Mental Health and wellbeing services

Mental Health and wellbeing services I am a trained, certified mental health practitioner/ counsellor helping people overcome depression

22/01/2024

Today's tips to help protect your mental health;
1. Don't allow everyone in your space
2. Don't be hard on yourself

22/01/2024


Take care of yourself first ✨️

19/01/2024

Today's tips to help protect your mental health;
Don't worry about what you can not change

18/01/2024

Today's tips to help protect your mental health;
1. Take it one day at a time
2. Give it time...everything will work out well

16/01/2024

Today's tips to help protect your mental health;
1. Avoid over thinking
2. Don't think less of yourself

15/01/2024

Today's tips to help protect your mental health
1. Get a good sleep routine
2. Exercise daily

12/01/2024

Today's tips to help protect your mental health;
1. Don't try to prove yourself to anyone
2. Be yourself

11/01/2024

Today's tips to help protect your mental health:
1. Do not isolate yourself
2. Speak to someone you trust about your feelings

10/01/2024

Today's tips to help protect your mental health;
1. Don't be hard on yourself
2. Self-love and care

09/01/2024

Today's tips to help protect your mental health 💯
1. Be grateful for the little things
2. Laugh on purpose every day

Address

London

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447311873979

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