Free Meditation, London

Free Meditation, London Free weekly classes across London. Natural, and easy. Achieve Yoga - Learn to Meditate this week - www.SahajaYogaLondon.co.uk

Sahaja Yoga is the natural and easy way to meditate. With the awakening of an amazing, living energy within, even here, in the midst of the busy city, it is possible to experience states of profound peace that solitary yogis in the heights of the Himalayas aspire to. The process is gentle, and regular practice can give way to powerful transformation – for each time this energy rises, it cleanses, balances and strengthens the inner system. Visit any one of the weekly programmes taking place across London - the basics are always explained, and with the guided session, you will get to experience meditation first hand. You will also be able to start practising on your own without any delay. The meetings remain free – no matter how many times you wish to attend. There will always be cheerful practitioners ready to answer your questions, and support your progress. (Our reward is simply seeing more people trying out what we know can be the most joyous journey.)

Learn to Meditate in Exeter – Free Ongoing classes – Mondays @ 5:45pm
11/01/2026

Learn to Meditate in Exeter – Free Ongoing classes – Mondays @ 5:45pm

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate in Ipswich – Free Ongoing classes – Wednesdays @ 7:30pm
11/01/2026

Learn to Meditate in Ipswich – Free Ongoing classes – Wednesdays @ 7:30pm

Inner pure desire can help the process of awakening the Kundalini energy within and transport us into spontaneous yoga, meditation, silence.

Learn to Meditate in Covent Garden, Central London - Free OnGoing Course - Tuesdays @ 7.30pm - All Welcomer - Join any W...
11/01/2026

Learn to Meditate in Covent Garden, Central London - Free OnGoing Course - Tuesdays @ 7.30pm - All Welcomer - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate in 2026 - Free 10 Week Sahaja Yoga Meditation Course - Starts Thursday January 15th 2026 - All Welcome...
04/01/2026

Learn to Meditate in 2026 - Free 10 Week Sahaja Yoga Meditation Course - Starts Thursday January 15th 2026 - All Welcome - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate in 2026 - Free 10 Week Course - Get Connected - Starts Tuesday 13th January @ 7:30pm - All Welcome - J...
04/01/2026

Learn to Meditate in 2026 - Free 10 Week Course - Get Connected - Starts Tuesday 13th January @ 7:30pm - All Welcome - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate - Free 10 week Course in bath - Wednesdays @ 6:30pm - Starts January 14th - All Welcome -
02/01/2026

Learn to Meditate - Free 10 week Course in bath - Wednesdays @ 6:30pm - Starts January 14th - All Welcome -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Everyone’s carrying something…☁️ stress⚽ busy mind💸 money worriesWhat if you carried peace instead?This January, learn h...
02/01/2026

Everyone’s carrying something…
☁️ stress
⚽ busy mind
💸 money worries
What if you carried peace instead?
This January, learn how to drop the noise and experience thoughtless awareness through Sahaja Yoga Meditation.
✨ 9 Week Course
🗓️ Starts 6th of January
🕖 7.30-9.00pm

Lighten your mind.
Brighten your life.
Come as you are — no experience needed 💛

Friends Meeting House
8 Hop Gardens
Covent Garden
London WC2N 4EH

https://www.eventbrite.co.uk/e/learn-to-meditate-9-week-free-course-experience-inner-joy-peace-daily-tickets-1979308312444?aff=oddtdtcreator

Achieve Yoga & Learn to Meditate in 2026 January 2026 Update: There are currently 16 in-person weekly meetings running in London as well as many UK wide classes. We welcome you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our...

Learn to Meditate - 10 Week Free Meditation Course - Sahaja  Yoga Meditation - Spontaneous & effortless yoga - 7pm in Le...
01/01/2026

Learn to Meditate - 10 Week Free Meditation Course - Sahaja Yoga Meditation - Spontaneous & effortless yoga - 7pm in Leamington Spa - Tuesday January 13th 2026

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate in 2026 - Free 9 Week Sahaja Yoga Meditation Course - Free - on Tuesdays in Central London @ Covent Ga...
30/12/2025

Learn to Meditate in 2026 - Free 9 Week Sahaja Yoga Meditation Course - Free - on Tuesdays in Central London @ Covent Garden - 7:30-9:00pm - All Welcome - Join any Week -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate - Join us for a 10 Week Free Sahaja Yoga Meditation Course in Wanstead Community Hall, E11  from Janua...
30/12/2025

Learn to Meditate - Join us for a 10 Week Free Sahaja Yoga Meditation Course in Wanstead Community Hall, E11 from January 15th 2026 onwards -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Learn to Meditate in Ipswich - Free ongoing Weekly Classes - Wednesdays @ 7.30pm -Experience Self Realisation & Achieve ...
30/12/2025

Learn to Meditate in Ipswich - Free ongoing Weekly Classes - Wednesdays @ 7.30pm -Experience Self Realisation & Achieve Yoga - enjoy the fruits of Yoga by entering Meditation & the joy & relief of mental silence - known as thoughtless awareness -

Inner pure desire can help the process of awakening the Kundalini energy within and transport us into spontaneous yoga, meditation, silence.

Special Christmas Meditation & Music Evening - Join us at this festive time of year & Learn to Meditate & set up your 20...
07/12/2025

Special Christmas Meditation & Music Evening - Join us at this festive time of year & Learn to Meditate & set up your 2026 to be more balanced, joyful & nourishing - Free

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Address

Friends Meeting House, 8 Hop Gardens/Tuesdays/
London
WC2N4EH

Opening Hours

7:30am - 9pm

Telephone

+447968315684

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Our Story

Sahaja Yoga is the natural and easy way to meditate. With the awakening of an amazing, living energy within, even here, in the midst of the busy city, it is possible to experience states of profound peace that solitary yogis in the heights of the Himalayas aspire to. The process is gentle, and regular practice can give way to powerful transformation – for each time this energy rises, it cleanses, balances and strengthens the inner system. Visit any one of the weekly programmes taking place across London - the basics are always explained, and with the guided session, you will get to experience meditation first hand. You will also be able to start practising on your own without any delay. The meetings remain free – no matter how many times you wish to attend. There will always be cheerful practitioners ready to answer your questions, and support your progress. (Our reward is simply seeing more people trying out what we know can be the most joyous journey.)

Achieve Yoga - Know Thyself - Get Connected!