The Livewell Clinic

The Livewell Clinic The Livewell Clinic provides functional healthcare in the heart of Clapham Junction. We address your

24/01/2026

Rehab needs a bit of a warm-up too 😤
Jumping straight into rehab is just like exercising without a warmup.

Prep the joint, switch the system on, then do the work.

That’s how you rebuild something stronger than before.

Dm us if you’re struggling to rehab an old injury, or book a free 15 minute consultation with one of the team via our Bio ✅

17/12/2025

🎄 Christmas Sports Massage Pack 🎄

More than just a massage, this is about moving better, recovering faster, avoiding injury, and getting more out of your training over winter.

5 massages + 1 FREE
💷 £382.50 total (£63 per massage)

Use them across the year — and you can gift the FREE massage to a friend or loved one.

🎁 How to claim:
👉 WhatsApp or email XMASSAGE
👉 Or book a Sports Massage and write XMASSAGE in the notes

📲 WhatsApp: +44 7432 349571
📧 info@thelivewellclinic.co.uk
🔗 Link in bio / booking link

07/12/2025

💥 Part 3: Progressing in Your Jiu Jitsu Training 💥

Chris & Bradley break down what actually helps you level up in Jiu Jitsu. 🧠🥋

Whether you’re a beginner or seasoned athlete, the right approach makes all the difference. 💪

Train smarter, stay healthy, and keep evolving. 👊🔥

#

04/12/2025

Hip flexor giving you grief? 👇
Here’s how we actually fix it at LiveWell:
• Movement screening to find the root cause
• Strength & timing work
• Smart load management
• Hands-on treatment
• A structured plan so you can get back to performing at your best
Your hip flexors don’t have to hold you back! we can help. 💪

02/12/2025

Run Smarter with Ross: Part 2 of 3 🏃‍♂️🔥

With 20+ years in the sport and elite results to back it up, Ross, national medalist, England marathon rep and Livewell osteopath, breaks down the running myths, mistakes and must-dos he sees every week.

Simple, practical advice from someone who’s been at the top.

27/11/2025

Black Friday is HERE ⚡️
Get 25% off our 5-pack of massages + a FREE follow-up consult when you book your initial session this week.
Your body will thank you 🖤

26/11/2025

5 things to do if you’re doing December HYROX 💥
Here are Danny’s top tips 👇
1. Lock in your pacing strategy
2. Sharpen your running mechanics
3. Practise race-specific skills
4. Clean up your recovery routine
5. Stop adding new variables

23/11/2025

Knee pain slowing you down? 🦵🏼
Patellofemoral pain is SUPER common and super treatable.
Here’s exactly what’s going on + how we fix it 👇

19/11/2025

Run Smarter with Ross: Part 1 of 3 🏃‍♂️🔥

Ross is a national medalist, England marathon rep, and osteopath at Livewell with 20+ years of running under his belt.

He’s run 2:14 for the marathon, hit top-20 in London three times, and has 5 years of coaching athletes from beginners to World Champs level.

Quick, real running advice, straight from someone who’s done it.

16/11/2025

💥 Part 2: Why Choose LiveWell 💥

Chris & Bradley chat about why it matters who you trust with your recovery and what makes LiveWell different. 🧠💪

With real knowledge of Jiu Jitsu, they understand exactly what your body goes through on the mat. 🥋

Whether it’s injury treatment or prevention, they’ll help you stay pain-free and performing at your best.

12/11/2025

🎥 We’ve just wrapped up another incredible Livewell Method series, this one was all about the shoulder.

We covered:
💡 Why the rotator cuff doesn’t always need strengthening - it needs timing
💡 How pain isn’t always coming from the shoulder itself
💡 The scapula’s role in up to 60° of shoulder movement
💡 Why traditional rehab often falls short for CrossFit and strength athletes
💡 And how rehab is simply training with an injury and symptoms - not stopping completely

Everyone who attended left with practical tools to implement straight away and access to our six-week Livewell Method Shoulder Rehab Plan, designed to create real, lasting improvements in shoulder strength, mobility and control.

If you’d like us to host a workshop in your gym or office, drop us a message.

Let’s help your team move well to Livewell!

12/11/2025

👐 Meet Andy
Osteopath & Sports Massage Therapist
With 5+ years’ experience, Andy helps everyone from athletes to desk-bound professionals move and feel better. 💪

He’s all about understanding your journey, finding what’s holding you back, and building a plan to get you pain-free and performing at your best. 🔍✨

Blending biomechanics, pain science & a tailored approach, no one-size-fits-all here. 🙅‍♂️

When he’s not treating patients, you’ll find him bouldering 🧗‍♂️, running 🏃‍♂️, or chasing his whippet Nora 🐶.

Address

Unit 3 Grant Road
London
SW112NU

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 2pm

Telephone

+442072231944

Website

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