Relax, Release, Renew

Relax, Release, Renew Complementary Health Therapies (Sport/Remedial Massage, Integrated Myofascial Therapy, Reiki), Yoga classes (Scaravelli inspired) from Tim Harwood

Individually tailored treatments for the body and mind in City of London. I use a combination of Sport & Remedial Massage, Myofascial Release, Reiki and the Honey Healing Method to provide a treatment plan that helps the individual to grow, develop and ultimately take control of their well being.

Well it was a bit wet coming to work today... But the room is nice and warm...                                          ...
13/01/2026

Well it was a bit wet coming to work today... But the room is nice and warm...

I

12/01/2026

A couple of extra shifts this week, so it's going to be a busy week of Myofascial Release, Sports Massage, Reiki and Scaravelli Yoga.

Click on the link in my bio for more info or online booking or call 02074904042 to talk to a receptionist.

10th January: In Order... Some of my Terry Pratchett books in publication order...
10/01/2026

10th January: In Order... Some of my Terry Pratchett books in publication order...

Thank you Clerkenwell/Barbican for a fabulous day and first full week of 2026. Have a great weekend and see you on Monda...
09/01/2026

Thank you Clerkenwell/Barbican for a fabulous day and first full week of 2026. Have a great weekend and see you on Monday for more Myofascial Release, Sports Massage, Reiki and Scaravelli Yoga.

Click on the link in my bio for more info or online booking or call 02074904042 to talk to a receptionist

Another early start and another dark and chilly start to the day. But the clinic is nice and bright, and toasty.Looking ...
09/01/2026

Another early start and another dark and chilly start to the day. But the clinic is nice and bright, and toasty.

Looking forward to a day of Myofascial Release, Sports Massage, Reiki and Scaravelli Yoga.

My lunchtime yoga class is back.

Click on the link in my bio for more info or online booking or call 02074904042 to talk to a receptionist.

It seems darker today... But that makes the moon seem to shine brighter...A full day in clinic ahead of me, appointments...
07/01/2026

It seems darker today... But that makes the moon seem to shine brighter...

A full day in clinic ahead of me, appointments available on Friday.

Click on the link in my bio for more info or online booking or call 02074904042 to talk to a receptionist.

Thank you Clerkenwell/Barbican for a fabulous day of Myofascial Release, Sports Massage, and Reiki. It was really cold o...
05/01/2026

Thank you Clerkenwell/Barbican for a fabulous day of Myofascial Release, Sports Massage, and Reiki. It was really cold on the way to and from the clinic, but the room was toasty.

Back again on Wednesday for more with a longer than normal shift.

Click on the link in my bio for more info and online booking or call 02074904042 to talk to a receptionist.

05/01/2026

Monday midday mellow minute from the rather chilly Walthamstow Wetlands this morning...

05/01/2026

It's the first full week in clinic of 2026. Things are returning to normal, but there are a couple of additional clinics on Wednesday afternoon and Friday morning.

No online yoga class this week (that starts 13th January) but the in person class begins on Friday.

Call 02074904042 to talk to a receptionist or click on the link in my bio for more info or online booking.

Thank you Clerkenwell/Barbican for a fabulous day and start to the year. Have a great weekend (and stay warm) and I'll b...
02/01/2026

Thank you Clerkenwell/Barbican for a fabulous day and start to the year. Have a great weekend (and stay warm) and I'll be back for more next week.

Call 02074904042 to talk to a receptionist or click on the link in my bio for more info or for online booking.



Happy New Year! Straight back into work. No yoga today (that returns next week)The Barbican is looking lovely in the mor...
02/01/2026

Happy New Year! Straight back into work. No yoga today (that returns next week)

The Barbican is looking lovely in the morning sunshine...

Address

60 Goswell Road
London
EC1M7AD

Opening Hours

Monday 2pm - 7pm
Wednesday 8am - 1:30pm
Thursday 2pm - 7pm
Friday 2pm - 7pm

Telephone

+442074904042

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