Margherita Dal Pra :: Ayurveda & Yoga

Margherita Dal Pra :: Ayurveda & Yoga I'm a yoga teacher helping you through yoga and healthy living. Yoga retreats & holidays. www.margheritadalpra.com

I’m opening space for a small amount of private work this season.This is for anyone who feel ready to slow downand recei...
05/01/2026

I’m opening space for a small amount of private work this season.

This is for anyone who feel ready to slow down
and receive personal support rather than push through alone.

Private sessions allow me to meet you exactly where you are your body, your energy, your real life
and shape the practice around what you actually need.

I have two private spaces available.

If this feels aligned, comment PRIVATE
And I shall be in touch

🤍





I’m opening space for 2 new private clients.Private work is where I can really meet youyour body, your nervous system, y...
05/01/2026

I’m opening space for 2 new private clients.

Private work is where I can really meet you
your body, your nervous system, your real life.

This is for you if
• group classes no longer quite meet your needs
• you’re feeling depleted or overstretched
• you want guidance that adapts week by week

Sessions are personalised and rooted in yoga, Ayurveda and lived experience.

If you’d like to explore working together,
Comment PRIVATE and I’ll share the details.





Winter slowing everything down, just enough. May this season bring you rest, reflection, and moments that feel deeply no...
25/12/2025

Winter slowing everything down, just enough.

May this season bring you rest, reflection, and moments that feel deeply nourishing.

ps. Not snowing in London 😃

16/12/2025

Our upcoming retreat journey is unfolding ✨

I curate intimate yoga and travel immersions rooted in connection presence and community.

Time to move breathe swim rest and rediscover your inner glow in beautiful soul nourishing places.

Here is where we will meet

🌴 Goa India March 8 - 15

🌊 Sicily Italy July 4 - 11

🍃 Puglia Italy July 31 - Aug 7

🌊 Lefkada Greece Oct 11 - 18

🍃 Isle of Wight Oct 31 - Nov 2

✨ Plus day and urban retreats closer to home with new dates to be confirmed very soon!

Each retreat is a blend of soulful yoga nourishing food nature long lunches sea swims and spacious unhurried days.

If you are dreaming of gifting something truly meaningful this Christmas 🎄

Retreat gift vouchers are available and can be used towards any retreat or retreat day.

A beautiful gift for a loved one or a gentle nudge for yourself.

Comment below with the retreat that is calling you or send me a message and I will share all the details 🤍

Tag your favourite retreat buddy the one who loves yoga adventures and slow joyful living ✨

Today feels like a quiet landmark in my life. I have completed my training and stepped fully into the role of Ayurvedic ...
25/11/2025

Today feels like a quiet landmark in my life.

I have completed my training and stepped fully into the role of Ayurvedic Counselor.
These months have been a deep dive into wisdom, healing, and self discovery. There were days of expansion, days of doubt, and so many moments where everything finally made sense.

I am endlessly thankful for the circle of women who walked beside me. What a gift to learn, grow, and unravel together. Our little WhatsApp corner of the world held me through every high and low.

My love and appreciation go to the luminous Katie Silcox and the whole team, whose teachings have shaped me in ways I will keep discovering for years.

My heart is soft, full, and humbled. We are capable of more than we think. We can rise, we can begin again at any age, and we can always choose to follow the call of our soul.

This is only the start.





NOVEMBER OFFERING | Mini sessions this month £50I am opening a few spots this week for short, focused sessions if you ne...
13/11/2025

NOVEMBER OFFERING | Mini sessions this month £50

I am opening a few spots this week for short, focused sessions if you need a little support.

You can choose from
:: a thirty minute seasonal reset
:: a personalized Ayurveda check in
:: or a short one to one movement session.

These are light, practical, and a lovely way to feel clearer and more grounded.
Message me if you want to book a time - ONLY FOUR SPACES !

NOVEMBER OFFERING | Mini sessions this week £50I am opening a few spots this week for short, focused sessions if you nee...
13/11/2025

NOVEMBER OFFERING | Mini sessions this week £50

I am opening a few spots this week for short, focused sessions if you need a little support.

You can choose from
:: a thirty minute seasonal reset
:: a personalized Ayurveda check in
:: or a short one to one movement session.

These are light, practical, and a lovely way to feel clearer and more grounded.
Message me if you want to book a time - ONLY FOUR SPACES !

03/11/2025

Grab your diary 🗓️ and start dreaming

Which retreat are we meeting at

Drop the name below or send me a message and I will send you all the info

Invite your best retreat buddy, the one who loves yoga, swims, long lunches and adventures 🤍 ✨

See you very soon

www.yogam.co.uk

14/10/2025

Maybe you came to yoga for flexibility or strength.
And then, somewhere along the way, it started to feel like something more.
⠀
You began to notice your patterns—on the mat and in your life. Where you resist. Where you push. Where you soften. You started to sense how your breath shapes your body, and how your thoughts shape your breath.

Through practice, your awareness sharpened. Not just of your muscles or joints, but of your internal dialogue. The narratives you live by. The way your body speaks when you finally get quiet enough to listen.

You start to discern what’s noise and what’s true.
And in that space of clarity, yoga becomes less about what you do and more about how you are.

Yoga is a way home to the simplest truth: your own presence.

What have you learned about yourself through practice?

Address

Highgate
London
N65AF

Telephone

+447919174071

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I am here for you ...

I am here for you. To serve and support you on your path of self discovery, through yoga nutrition and self-help. I live in London, where I teach classes at The Life Centre as well as in Muswell Hill. I also organize yoga retreats in Italy, Spain, India, and Bali and I offer private yoga classes in London.