Bodywise Natural Health

Bodywise Natural Health Bodywise Natural Health We put profits we make into providing low cost products and services for those who otherwise couldn’t afford them.

Situated two minutes walking from Bethnal Green tube station, Bodywise Yoga and Natural Health Centre is a community focused not for profit company dedicated to providing quality and affordable body and talking therapies. Our aim is to help you transform to an optimum state of well-being and our team of highly experienced and qualified practitioners are here to provide the support and encouragement to help you on your way. So, when you come to Bodywise you have the peace of mind that not only are you realising your own potential for optimum well-being, but you are also helping others to do the same.

10/10/2025

This World Mental Health Day, Chandramallika shares her insights from supporting the loved ones of those suffering from mental health conditions. Mental health deserves space, time, and care — every day.

🍇 Gathering the fruit within.At Bodywise, our spaces invite you to pause, breathe, and notice what’s been quietly ripeni...
26/09/2025

🍇 Gathering the fruit within.

At Bodywise, our spaces invite you to pause, breathe, and notice what’s been quietly ripening inside — clarity, ease, strength.

Through body and mind therapies, we help you gather those inner harvests and bring them into daily life.

🌿 A session isn’t just treatment. It’s tending your inner garden.

“🍇 Gathering the fruit within.At Bodywise, our spaces invite you to pause, breathe, and notice what’s been quietly ripen...
26/09/2025

“🍇 Gathering the fruit within.

At Bodywise, our spaces invite you to pause, breathe, and notice what’s been quietly ripening inside — clarity, ease, strength.

Through body and mind therapies, we help you gather those inner harvests and bring them into daily life.

🌿 A session isn’t just treatment. It’s tending your inner garden.

Acupuncture & Shiatsu at Bodywise
18/09/2025

Acupuncture & Shiatsu at Bodywise

Getting ready for packing lunchboxes again?As you step into new classes, schedules and routines, don’t forget the most i...
29/08/2025

Getting ready for packing lunchboxes again?
As you step into new classes, schedules and routines, don’t forget the most important subject: YOU💛

August can be bittersweet. We savour the sun rays and cold water swimming and start thinking of the season ahead. If you...
15/08/2025

August can be bittersweet. We savour the sun rays and cold water swimming and start thinking of the season ahead. If you are a body and mind therapist looking for a new space to build your practice or take it to a new level we would love to show you around and create flexible conditions that work best for you.

Nested at the stunning .margarets.house, we are surrounded by wonderful non-profit organisations. This complex of Georgi...
17/06/2025

Nested at the stunning .margarets.house, we are surrounded by wonderful non-profit organisations. This complex of Georgian terrace buildings has served local communities since 1753. St Margaret’s House was created as part of the Settlement Movement in the late 19th century to bridge the gap between the rich and the poor. It hosted English classes and healthcare services.

These days, St Margaret’s House is a home to multiple art, design, health and wellbeing projects, still uniting people from all walks of life. We particularly love embroidery workshops 🧵 , climate 🌱 talks, and children’s puppetry shows 🎪 at the Mulberry Hall. To name just a few of the 30+ community organisations and charities hosted by St Margaret’s House,
charity supports children with speech, language and communication needs and their families
designs eco-friendly architecture
curates quality vintage clothes
helps street children worldwide
creates interactive drama workshops & shows
as a record label and charity, nurtures new music from Britain and Ireland
creates therapeutic art workshops
supports women with long-term mental health and other complex needs
creates a framework for youth-led nature recovery

Come to check it out for yourself and join us for a bite at the proudly vegan .gallery.cafe.

With longer summers and pollen trapped in the air by pollution, many Londoners suffer from hayfever. Combining shiatsu a...
17/06/2025

With longer summers and pollen trapped in the air by pollution, many Londoners suffer from hayfever. Combining shiatsu and acupuncture can help alleviate the symptoms and improve lymphatic drainage.

Book your consultation with via a link in our bio.

We are always looking for more fully qualified body and mind practitioners to join our team. 🌟 What we offer:✅ Four lovi...
17/06/2025

We are always looking for more fully qualified body and mind practitioners to join our team.

🌟 What we offer:

✅ Four lovingly designed, airy rooms in Bethnal Green that create a gentle and nourishing background
✅ Supportive, multidisciplinary team
✅ Flexible and affordable room booking
✅ A vegan cafe in the garden to recharge between the appointments

Room 3 is a cozy and welcoming space for talking therapies. We love the abstract painting our late friend and artist Vidyajyoti donated to us in 2010. It brings a sense of calm and depth to the room.

Warm and elegant, room 5 creates an understated background for talking therapies. It features a series of East London building photographs.

Room 12, facing the quiet back of building, is a versatile and calm space for bodywork and counselling.

Room 8 is our biggest space. It features a hydraulic treatment couch. Here we host our shiatsu, acupuncture, cranial therapy, osteopathy and one-to-one Yoga sessions. The light from two windows underpins the dreamy, nature-inspired painting by our friend Vidyajyoti. With original tiles from the late 19th century, this is an imaginative, spacious, and calm zone for restoring energy. Plus, in late summer, we sometimes collect fruit from the mulberry tree right through the window.

Which room takes your fancy?

5 benefits of one-to-one yogaWhether you’re a seasoned yogi or a newbie, you can benefit from our private yoga classes:🙏...
17/06/2025

5 benefits of one-to-one yoga

Whether you’re a seasoned yogi or a newbie, you can benefit from our private yoga classes:

🙏Tailored approach with personalised sequences and asanas adjusted to how your body and mind feel
🧘‍♀️A practice that is customised to your goals
🦿Just the right amount of stretching to avoid worsening sports injuries or everyday aches
🌱A safe environment to explore new poses
🏡 A solid base to build or enhance your home practice

Our yoga teacher, Vimalamani, specialises in individual yoga sessions. Book a session with her via our link in bio.

For us, this mulberry tree 🌳symbolizes Bodywise and St Margaret’s House as a whole. Back in the late 19th and early 20th...
17/06/2025

For us, this mulberry tree 🌳symbolizes Bodywise and St Margaret’s House as a whole. Back in the late 19th and early 20th century, St Margaret’s House ran a needlework scheme to employ poor women throughout the winter months 🧣. Although we doubt silk weaving 🧶was a part of the process, we see this mulberry tree as a gathering point for the community.

Its juicy, tangy berries 🍇 are each a cluster of individual drupes fused together, with each containing a seed, just like a community of therapists at Bodywise. Be warned, though, when coming to us in the summer: it’s hard to resist picking them right from our window, and their juice can decorate your clothes and hands!

Like many practices based on Traditional Chinese Medicine, shiatsu focuses on the points of the meridian energy system i...
17/06/2025

Like many practices based on Traditional Chinese Medicine, shiatsu focuses on the points of the meridian energy system in the body, releasing tension and encouraging a free and balanced flow of ‘ki’, or energy. It has countless benefits, such as

🧘‍♀️Stress and anxiety relief
🙏 Reducing pain
💤 Better sleep
👄 Balancing the hormonal system
🩸 Stimulating blood flow and eliminating toxins from the body.

Our shiatsu practitioner Pranjadevi has 30 years of experience. Book a session with her via the link in bio.

Address

St Margaret's House. 21 Old Ford Road
London
E29PL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 8pm
Sunday 9am - 6pm

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