Ana Mattos Osteopathic Clinic

02/06/2020

13/10/2019

20/06/2019

Researchers from Augusta University have detected the presence of immune cells called innate lymphoid cells, or ILCs, in human breast milk.

05/05/2019

TIP OF THE WEEK:
Your smartphone is a pain in the neck!
We spend hours over our cell phone and most of the time bend the neck TOO MUCH so Be Careful:
- Hold your cell phone at eye level as much as possible
- Take frequent breaks from your phone
and especially:
- Enjoy the real life not the virtual one!

Do you feel neck pain and/or you want to know more about it?
Contact me for more information, consultation or a treatment.
www.iamosteo.com

28/03/2018

Research shows vitamin D optimization can prevent premature births; among African-Americans, up to 75 percent of all preterm births could be prevented by raising vitamin D levels to 40 ng/mL by the third trimester.

14/03/2018

Hyper-hygienic environments can lead to chronic conditions

12/03/2018

Much more important than we thought it was.

02/03/2018

Research suggests 39 hours is the ideal length of your work week to ensure life balance and good health. In comparison, the average American works 47 hours a week.

27/01/2018

To achieve optimal health, a weekly workout is not enough - you also need to move more throughout each day; in other words, non-exercise movement is just as important, if not more, than working out a couple of times a week.

06/01/2018

This animation is so well done and gives such a great explanation about human micro bacteria. It is worth spending two minutes looking at it.

The next time you look in a mirror, think about this: In many ways you're more microbe than human. There are 10 times more cells from microorganisms like bac...

06/01/2018

Eating fermented foods as well as consuming prebiotic foods can help create an optimal environment for beneficial gut microbiome. If you are unable to eat fermented foods, Dr. Mercola recommends taking probiotic supplements.

04/01/2018