stretch, strengthen and hydrate your body’s connective tissues and Restorative Yoga to ease your nervous system
plus seasonal inspiraton - all held within a supportive women’s circle.

You’ll leave feeling deeply rested and relaxed, but uplifted and ready for the month ahead!

This is your calling to rest, reflect and reset!

🔸Friday 1 May
🔸7.00-8.30pm
🔸Wanstead URC
🔸£35

Book your place now! 👆 ALREADY HALF-FULL!

🧡🫶🧡
Sally x

THE LOTUS 🪷 YOGA WORKSHOP 🪷 Spring 2026 This is for you if you are feeling a bit stuck, there is change in your life, yo...
18/04/2026

THE LOTUS 🪷 YOGA WORKSHOP 🪷 Spring 2026

This is for you if you are feeling a bit stuck, there is change in your life, you are bringing a new project to life… or you just need some time out to reflect and reconnect!

A moving meditation on the growth of the lotus 🪷 flower, with dynamic (moderately strong) Vinyasa Flow Yoga, therapeutic Yin Yoga, journalling and relaxation.

This 1.5 hour workshop is a wonderful way to begin your bank holiday Monday and the month of May - optimistic, hopeful, inspired, motivated, ready!

✨This is a celebration of how beautiful things can grow from the darkest of places! ✨

I’ll share my story of the how Goddess Flow Yoga began, and hold space for you to nurture yourself, and trust more fully in your own dreams and desires. 💫

💬 ‘I really enjoy your classes and your workshops, thank you for providing such a lovely space!’ - Sylvia

Come and join me at the Lotus 🪷 Yoga Workshop:

🔸Monday 4 May - BANK HOLIDAY
🔸9.30-11.00am
🔸Wanstead URC (Nightingale Lane entrance)
🔸£35
🔸Mats, props, bolsters and blankets provided
🔸Includes celebratory drink! 🥂

See you there,
Sally x

🫶🧡🫶

🙏 .yoga (Fringe.Method)

SPRING INSPIRATION 🪻🌳🪻Sally’s 💭 I’ve been at this point many times in my life, where even walking one foot in front of t...
16/04/2026

SPRING INSPIRATION 🪻🌳🪻Sally’s 💭

I’ve been at this point many times in my life, where even walking one foot in front of the other feels heavy.

The road can feel long and trudging along it you wonder if things can ever change… but look at the trees… they are literally bursting into life in their new shiny green spring coats!

And there will appear a pathway, and with your heart, you must follow it…

… because magic and joy might just be waiting round the corner for you!

Feeling inspired by springtime today, and remembering to stop and listen to nature’s guide!

🪻For more seasonal inspiration, reflection and rest, the next Goddess Flow Friday is Friday 1 May, 7.00-8.30pm, Wanstead URC 😌

👀 Feeling stuck in the mud? There is magic here too! Come to my LOTUS 🪷 YOGA WORKSHOP, Bank Holiday Monday 4 May, 9.30-11.00am, Wanstead URC to find out more! 💫

Booking links 👆

Address

Wanstead, East London
London
E112

Telephone

+447723389294

Website

Alerts

Be the first to know and let us send you an email when Buddha Baby London posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Buddha Baby London:

Shortcuts

Featured

Share

Category