Buddha Baby London

Buddha Baby London Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Buddha Baby London, Alternative & holistic health service, Wanstead, East London, London.

Holistic wellbeing for women
Helping you find moments of calm, comfort and connection.
* Group classes, workshops and retreats
*Well-woman and pregnancy massage
* Babywearing consultations 5 week courses in baby massage, baby music, baby yoga and baby play; babywearing consultant offering consultations and workshops with information, advice and support about using a sling to carry your baby in safety and comfort; holistic massage therapist specialising in well-woman and pregnancy massage.

LUXE SUMMER RETREAT ☀️ 9-12 July 🇪🇸 Oh my, how cold does it feel today?Not to wish away the winter but it has got me dre...
19/11/2025

LUXE SUMMER RETREAT ☀️ 9-12 July 🇪🇸

Oh my, how cold does it feel today?
Not to wish away the winter but it has got me dreaming of summer!

And, I have just thing to brighten your day!😊
Did someone say luxury retreat? 😌

✨For women ready to return to themselves, to nourish their bodies and nurture their souls, to rest and to reclaim our divine femininity. ✨

Yes, this retreat is 💯 made for you!

✨There are just 2 beautiful roooms left, one of which could be yours! ✨

🤔 If you’ve been thinking about it, but not yet booked, now is your chance to say YES… to you!🍹

Secure your booking with just £300 deposit today, balance not due until April 2026. 👍

Booking link above 👆 or DM me: LUXE RETREAT and I’ll send you the brochure.

🫶🧡🫶
Sally

PARENTS AND BABY COURSES 👶 BOOK NOW ❄️ JAN-FEB 2026 ❄️ 🤲 Find little moments of calm, comfort and connection… when it al...
10/11/2025

PARENTS AND BABY COURSES 👶 BOOK NOW ❄️ JAN-FEB 2026 ❄️

🤲 Find little moments of calm, comfort and connection… when it all gets wild 🤯Buddha Baby can help restore balance.

Nourishing small group classes, ☕️ where you can feel at home and relax ☺️ whilst learning new skills to support your little one. There’s always time to chat 💬 and some courses include my famous homemade 🍰🍪 and 🍇.

⭐️EARLYBIRD OFFERS*⭐️


❄️ Baby Yoga - Mondays, 11.00-12.15, 5 weeks from 12 January, £95*

❄️ Baby Play - Tuesdays 11.00-12.00, 5 weeks from 13 January, £75*

❄️ Baby Massage - Tuesdays 1.30pm, 5 weeks from 13 January, £145*

🧘‍♀️ Postnatal Yoga - Thursdays 11.00am, 5 weeks from 8 January, £75

📍All held at Wanstead URC, Nightingale Lane,

💬 ‘Sally’s classes are AMAZING and by far the best baby classes that I’ve done. She creates such a welcoming, restful and inclusive space.’ - Jen (Google Review)

🙌 I’ve been teaching parent and baby classes for almost 20 years, and am delighted to offer you these unique and special sessions!

Full details and booking on website, or DM me and I’ll send you the booking link you want! 🧡

Sally
🫶🧡🫶

GODDESS FLOW FRIDAY 🧘‍♀️ MID-AUTUMN 🍂 Rest, Relax, Re-set 🍂 The most beautiful session yet! The darkness, the flickering...
08/11/2025

GODDESS FLOW FRIDAY 🧘‍♀️ MID-AUTUMN 🍂 Rest, Relax, Re-set 🍂

The most beautiful session yet! The darkness, the flickering candle-lit light 🕯️- there was magic ✨ in the room last night.

We softened fully into an autumn practice, reflecting on our shadows, where we hold too tight. Focusing on the neck and shoulders, we began to let go.

A sensory experience with reflection, introspection and self enquiry:

Apple and cinnamon tea 🫖😋
Orange spice massage wax 🍊🙌
Flowers 🌹 leaves 🍂 and Amethyst 💎 👀
Bedtime Hero essential oil 👃
Calming playlist🎵 & Zaphir chimes🎐
Therapeutic Yin Yoga 🧘‍♀️
Rest, Relax, Re-set 😌

💬 ‘It was wonderful! I’ve been to lots of Yoga classes but I’ve never been to one like this.’

Next session: Friday 5 December ✨Just 3 PLACES LEFT! ✨ Booking link 👆

Details: First Friday of the month, Wanstead URC, 7.00-8.30pm, £35… except January - look out 👀 something special - details coming 🔜 for 1 January instead! 💫
🫶🧡🫶

🙏 .yoga

🎧 Get the playlist - Buddha Baby

HOLISTIC WELL-WOMAN MASSAGE 🙌 AUTUMN OFFER 🍂The perfect autumn treatment for the autumn season! ⭐️ Especially developed ...
07/11/2025

HOLISTIC WELL-WOMAN MASSAGE 🙌 AUTUMN OFFER 🍂

The perfect autumn treatment for the autumn season!

⭐️ Especially developed by me, for you, this Seasonal Serenity Massage is always popular at this time of year! ⭐️

A combination massage to boost your wellbeing and immunity for the autumn-winter season.

This treatment includes a 20 minute back massage + 20 minute shoulder, neck and scalp massage + 20 min lower leg and foot massage, using a citrus-orange-spice massage wax to gently warm and soothe tired muscles.

Both grounding and uplifting, this is the perfect balancing massage to help you find your equilibrium.

⭐️ Book yours today! ⭐️ Available only until 20 December

🔸 £60 (1 hour)
🔸Thursday evenings, Fridays and Saturdays. Check up-to-date availability on the website link 👆
🔸 Contact me to book (DM, WhatsApp, text, phone or email).

🫶🧡🫶

SAMHAIN 🍂🪄✨SALLY’S BLOG 💭 We are now at the cross-quarter festival that some of our Celtic ancestors named Samhain (pron...
31/10/2025

SAMHAIN 🍂🪄✨SALLY’S BLOG 💭

We are now at the cross-quarter festival that some of our Celtic ancestors named Samhain (pronounced Sow-en, Sah-wen or Sow-ain) which for some, later became known as All Hallows Eve or Halloween.

We are entering the dark half of the year. The pumpkin lanterns 🎃 light the way, in a nod to the tradition of lighting fires to lead spirits home, and the representations of ghostly figures 👻 remind us that this was a time of deeply honouring those who have passed over. Traditionally, this wasn’t a time of fear, but of accepting death as part of life.

Yes, this is a time of deep reflection. It’s also Scorpio ♏️ season and this can stir in us some uncomfortability as we come face -to-face with our shadows, or the parts of ourselves we don’t like to show or even accept. 👿

We can’t move forward until this is done and this can be difficult, but essential, self-work. Don’t be surprised if, at this time of year, a mirror is held up to these hidden aspects, to be faced and dealt with once and for all. 🪞

Known as the season to let-go, some of us find ourselves clinging on to things that no longer fit our lives… and it can be so hard to finally say ‘enough-is-enough’… ‘this has to end’. 🍂

It takes courage to know that endings simply create new beginnings. Sometimes we are literally stepping into the unknown and not knowing what awaits does not sit well with us all. I know this, and yet I still fear it… everytime! 🫣

I also know that this is where the magic✨ happens! For this is also the season for transformation 🪄 and when we finally give in to our winter hibernation we will emerge renewed!

This is a good time:

🔸kick some leaves on the forest floor, be inspired how the leaves fall without fear!

🔸all that hidden ‘brush it under the rug’ stuff is rising so instead of fearing it - face it!

🔸nourish yourself from the inside… cook and eat warming and colourful soups, stews and fruit puddings - have a candlelit supper and lay an extra place in honour of the ancestors! 🕯️

Get ready for transformation… 🍂🪄✨

📸 Me, captured by

WINTER SOLSTICE ❄️🕯️ YOGA 🧘 & SOUND🎐 with Claire & Sally ✨Oh, I have something so special to share! ✨Join me and Claire ...
21/10/2025

WINTER SOLSTICE ❄️🕯️ YOGA 🧘 & SOUND🎐 with Claire & Sally

✨Oh, I have something so special to share! ✨

Join me and Claire for a sacred pause to rest, reflect, and reconnect as we honour the turning of the seasons.

The Winter Solstice marks the shortest day and longest night of the year — a potent moment for stillness, introspection, and renewal.

Move, soften, and listen as we transition from darkness to light — a meditative journey through Flow, Yin Yoga, Sound and Stillness.

Together, we’ll draw our energy inward, gather our inner resources, and begin to gently welcome back the light.

This sacred afternoon offers space to pause amidst the busyness of the festive season — to let go of what the past year has carried, and to make space for new beginnings as the light slowly returns.

​​✨ The perfect seasonal gift to yourself or a loved one. ✨

You’ll be guided through:

🔥Dynamic Vinyasa Flow Yoga to re-stoke your inner fire
🕯️ Grounding Yin Yoga to release and restore
🌙 Meditation & Sound Bath to promote r inner calm, with the healing vibrations of Alchemy Crystal Singing Bowls
🔮 Oracle cards to support your intentions for the season ahead
🌿 Herbal tea and sharing glad tidings of the season

🔸Sunday 21 December
🔸3.00-5.00pm
🔸The Sanctuary, Wanstead United Reformed Church, Wanstead
🔸£45
🔸Booking 👆or DM me: WINTER and Ill send you the link!

🫶🧡🫶

GODDESS FLOW FRIDAY 🧘‍♀️ Friday 7 November 🧘‍♀️ Rest, relax. reset 😌 🍂 This is your time! 🍂 🔸Come back to yourself🔸Conne...
16/10/2025

GODDESS FLOW FRIDAY 🧘‍♀️ Friday 7 November 🧘‍♀️ Rest, relax. reset 😌

🍂 This is your time! 🍂

🔸Come back to yourself
🔸Connect with the seasons
🔸Feel calmer and more positive

🟠 Time to slow down, unwind, reflect, find balance in a safe and nurturing space.

🟠 A gathering of like-minded souls, you will feel welcome and supported, and leave feeling both grounded and uplifted!

🟠 Seasonal inspiration, soft sound, aromatherapy, herbal tea, self-massage, gentle flow and therapeutic Yin Yoga, extra long Savasana (relaxation) to help relieve stress and tension, aches and pains!

🟠 More than a Yoga class… this is an opportunity to connect to your divine feminity, embrace softness and enjoy this truly sensory experience!

🍂Join the next session: Friday 7 November 🍂
🔸7.00-8.30pm
🔸Wanstead URC, Nightingale Lane, Wanstead, E11
🔸£35

🙌 Comment or DM me GODDESS FRIDAY and I’ll send you the info and booking link.

👆See website for full details and Ts & Cs.

See you there!
Sally x

🧡🫶🧡

🫶 .yoga

AUTUMN AWAKENING 🍂 The Home-Retreat Reset 🍂 GRATITUDE & GIFTS 🙏🎁 This weekend I started giving the autumn awakening trea...
11/10/2025

AUTUMN AWAKENING 🍂 The Home-Retreat Reset 🍂 GRATITUDE & GIFTS 🙏🎁

This weekend I started giving the autumn awakening treatments… what a joy! 😌

Thank you to everyone who has purchased this very special autumn offer. 🫶

I’ve not really done anything quite like this before and I’m so pleased to know that this type of offering resonates with you! 🙌🧘‍♀️

If you missed out this time, don’t worry because I have something else coming soon… just for you! 👀 🔜

Have a beautiful autumn weekend! 🍂

Sally x
🫶🧡🫶

PARENTS AND BABIES 👶 AUTUMN COURSES 🍂 Looking for classes for November-December?  🍂 🤲 I’ll help you find some little mom...
08/10/2025

PARENTS AND BABIES 👶 AUTUMN COURSES 🍂 Looking for classes for November-December? 🍂

🤲 I’ll help you find some little moments of calm, comfort and connection…

At these small group classes, I look after you for a bit ☕️ so you can relax ☺️ whilst learning new skills to support your little one! There’s always time to chat 💬 and some courses include my famous homemade 🍰🍪 and 🍇.

⭐️EARLYBIRD OFFERS* available NOW!⭐️

⭐️But be quick - LAST PLACES AVAILBLE! ⭐️

🍂 Baby Yoga - Mondays, 11.00-12.15, 5 weeks from 3 November, £95* ✨2 PLACES LEFT!

🍂 Baby Play - Tuesdays 11.00-12.00, 5 weeks from 4 November, £75* - ✨FULLY BOOKED - waitlist open

🍂 Baby Massage - Tuesdays 1.30pm, 5 weeks from 4 November, £145* - ✨2 PLACES LEFT!

🧘‍♀️ Postnatal Yoga - Thursdays 11.00am, 5 weeks from 30 October, £75 - 1 PLACE LEFT!

📍All held at Wanstead URC, Nightingale Lane,

💬 ‘Sally’s classes are AMAZING and by far the best baby classes that I’ve done. She creates such a welcoming, restful and inclusive space.’ - Jen (Google Review)

🙌 I’ve been teaching parent and baby classes for almost 20 years, and am delighted to offer you these special sessions!

Full details and booking on website, or DM me and I’ll send you the booking link you want! 🧡

Sally
🫶🧡🫶

AUTUMN AWAKENING 🍂 The Home Retreat Reset 🍂 SPECIAL OFFER - THIS WEEKEND ONLY! 💫 Imagine giving yourself a monthly mini-...
04/10/2025

AUTUMN AWAKENING 🍂 The Home Retreat Reset 🍂 SPECIAL OFFER - THIS WEEKEND ONLY! 💫

Imagine giving yourself a monthly mini-retreat… so that by December, you feel ready to sparkle!! ✨

How would it be to take a 3-month wellness immersion? 😌

So that you enter Christmas feeling:
✨rested, recharged and resilient - ready for the season ahead
✨lighter in your body, calmer in your mind and more connected to yourself.
✨ grounded in self-care practices you can carry forward into winter.

If YES, this is for YOU!

Come with me on a journey back to yourself with a wonderful combination of Yoga and Massage - oh yes, this is so special! 💫

⭐️ £445 - This weekend for only £395! ⭐️

What’s more you can secure your spot with just £50 deposit! 💫

To book see link 👆 - LIMITED PLACES!

🍂 Seasonal rituals for your soul, uniquely developed my me, Sally.
🫶🧡🫶

GODDESS FLOW FRIDAY 🧘‍♀️ EARLY-AUTUMN 🍂 Rest, Relax, Re-set 🍂 About last night! A beautiful gathering of wonderful women...
04/10/2025

GODDESS FLOW FRIDAY 🧘‍♀️ EARLY-AUTUMN 🍂 Rest, Relax, Re-set 🍂

About last night! A beautiful gathering of wonderful women prioritising their self-care this season!

We started to embrace autumn with a practice that moved from gentle flow to stillness, and focused on releasing tight necks and shoulders.

A sensory experience with reflection, introspection and self enquiry:

Elderberry and echinacea tea 🫖😋
Ohm bar chocolate 🍫🎁
Orange spice massage wax 🍊🙌
Flowers 🌹 and Amethyst 💎 👀
Bedtime Hero essential oil 👃
Calming playlist🎵 & Zaphir chimes🎐
Therapeutic Yin Yoga 🧘‍♀️
Rest, Relax, Re-set 😌

💬 ‘You always seem to say exactly what I need to hear… and I love how the playlist matches the movement - it’s so clever! Beautiful session.’

Next session: Friday 7 November ✨ 5 PLACES LEFT! ✨ Booking link 👆

Details: First Friday of the month, 7.00-8.30pm, Wanstead URC, £35
🫶🧡🫶

🙏 .yoga

🎧 Get the playlist - Buddha Baby

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Wanstead, East London
London
E112

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