Embody Wellness

06/11/2025

Gong Bath Healing Circle

Saturday 8th November | 3.30pm to 4.45pm | £25

Join Geraldine Emmanuelle for this relaxing and restorative healing circle combining gong, meditation, mindfulness, and Reiki. In this special space, you will experience a deep sense of grounding and of self as she blends guided meditation, the healing energy of Reiki, chanting, and a mesmerising selection of sound healing instruments to soothe and uplift.

Book your spot via the link in our bio ✨️

03/11/2025

Strength & Stillness: The Handstand Practice

Sunday 9th November | 3pm to 5pm | £35

This 2-hour workshop led by Ozgur Celebi blends strength and stillness to help you build a safe and confident Handstand practice. We’ll begin with core work and stretching to prepare the body, then move into partner drills and playful exercises to explore balance upside down. Working with a partner is optional; you can choose to practice solo if you prefer.

This workshop is designed for beginners who are starting their inversion journey, whether you’re learning to kick up at the wall or working on feeling steadier and more relaxed in Handstand.

03/11/2025

Your weekly dose of fitness, yoga, and Pilates is here. Check out our updated class schedule and move with intention at Embody Wellness. 💪🧘‍♀️

21/10/2025

Thank you to all our wonderful clients! Your reviews made this happen!

03/10/2025

Gong Bath Healing Circle

Saturday 11th October | 3.30pm to 4.45pm | £25

Gong sound therapy has been practiced for thousands of years, helping to reduce stress, release emotional blockages, promote vitality and enhance wellbeing.

Join Geraldine Emmanuelle for this relaxing and restorative healing circle combining gong, meditation, mindfulness and Reiki. In this special space, you will experience a deep sense of grounding and of self as she blends guided meditation, the healing energy of Reiki, chanting, and a mesmerising selection of sound healing instruments to soothe and uplift.

Book your spot via the link in our bio ✨️

27/09/2025

✨️ Join our last two weekend workshops for the month! There's still a chance to book your spot and share the love by bringing a friend for half-price ✨️

Please visit the link in our bio or contact the Embody Wellness reception team to find out more.

26/09/2025

The windy, unpredicatable weather which comes at this time of year with the change in season, can leave us not only feeling cold, but sometimes scattered and anxious too. It is a key time to look after your wellbeing and to practice what helps to keep you grounded.

Join Paula Hines for Rest + Restore, a sublimely relaxing afternoon of contemplative practices to regulate your nervous system and restore your equilibrium.

Saturday 13th Sepetmber
3.30-5.30pm
£25

✨️ Book via the link in our bio - EVENTS ✨️

17/09/2025

Sound Bath

Friday 26th September | 7pm to 8.15pm | £25

Join sound therapist Chai Francesco for a very special and very blissful evening of relaxation as you bathe in the sublimely healing tones of crystal singing bowls and the oriental gong. The resonance of these instruments is tangible, making it not just an auditory experience but also like receiving a sound massage!

Throughout the ages, sound has been used to heal, strengthen and soothe. During a sound bath, most people experience a wonderful feeling of relaxation, and you can expect to leave the session feeling balanced, restored and ready to enjoy the weekend ahead.

✨ Special Offer: Book a place and bring a friend for half price!

For more information or to reserve your spots, please contact reception.

09/09/2025

04/09/2025

This special £45 introductory offer allows new clients to attend any 5 yoga, Pilates or fitness classes on our timetable. At just £9 per class, it’s a great way to try out our friendly and welcoming studio, sample a few different class styles, and meet some of our wonderful teachers.

Classes are held in our spacious light-filled studio, conveniently located just a short walk from Vauxhall Station. The pass is valid for one month from the date of first use.








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