Dr.Gayetri Functional Medicine Practitioner

Dr.Gayetri Functional Medicine Practitioner Optimising your health through bespoke consultation This realisation led me to further my knowledge and expertise in to the area of Functional Medicine.

Having practiced for over 13 years as a Medical Doctor in UK specialising as a GP, I became personally aware from both my experiences and education, the problems/drawbacks and limitations within conventional medicine. Through personal lifestyle and simple nutritional changes along with focused nutritional supplementation I was able to fully transform my own personal health and now support hundreds

of patients to do the same using my blended functional and conventional approach. I support individuals across a whole spectrum of health challenges from Male and Female issues (including PCOS, sub fertility, menopause, hormonal imbalance), male health (Prostate Issues), gut health, diabetes, auto immune, fatigue and much more. I combine my 13 years' experience as a GP with extensive training and experience using a Functional Medicine approach with her clients. My systems are incredibly insightful, looking at every area of your life in depth giving you a full and true picture of your health. My conventional medicine background means I can spot anything serious and make immediate referrals, coupled with the testing systems I use being extremely thorough, providing you with over 3 x more insight and reporting than the standard NHS test results, making my approach to functional medicine robust and all encompassing

Functional medicine is a holistic approach examining how lifestyle, diet, genetics and the environment have a direct affect upon our health. The systems on which our bodies function can have both a positive and negative effect upon one another. Understanding this homeostatic balance, remembering that every individual is unique, allows us to address the root causes of an individual’s ailment, no matter how complex, rather than simply treating the isolated symptom using conventional medicine.

When it comes to ageing well, what you eat every day matters more than most people realise.In Functional Medicine, we us...
30/04/2026

When it comes to ageing well, what you eat every day matters more than most people realise.

In Functional Medicine, we use food strategically, not just for nutrition, but to reduce inflammation, support brain health, balance hormones and protect your cells over time.

The goal isn’t perfection or restriction. It’s consistently choosing foods that support your body’s ability to repair, recover and stay resilient as you age.

These are some of the top foods I recommend when it comes to supporting both body and brain longevity.

If you want to take a more personalised approach to how you age, start with my Holistic Health Check-In: https://drgayetri.co.uk/holistic-health-check-in/

26/04/2026

Aging well isn’t about trying to stop the process, it’s about understanding what’s influencing how your body functions before symptoms and disease begin to appear.

The earlier you start supporting things like sleep, stress, gut health, hormones and nutrient status, the more opportunity your body has to stay energised, resilient and strong long-term.

This is the power of a proactive, personalised approach to health; not waiting for things to go wrong but creating the conditions for your body to thrive for years to come.

If you want to take a more personalised approach to how you age and understand what may be accelerating or supporting your long-term health, start with my Holistic Health Check-In via the link in bio.

BreakFreeFromFatigue PreventativeHealth

Food plays a much bigger role in your health than most people realise.In Functional Medicine, we don’t just look at what...
23/04/2026

Food plays a much bigger role in your health than most people realise.

In Functional Medicine, we don’t just look at what you’re eating, we look at how food is influencing your energy, hormones, gut health and long-term wellbeing.

The same foods can support one person and disrupt another. That’s why we use food more intentionally; to reduce inflammation, stabilise blood sugar, support detox pathways and address underlying imbalances.

When you start using food in the right way, it becomes one of the most powerful tools for improving how you feel day to day.

If you’re ready to understand what your body actually needs, book a discovery call:
https://drgayetri.co.uk/book-a-discovery-call/

Optimal health isn’t built on one quick fix; it’s shaped by the habits you repeat daily.In Functional Medicine, we look ...
12/04/2026

Optimal health isn’t built on one quick fix; it’s shaped by the habits you repeat daily.

In Functional Medicine, we look at the body as a whole, focusing on the foundational habits that influence how you feel, function and heal.

From how you move your body to how you manage stress, nourish yourself, and support your energy, these are the areas that truly move the needle when it comes to long-term health.

It’s about shifting from simply managing symptoms to supporting your body in a more complete, sustainable way.

If you’re ready to understand more about this and the practices that can truly support your health, read the full blog here: https://drgayetri.co.uk/optimum-health-through-functional-medicine/

Healthy meals don’t have to be boring or complicated. In fact, some of the most nourishing meals are also the simplest.I...
22/03/2026

Healthy meals don’t have to be boring or complicated. In fact, some of the most nourishing meals are also the simplest.

I often hear from patients that eating well feels overwhelming, especially when they’re already busy, tired, or unsure where to start. And when we begin reducing processed foods, the question becomes: “What should I actually eat?”

This is where having a clear, simple framework makes all the difference.

In Functional Medicine, we focus on whole, nutrient-dense foods that support your body from the inside out. That means meals built around fresh vegetables, quality proteins, healthy fats, and balanced carbohydrates. These are the same principles I use in clinic to help patients improve digestion, support hormone balance, and stabilise energy levels.

Healthy eating isn’t about restriction or spending hours in the kitchen. It’s about choosing foods that nourish your body, are easy to prepare, and fit into your everyday life.

To make this easier, I’ve created a free whole foods recipe pack, filled with simple, practical meals that I regularly recommend to my patients. These recipes are designed to support symptoms like bloating, fatigue, and hormonal imbalances, while still being enjoyable and sustainable.

If you’ve been feeling stuck or unsure where to begin, this is a great place to start.

Download the recipe pack here: https://drive.google.com/file/d/1svDOJOMy3GQmTIXdnFl2vlbiizShiCH-/view

When it comes to supplements and wellness products, I’m very particular about what I recommend.Not because more is bette...
15/03/2026

When it comes to supplements and wellness products, I’m very particular about what I recommend.

Not because more is better, but because the right support, at the right time, can make a meaningful difference to things like gut health, immunity, mood, hormonal balance and healthy ageing.

These are some of the products I regularly recommend in clinic because they meet the standards I look for when it comes to quality, effectiveness and supporting the body’s foundations.

Find the full list of these products I trust here: https://linktr.ee/dr.gayetri

Please always consult your medical practitioner before starting any new supplements, especially if you are pregnant, breastfeeding, taking medication, or managing a health condition.

06/03/2026

Being told everything is “normal” while you still feel far from your best can be incredibly frustrating. Often it simply means the right questions haven’t been asked yet.

Fatigue, brain fog and poor sleep usually don’t come from one isolated issue, they’re often the result of several systems in the body being out of sync. This is where a more connected, root-cause approach can make all the difference.

Inside Break Free From Fatigue, I walk through the same framework I use in clinic to help you understand what may actually be driving your symptoms and how to start restoring your energy.

If this resonates with you, start with the first step I use with my patients - my FREE Holistic Health Check-In.

💬 Comment CHECK IN and I’ll send you the link.

WomensHealth WWelness

28/02/2026

Longevity isn’t built on bio hacks, it’s built on foundations.

If your sleep is fragmented or your movement is inconsistent, your brain, hormones and metabolism will feel it long before anything shows up on a test. The real power lies in optimising the basics and personalising them to your biology.

This is exactly what I teach inside Break Free from Fatigue, practical, sustainable strategies to strengthen the foundations that truly protect your long-term health.

If you’re ready to understand what your body needs, start with my Holistic Health Check-In via the link in bio.

HealthFoundations

14/02/2026

We’re often told self-love looks like pampering… but the most powerful kind is the quiet, consistent way you look after your body every day.

The choices you make around rest, nourishment, movement and stress all send signals to your nervous system, hormones and energy. When you start supporting your biology instead of pushing through it, things begin to shift.

This Valentine’s Day, let self-care be more than a moment. Let it be the habits that help your body feel safe, supported and well long after the candles are blown out.

01/02/2026

Food is one of the most powerful tools we have to support energy, hormones, inflammation, and long-term health, and it's my first line of medicine.

Rather than focusing on restriction or perfection, I always encourage choosing foods that do more, nourishing multiple systems in the body at once. When your nutrition foundations are solid, everything else has a chance to work better.

Here are my top 5 ingredients I couldn't live without.

20/01/2026

If you’ve been pushing through exhaustion, feeling overwhelmed, or stuck in survival mode, it’s time for answers, not more willpower.

I’m hosting a free live webinar to help you understand what’s really going on in your body and how to restore balance, energy, and control as you move into 2026.

📅 Wednesday, 21 January
⏰ 14:00 UK time

💬 reserve your spot: https://drgayetri.thinkific.com/products/live_events/stresshormonesandburnout

16/01/2026

If you’ve been pushing through exhaustion, feeling overwhelmed, or stuck in survival mode, it’s time for answers, not more willpower.

I’m hosting a free live webinar to help you understand what’s really going on in your body and how to restore balance, energy, and control as you move into 2026.

📅 Wednesday, 21 January
⏰ 14:00 UK time

💬 Comment WEBINAR and I’ll send you the link to reserve your spot.

Address

Charterhouse Clinic, 98 Crawford Street, Marylebone
London
W1H2HL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442071128831

Website

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