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Thursday 9:45am - 10:45am Saturday 11am - 12:15pm Sunday 10am - 11am

Charlotte Taylor Yoga & Reiki

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Charlotte Taylor Yoga & Reiki

Move your body, free your mind, ignite your spirit with Charlotte Taylor Yoga. Weekly dynamic classe Private and workplace classes also available.

Charlotte Taylor Yoga will help you to move your body, free your mind, and ignite your spirit. Improve your strength, flexibility and balance with group yoga classes in Sydenham and across South East London.

06/09/2025

Returning to in Crystal Palace, monthly Sunday evening soundbaths 🫶
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Join me next Sunday 14th September 18.30-19.30 for a beautifully relaxing session with the crystal alchemy bowls. Soak up their healing vibrations as you lie down to receive and rebalance your energy.
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Mats & blankets provided. £20. Book online via The Yoga Edge site, link in my bio.
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20/08/2025

A few extra chances to move with me this week:

•Wednesday Dynamic Vinyasa 6.15pm Crystal Palace
•Thursday Dynamic Vinyasa 9.30am Dulwich
•Friday Hatha Yoga 10.30am Dulwich
•Saturday Dynamic Vinyasa 11.15am
•Sunday PARK YOGA & SOUNDBATH 10.30am Mayow Park

19/08/2025

Message from the Ace of Pentacles ⭐

27/05/2025

SOUNDBATHS INCOMING:
this Sunday 1 June and Sunday 6 July 18.30-19.30 at Crystal Palace.
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Expect calm soothing grounding vibes and ethereal healing frequencies from the Crystal Tones alchemy bowls.
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Lie down with blankets and bolsters and bathe in the sound vibrations, allowing them to retune your body’s energy system back into balance, and see where the journey takes you 💖
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Mats & props provided. £20. Book online, link in bio or DM me.
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📸 .pottinger
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16/05/2025

Let’s make the most of this glorious weather and move together outside ☀️
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We will move and stretch and breathe and connect with nature, before settling down to the earth for a soothing sound bath 🌳
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MAYOW PARK YOGA & SOUND
Saturday 17 May 10.00-11.00
£15
Sydenham
Bring your own mat & something cozy for the soundbath.
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We meet on the grass in between the tennis courts & outdoor gym.
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DM me if you’d love to come or if you want to join the WhatsApp group & be first to hear about outdoor classes. I will be doing more of these outdoor experiences throughout the summer 🙌
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15/05/2025

I create the life I want through energy and action.
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Working with this affirmation currently as I’m in that liminal phase of leaving behind where and who I’ve been, without yet a clear path to where I’m heading and who I’m becoming.
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Action is slowly unsticking me so that energy can propel me forward 💫💥 change is underway. Patience, courage, and consistency are needed.
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06/03/2025

Cats always know the best spot in the house 🩷 Luna gives my best reviews 😂
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NEXT SOUNDBATH 🥣 🧘‍♀️ 🐈‍⬛
SUNDAY 30 MARCH 18.30-19.30
Crystal Palace £20
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It’s also Mother’s Day so gift yourself, or your mum, or any mothers in your life a little pocket of calm as the alchemy bowls rebalance your system.
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I’m teaching a yin class before if you fancy a double dose of bliss 💙
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Booking via The Yoga Edge website. Link in bio.
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10/01/2025

After transitioning into 2025 with 10 days in stillness & silence on a vipassana meditation retreat, now all I want to do is move 🤸 💃
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Come move with me EVERY SATURDAY 10-11AM UPSTAIRS AT THE SYDENHAM CENTRE SE26
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£12 for a single class or £55 for 5.
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We move, stretch, strengthen, breathe, wobble, laugh, get present and find our own version of peace amongst the chaos.
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The rest of my weekly schedule is below:

MONDAY
12.30 warm dynamic yoga Crystal Palace
17.30 energising vinyasa Dulwich
18.45 strong and slow flow

TUESDAY
09.15 vinyasa flow Beckenham

WEDNESDAY
17.45 warm dynamic yoga Crystal Palace
19.00 warm nurturing flow

SATURDAY
10.00 Vinyasa yoga Upstairs at The Sydenham Centre

SUNDAY
17.00 warm soothing yin yoga Crystal Palace

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DM to enquire about 121, workplace & event classes.
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📸 .pottinger
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#2025

09/01/2025

The life in front of you is more important than the life behind you.positive
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20/12/2024

Feeling grateful and blissed out after offering my first full soundbath tonight with the magical crystal alchemy bowls 🧡 🪄 🥣🫶 they really can take you places 🌌
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Catch my next one on Sunday 12 January 18.30 Crystal Palace.
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I also offer private sound healing sessions, which can be combined beautifully with reiki. Gift cards available on my website.
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12/12/2024

Give and receive the gift of energy this Christmas 🙌 💫
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Customisable gift cards available to purchase from Charlottetayloryoga.com/reiki. Redeemable against all 121 reiki and sound healing treatments and private yoga classes at my garden studio in Anerley / Penge SE20.
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Energy healing treatments like reiki and alchemy crystal soundbaths can help you:

* Calm your nervous system, offer deep relaxation, and improve sleep.
* Reduce physical, mental, and emotional pain.
* Release tension and clear emotional and energetic blocks so that you can live in flow.
* Rebalance your body, mind and soul for a greater sense of peace and wellbeing.
* Rejuvenate your own life force energy and improve your body’s ability to heal.
* Gain insights, clarity, and deepen your connection with your intuition and expanded self.

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Visit my website & gift yourself or a loved one to a treatment. Vouchers can be redeemed within 6 months of purchase.
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22/07/2024

You are not “too much.” Your passion, your intensity, your depth, it’s all needed in this world.
Shine without apology.
✍️ from
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Address

The Sydenham Centre, 44A Sydenham Road
London
SE265QF

Opening Hours

Thursday	9:45am - 10:45am
Saturday	11am - 12:15pm
Sunday	10am - 11am

Telephone

+447870815969

Website

http://www.charlottetayloryoga.com/

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