12/01/2026
⚡ Top 3 Mistakes People Make When Trying to Boost Energy
1️⃣ Relying on coffee ☕
2️⃣ Ignoring sleep 🛌
3️⃣ Skipping recovery ❌
True energy comes from rest, proper recovery, and supporting your body—not just quick fixes. Take care of your body, and it will take care of you
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