Back 2 Natures Wellness Spa

23/08/2024

To a large degree, the state of our health and wellness is in our own hands.

Be careful of your choices and habits, especially longterm!💚

13/05/2024

There are numerous health benefits of being happy, keeping positive and optimistic in life.

“Being happy doesn’t just make us feel better, it improves our health. It helps us eat healthier, be more active and sleep better.”

Because happiness leads to healthier behaviors, it helps stave off high blood pressure and excess body fat, resulting in lower risk of stroke and cardiovascular disease. - Dr. Francoise Adan, director of the Connor Integrative Health Network of University Hospitals in Cleveland.

One of the ways we can focus on being happy and making other people is by doing random acts of kindness. Why not give it go?

Comment below: what was the latest act of kindness you did? Doesn't matter how little or big, every thing counts. 😁

References: American Heart Association

happiness

26/04/2024

What do you do to keep yourself healthy?

Inspirational quote, credit to

11/04/2024

🍃Do you have a personal facial routine?

🍃How often do you have a professional facial treatment?

Visit our website for your natural skincare products, suitable for personal and professional use.

Online Skincare consultations available.

02/04/2024

Good morning lovely people!

Today's inspiration: It is so easy to highlight a person's or even your own negative traits.

TODAY... aim to look for/highlight and praise the positive. Look for the good in yourself and others.

B2N Team 😊

30/03/2024

Take a day off work weekly to preserve your health.

Ensure you get your rest and have time to reset yourself to avoid BURN OUT.

Symptoms of burnout can include:

Exhausted or drained of energy.
Hopeless and unmotivated.
Detachment.
Cynical and negative.
A sense of failure.
Not feel able to cope.
Not be able to sleep.
Be sad, angry, irritable or not care.
Use more alcohol or other substances.
Get heart disease, high blood pressure or type 2 diabetes.
Be more likely to get sick.

Frequent sleep deprivation and lack of rest is proven to decrease life span.

Preserve your physical and mental health by specifically making time to rest, have a break, get exercise, socialise positively, take time off work, time to pray, meditate and do what refreshes you.

Stay at home parents/carers, this is also a full time job. Be sure to give yourself breaks and time to reset.

Have a lovely and blessed weekend!

10/01/2024

Because we know you deserve a treat, we've given you a huge NEWYEAR discount!

30% OFF all bookings made throughout January 2024.

Yes, you can book in advance I.e book for a treatment in February and still receive the discount!

Services available:
Mobile Massage & Beauty
Special occasion/Wedding hair and makeup
Fitness sessions (virtual)

Visit our website for more details.

19/12/2023

Add this Natural Facial Scrub to your skincare routine.

Formulated to be polite to your skin, giving it a gentle exfoliation to remove dead skin cells and promote healthy new skin. Leaving your skin clean and vibrant.

Packed with wonderful ingredients such as;
Aloe vera extract
Vitamin e
Coconut oil
Geranium & Lavender essential oils providing antibacterial, anti aging, anti inflammatory skin benefits and also calming the mind and body with the natural Aromatherapy oil properties.

Perfect for personal and professional use, especially if seeking natural products, not tested on animals.

Matching Facial cleanser, Toner, Mask and Serum available!

Visit our website www.back2natureswellnessspa.com for yours.

15/12/2023

Follow us on Instagram . 😉

15/12/2023

New Skin care products ready for order!

Natural Aloe Vera based skin care products.

Perfect for personal, salon/professional use.

10% OFF all items.

Subscribe to our newsletter and get a 20% OFF code...

14/12/2023

Do things at your own pace!

It doesn't matter what others are doing or how fast others may have achieved what you're working towards.

We all have a different mission, a different story, a different history.

This life is not a competition.

Enjoy your life and make it special! Keep happy and healthy.

Be a positive presence in the life of others.

14/12/2023

Our professional outcall service brings you a Spa at home service.

Specialising in Mobile Beauty, Massage, Bridal Hair and Makeup and Wellness treatments.

Corporate wellness, hotel and events are also welcomed. We arrange a package tailored to suit the needs of your occasion, staff/guests.

Visit our website www.back2natureswellnessspa.com for more information or message us.

Bringing the Spa to your home or location, we provide you with a highly professional pamper and relaxing experience. Massage, Beauty therapy, Bridal hair & makeup and Wellness services, Back 2 Nature's your convenient Mobile & Virtual service.