Embody Wellness

Embody Wellness Centre for yoga, Pilates, massage & beauty services located in Vauxhall, South London SW8 Embody Wellness is in St George Wharf, Vauxhall, SW8 London..

We offer Yoga & Pilates classes, many types of therapeutic and relaxing massages, physiotherapy, osteopathy and beauty services for men and women including waxing, facials, and microdermabrasion. Visit us at http://embodywellness.co.uk/ for more information.

12/08/2025

60-second yoga practise for you to try at home - A simple, short sequence to open up your back, shoulders, hips, quads, and hamstrings. Day or night, repeat the cycle 3-5 times.

Join Tim for:

Circuit & Stretch on Mondays at 1.15pm
Yoga Flow on Tuesdays at 6.00pm
Gentle Yoga on Tuesdays at 7.15pm
Circuit & Stretch on Thursdays at 12.15pm
Yoga Flow on Fridays at 3.30 pm
Morning Flow on Sundays at 10.45am
Strength & Flexibility on Sundays at 12.15pm

Book via the link in our bio ✨️

EmbodyWellness
YogaVauxhall
YogaTeacher
PilatesTeacher
PilatesVauxhall
LondonFitnessCommunity

Women’s Affirmation & Sound Therapy CircleSunday 17th August | 2pm to 3.15pm | £35Join Catiana Odena and Heather Hepburn...
11/08/2025

Women’s Affirmation & Sound Therapy Circle

Sunday 17th August | 2pm to 3.15pm | £35

Join Catiana Odena and Heather Hepburn for a relaxing and empowering afternoon of self-care and positive vibes, combining affirmations and sound therapy to help you feel rejuvenated and grounded.

The event is open to all women in all stages of their lives interested in connecting and supporting each other. Don’t miss out on this special gathering!









Rest + RestoreSaturday 16th August | 3.30pm to 5pm | £25Join Paula Hines for Rest + Restore, a sublimely relaxing sessio...
11/08/2025

Rest + Restore

Saturday 16th August | 3.30pm to 5pm | £25

Join Paula Hines for Rest + Restore, a sublimely relaxing session of contemplative practices to regulate your nervous system and restore your equilibrium.

Some of the practices you will experience can be found in Paula’s book, ‘Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself‘ which can be purchased in reception.












Explore this week’s wellness timetable – where movement meets mindfulness. 💫 Classes for every level, every goal. ...
11/08/2025

Explore this week’s wellness timetable – where movement meets mindfulness. 💫 Classes for every level, every goal.

Gong Bath Healing CircleFriday 18th July | 7pm to 8.15pm | £25Join Geraldine Emmanuelle for this relaxing and restorativ...
16/07/2025

Gong Bath Healing Circle

Friday 18th July | 7pm to 8.15pm | £25

Join Geraldine Emmanuelle for this relaxing and restorative healing circle combining gong, meditation, mindfulness, and Reiki. In this special space, you will experience a deep sense of grounding and of self as she blends guided meditation, the healing energy of Reiki, chanting, and a mesmerising selection of sound healing instruments to soothe and uplift.

Book via the link in our bio ✨️




How do you savasana with a baby? However you like!Some of our mums lean against the wall, some lie down, some feed, some...
16/07/2025

How do you savasana with a baby? However you like!

Some of our mums lean against the wall, some lie down, some feed, some change, some play.

Mum & Baby Yoga isn't neat, tidy, or ordered. It is messy and fun and precious and beautiful 💚

Mother and Baby Yoga
Wednesdays 1.30-2.30pm

Join us after class at 2.30pm for a FREE Q&A session with family wellness practitioner Janine Roberts .yours. We will be talking about sleep, tears, rhythms, routines, weaning, and parental wellness ✨️

EmbodyWellness
Mothera&BabyYoga
Savasana
PostNatalYogaLondon
YogaStudioLondon
Whatsonforkids
Parent&BabyClasses

Find your flow this week - check out our latest timetable. Book your class via the link in our bio.
29/06/2025

Find your flow this week - check out our latest timetable.



Book your class via the link in our bio.

To celebrate the joy and connection this class brings, we're offering a FREE session next week, Wednesday 25th June, fol...
18/06/2025

To celebrate the joy and connection this class brings, we're offering a FREE session next week, Wednesday 25th June, followed by tea, treats, and a friendly chat with other parents.

A special time to move, bond, and unwind with your little one.

Feel free to invite a fellow parent – the more, the merrier!

To reserve your spot, visit our website via the link in our bio.

*free to current clients, too 

Whether he's the king of dad jokes, the weekend BBQ master, or your everyday superhero, show him some love by entering o...
12/06/2025

Whether he's the king of dad jokes, the weekend BBQ master, or your everyday superhero, show him some love by entering our Father’s Day Giveaway!

Here’s how to enter:

Like this post ❤️

Follow our page ✅ (if you aren't already)

Name the dad who deserves a Father’s Day surprise in the comments 👇
Bonus: Share this post with a friend or to your story for an extra entry! 📲

🎉 Prize: 60 minute Massage
🗓️ Winner announced on Tuesday 17 June

Let’s make this Father’s Day unforgettable!




We’re sending a huge cheer to our amazing client, Sharon 💪🧘‍♀️ — who returned to her yoga practice today after recoverin...
04/06/2025

We’re sending a huge cheer to our amazing client, Sharon 💪🧘‍♀️ — who returned to her yoga practice today after recovering from a broken leg!

After weeks of healing, she made her comeback in today’s Chair Yoga class, showing us, all what strength, patience, and resilience truly look like. 👏👏👏

Yoga can be a powerful part of recovery — gently rebuilding mobility, supporting circulation, and reconnecting mind and body in a compassionate way. Chair Yoga offers a safe and supportive space for healing, and Sharon is a beautiful example of how movement and mindfulness can guide us through challenges.

Welcome back — we are SO proud of you! 💛✨

The cold of winter affects our muscles and tightens them up. A massage is a great way to relax your body and give it the...
25/02/2025

The cold of winter affects our muscles and tightens them up. A massage is a great way to relax your body and give it the care and warmth it deserves!

Heal, revitalise, relax!

Check out the array of massage therapies we offer:
https://embodywellness.co.uk/massage-nine-elms/


Don’t miss out on this opportunity to unwind and reset for the winter season!Winter Yin Yoga & Crystal Alchemy Sound Bat...
21/02/2025

Don’t miss out on this opportunity to unwind and reset for the winter season!

Winter Yin Yoga & Crystal Alchemy Sound Bath
Saturday 22nd February | 4pm to 5.30pm | £35

Join Heather Hepburn for this very special relaxing and rejuvenating experience.

Book now: https://embodywellness.co.uk/workshops/

Address

London

Opening Hours

Monday 11am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 11:30am - 8pm
Thursday 10am - 8pm
Friday 10:30am - 6pm
Saturday 9:30am - 5:30pm
Sunday 9:30am - 5:30pm

Telephone

+442070990048

Website

Alerts

Be the first to know and let us send you an email when Embody Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

With Embody Wellness, the vision from the outset was to create a welcoming and contemporary environment where the stresses of London life are left behind the moment you arrive.

We are extremely proud to welcome under one roof some of London’s finest teachers and therapists. Each week we offer over forty yoga and Pilates classes catering to all levels of ability from complete beginner to more advanced students looking to take their practice to the next level. In addition, our friendly and experienced in-house beauty and massage therapists are on hand throughout the week delivering an extensive range of treatments designed to relax, restore and rejuvenate. We are also home to a team of exceptional complementary and physical therapists dedicated to improving your health and quality of life, and some of the friendliest reception staff you’ll meet anywhere!

At Embody we combine this multifaceted approach to wellbeing with the highest standards of customer care, striving always to ensure that every member of our community feels valued, appreciated, encouraged and inspired. Visit us at http://embodywellness.co.uk/ for more information.