What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 6pm Saturday 8am - 2pm

FitFor

It's us! We've just changed our name! ESPH has now become a family of brands - FitFor Gym - FitFor P Hundreds of workouts to do at home, at work or at the gym.

FitFor (formerly ESPH)

🧡 Join the Family 🧡

The official account for

FitFor Gym - FitFor Physio - FitFor TV

🏋 FitFor Gym - State of the art gym (including EGYM equipment) and full class timetable including Yoga, Spin, Dance, Barre and Strength classes for all abilities.

💆🏽‍♀️ FitFor Physio - Offering extensive physiotherapy, sports massage, and rehab with dedicated Pilates equipment studios. Our physio's work closely with our PT to provide a full rehab program.

📺 FitFor.tv - An online fitness and wellbeing platform for all. Perfect for individual use or remote workplace wellbeing with our Corporate access.

18/08/2025

Get £15, Give £15 - REFER A FRIEND AND CASH IN WHEN THEY SPEND🧡

Tag your bestie, your sibling, your neighbor — anyone!

16/08/2025

Introducing KATYA🧡

Katya is available for Reformer Pilates and can’t wait to welcome you to her classes, why not book in today?

13/08/2025

Wednesdays just got a serious upgrade!

With 10 Reformer classes now on the schedule, there’s a spot for everyone — all levels, all goals🧡
Come and join the family!

11/08/2025

Your summer fitness journey starts here - FOR
FREE!
Swing by for a strength test and see where you’re at🧡
Let’s crush those goals together!

09/08/2025

Your body deserves the best care, and a little bonus too🧡

BUY 5 PHYSIO SESSIONS, GET 1 FREE

08/08/2025

New FitFor gear just dropped🧡

Whether you’re lifting at the gym, running at the park, or just living — we’ve got you covered!
Sports bras, tees, vests & more…visit our website to get yours now🧡

02/08/2025

Sharing a beautiful review from one of our amazing clients — thank you for trusting us with your practice🧡

Why not book in for a Reformer Pilates class today?

21/07/2025

Something powerful is coming…

Meet the future of smart fitness: The EGYM HUB is about to change the game.

Stay tuned🧡

30/06/2025

NEW REFORMER PILATES CLASSES
Wednesday mornings with Katya
From 02/07/25
Book Now

19/05/2025

Upgrade to Premium Plus
More than just a membership — it’s your all-access pass to total wellness

✅ Unlimited gym + 30+ classes/month
✅ Reformer Pilates INCLUDED
✅ Member-only perks & service discounts

Feel stronger, move better, live well.
Your next level starts here🧘‍♀️

17/05/2025

MENTAL HEALTH AWARENESS WEEK🧡

13/05/2025

Ready to level up your fitness? Join now and get access to 30+ classes every month — from HIIT to yoga and everything in between!

Plus, enjoy exclusive member discounts on ALL our services. Your strongest self starts here. 🏋️‍♀️🔥

Address

116 Lordship Lane
London
SE22 8HD

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 6pm
Saturday	8am - 2pm

Website

https://www.fitforgym.co.uk/membership

Alerts

Be the first to know and let us send you an email when FitFor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Help Mind Body
Pure Rheumatology London
1 Welbeck Street,