The Livewell Clinic

The Livewell Clinic The Livewell Clinic provides functional healthcare in the heart of Clapham Junction. We address your

17/12/2025

🎄 Christmas Sports Massage Pack 🎄

More than just a massage, this is about moving better, recovering faster, avoiding injury, and getting more out of your training over winter.

5 massages + 1 FREE
💷 £382.50 total (£63 per massage)

Use them across the year — and you can gift the FREE massage to a friend or loved one.

🎁 How to claim:
👉 WhatsApp or email XMASSAGE
👉 Or book a Sports Massage and write XMASSAGE in the notes

📲 WhatsApp: +44 7432 349571
📧 info@thelivewellclinic.co.uk
🔗 Link in bio / booking link

07/12/2025

💥 Part 3: Progressing in Your Jiu Jitsu Training 💥

Chris & Bradley break down what actually helps you level up in Jiu Jitsu. 🧠🥋

Whether you’re a beginner or seasoned athlete, the right approach makes all the difference. 💪

Train smarter, stay healthy, and keep evolving. 👊🔥

#

04/12/2025

Hip flexor giving you grief? 👇
Here’s how we actually fix it at LiveWell:
• Movement screening to find the root cause
• Strength & timing work
• Smart load management
• Hands-on treatment
• A structured plan so you can get back to performing at your best
Your hip flexors don’t have to hold you back! we can help. 💪

02/12/2025

Run Smarter with Ross: Part 2 of 3 🏃‍♂️🔥

With 20+ years in the sport and elite results to back it up, Ross, national medalist, England marathon rep and Livewell osteopath, breaks down the running myths, mistakes and must-dos he sees every week.

Simple, practical advice from someone who’s been at the top.

27/11/2025

Black Friday is HERE ⚡️
Get 25% off our 5-pack of massages + a FREE follow-up consult when you book your initial session this week.
Your body will thank you 🖤

26/11/2025

5 things to do if you’re doing December HYROX 💥
Here are Danny’s top tips 👇
1. Lock in your pacing strategy
2. Sharpen your running mechanics
3. Practise race-specific skills
4. Clean up your recovery routine
5. Stop adding new variables

23/11/2025

Knee pain slowing you down? 🦵🏼
Patellofemoral pain is SUPER common and super treatable.
Here’s exactly what’s going on + how we fix it 👇

19/11/2025

Run Smarter with Ross: Part 1 of 3 🏃‍♂️🔥

Ross is a national medalist, England marathon rep, and osteopath at Livewell with 20+ years of running under his belt.

He’s run 2:14 for the marathon, hit top-20 in London three times, and has 5 years of coaching athletes from beginners to World Champs level.

Quick, real running advice, straight from someone who’s done it.

16/11/2025

💥 Part 2: Why Choose LiveWell 💥

Chris & Bradley chat about why it matters who you trust with your recovery and what makes LiveWell different. 🧠💪

With real knowledge of Jiu Jitsu, they understand exactly what your body goes through on the mat. 🥋

Whether it’s injury treatment or prevention, they’ll help you stay pain-free and performing at your best.

12/11/2025

🎥 We’ve just wrapped up another incredible Livewell Method series, this one was all about the shoulder.

We covered:
💡 Why the rotator cuff doesn’t always need strengthening - it needs timing
💡 How pain isn’t always coming from the shoulder itself
💡 The scapula’s role in up to 60° of shoulder movement
💡 Why traditional rehab often falls short for CrossFit and strength athletes
💡 And how rehab is simply training with an injury and symptoms - not stopping completely

Everyone who attended left with practical tools to implement straight away and access to our six-week Livewell Method Shoulder Rehab Plan, designed to create real, lasting improvements in shoulder strength, mobility and control.

If you’d like us to host a workshop in your gym or office, drop us a message.

Let’s help your team move well to Livewell!

12/11/2025

👐 Meet Andy
Osteopath & Sports Massage Therapist
With 5+ years’ experience, Andy helps everyone from athletes to desk-bound professionals move and feel better. 💪

He’s all about understanding your journey, finding what’s holding you back, and building a plan to get you pain-free and performing at your best. 🔍✨

Blending biomechanics, pain science & a tailored approach, no one-size-fits-all here. 🙅‍♂️

When he’s not treating patients, you’ll find him bouldering 🧗‍♂️, running 🏃‍♂️, or chasing his whippet Nora 🐶.

10/11/2025

💥 Part 1: The Jiu Jitsu Breakdown 💥
We’re kicking off our 5-part series with Chris & Bradley diving into the most common injuries you’ll see in Jiu Jitsu, and what actually causes them. 🤕🥋

Stay tuned for the next parts where we’ll unpack prevention, recovery, and how to keep rolling strong. 💪

Address

Unit 3 Grant Road
London
SW112NU

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 2pm

Telephone

+442072231944

Website

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