Osteopathsrus

08/04/2026

Its World Health Day today. The 77th year that WHO started WHD to raise peoples awareness around the world about health , self care and Managing your physical and mental health.
We live in an amazing era of healthcare be it medecine or alternative therapies compared to 77 years ago!
Celebrate your health by looking after and taking care of ourselves.

29/03/2026

How beautiful is this!!

26/03/2026

As an osteopath i strongly recommend pilates be it mat or reformer. Whichever floats your boat. Movement is the pinnacle of life. You stop moving ..... you seize up. Dont go there.
Find you nearest class . Give it a go. Try different teachers.like osteopaths .... everyone has there own style!
www.osteopathsrus.co.uk
Edgware and Luton

24/03/2026

01/03/2026

Having the wrong chair and desk set up can really take its toll on your physical and mental wellbeing. Your body needs to be comfortable and sitting in the right posture with the right desk and right chair.. Most big companies will do desk assessments through your HR Departments.
Neck Pain and Back pain can be debilitating. Wrist pain can slow you down or even cause you to have time off!!
Talk to your osteopath . We can sort out your aches and pains. Osteopaths can treat most joints... our training allows us to do such , be it your ankle or foot or thumb or ribs or back and neck aches for example.
We can also discuss your work station set up be it at home of at the office or even your BED!!!! We can advise some tweaks to help so YOU do not continue to suffer.

Check us out on www.osteopathsrus.co.uk
or just give us a call on 0203 633 6400 and lets have a chat first and lets see if osteopathy is the answer for you,

❤️

28/02/2026

Not in pain but just feeling stiff and restricted. Osteopathy can help to loosen you off and get you going. Dont let your stiffness stop you from doing what you love!!

26/02/2026

Set yourself free and unlock your pain!! Lets get you moving and unlock the inner YOU!!!

25/02/2026

Feeling Flat !! Lost your mojo?? Lets give it back to you.
Schedule a session in with your osteopath and let get that pep in your step and get you flying high as a kite.

24/02/2026

Feeling ou of sorts. Those aches and pains getting you down, got a hip in your neck?? Osteopathy can help.
We have practices in Edgware and Luton and are looking forward to getting you booked in.
Lets FIX YOUR aches and pains .

22/02/2026

Have you just come back from ta run or and arduous workout or class in the gym. Feeling stiff and in some pain. Think about seeing your osteopath. Lets get you all stretched out and ready for the week ahead.

🐰

20/02/2026

If you are in pain... do not panic. That back pain or neck pain or joint aches can be helped. Call us and lets see if we can help get YOU sorted and back on track.
Dont let PAIN get YOU down!!!

17/02/2026