26/09/2025
🌿✨ Have you ever experienced the soothing effects of gua sha? This ancient technique, performed with a smooth jade or horn tool, is a gentle yet powerful way to release tension and promote overall wellbeing. The red petechiae you might see during the process are actually signs of the body’s healing—mobilising stagnation, aka those pesky 'knots' in your muscles!
Even though the effects of gua sha look quite dramatic, this is not a painful experience; this patient walked away away after the session feeling relaxed, lighter.. “like a weight had been lifted”. 💆♀️💚
Have you tried gua sha before? Share your experience or feel free ask any questions you may have in the comments section below! Let's dive into the world of holistic wellness together.