The Rehab Studio

The Rehab Studio 'Movement is Medicine'

Story time…A patient came in last week with this book she had made to keep a written record of her training and to take ...
16/03/2026

Story time…

A patient came in last week with this book she had made to keep a written record of her training and to take notes in our session as we reviewed and progressed her program.

I was so proud, the progress she has made over the years I have been working with her is 100% due to her consistent effort to show up, learn and want to improve.

It inspired me to share this post to highlight to importance of teaching not just treating.

Patient education is such a key component of exercise rehabilitation and as practitioners we have a responsibility to teach our clients so that they stay engaged and empowered to continue their movement journey.

EXCITING NEWS!! 📢 We are going back to Kos this May to host our private 1:1 retreats! Limited spaces available so get en...
12/01/2026

EXCITING NEWS!! 📢 We are going back to Kos this May to host our private 1:1 retreats! Limited spaces available so get enquiring now!! ✈️☀️🏝️🇬🇷

25/10/2025

The power of pilates is greater than you realise!

Integrating movements such as these which rely on a strong mind muscle connection, breath-work and activating deep stabilising muscles will help you to build a strong foundation for your training.

💪🏼 Does your training need a refresh?

👋🏼 We can help you optimise your workouts and get you on the path towards a stronger fitter body.

👩🏽‍💻📞 Book your free consultation call today!

We are proud to be partnered with .infusions At Circul, they create trusted intravenous solutions that enhance your life...
22/10/2025

We are proud to be partnered with .infusions

At Circul, they create trusted intravenous solutions that enhance your lifestyle and guide you towards optimal health through a medical approach.

For bookings at our Fitzrovia clinic please contact info@the-rehabstudio.co.uk

Nothing sparks change like a new season 💫🍂Here’s 3 things you can focus on for a healthy reset:MOVE more!! (Increase act...
09/09/2025

Nothing sparks change like a new season 💫🍂Here’s 3 things you can focus on for a healthy reset:

MOVE more!! (Increase activity and exercise)

EAT less!! (Portion control and nutritious food only)

SLEEP better!! (Set a bedtime and avoid late meals)

We are proud to be working with  - a new kind of private GP clinic practise with a team of doctors and professionals tha...
21/08/2025

We are proud to be working with - a new kind of private GP clinic practise with a team of doctors and professionals that take a proactive approach to your health and support you every step of the way!

We’re teaming up to give you the full circle of postnatal support ✨From healing your body to getting your baby sleeping ...
03/07/2025

We’re teaming up to give you the full circle of postnatal support ✨

From healing your body to getting your baby sleeping soundly Chloe Tyler and Charmian Mead have got you covered, head to toe and nap to night.

Because movement is medicine and so is sleep 💪😴

Let us help you get LIFETIME READY - book your complimentary consultation today!! 💪🏼📨 DM or email info@the-rehabstudio.c...
26/06/2025

Let us help you get LIFETIME READY - book your complimentary consultation today!! 💪🏼

📨 DM or email info@the-rehabstudio.co.uk

Website updates - meet the team!
19/06/2025

Website updates - meet the team!

Our updated list of services!
19/06/2025

Our updated list of services!

  | Our core mission at The Rehab Studio is supporting clients to live a long, healthy and happy life. Employing our bel...
22/05/2025

| Our core mission at The Rehab Studio is supporting clients to live a long, healthy and happy life.

Employing our belief that ‘movement is medicine’ we use different exercise modalities to improve function so clients can do the things they want to do!

This often means prehab integrated training or injury rehabilitation when needed.

Get in touch today for a free consultation with one of our healthcare professionals.

Address

24/25 Foley Street
London
W1W6DX

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

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