Jan Slater Counselling Harley Street & Cheltenham

Jan Slater Counselling Harley Street & Cheltenham Counselling and coaching for individuals, couples and organisations. Friendly, professional and discreet. 30 plus years experience. Qualified and Insured.

Approved by various medical insurers. Member of the Royal Society of Medicine. BACP accredited. Providing counselling and coaching in practices in Cheltenham and Harley Street London . International bespoke appointments available by arrangement. Skype and telephone appointments available. www.janslatercounselling.co.uk & www.counsellingingloucestershire.co.uk

Relationships
Stress
Depression
Ment

al health issues
Post traumatic stress
Post natal depression
Bereavement
Sexual issues
Addiction
much more...

Private and corporate clients
Providing management support and coaching/counselling services to organisations. Experienced working with:
Police
Prison Services
Ministry of Defence
Large blue chip Org
Major High Street Bank
Public sector
Insurance companies

G.P referrals
Psychiatric referrals
BUPA, WPA, Cigna approved and others

BACP accredited

All personal posts are my own views

Good mental health starts at birth…
07/03/2026

Good mental health starts at birth…

Estrangement pandemic! Unqualified, unprofessional platforms professing to provide counselling support or individual inf...
19/02/2026

Estrangement pandemic!
Unqualified, unprofessional platforms professing to provide counselling support or individual influencers diagnosing thier, and other peoples relationships as toxic, with no true idea of what constitutes abuse, are doing untold damage to relationships.

There is a difference between true abuse and disagreement or difference of opinion. Yet there has been a increasing rise in ‘cutting people out of lives’ as a solution to discord. Often unwarranted, damaging for all parties and removing any will or opportunity for resolve and reconciliation.

Abandonment is one of the cruelest things a human can experience. Often used as a means of control in cults and some religions to keep people inline and discourage any critical thinking or acceptance of differences.

We now have a pandemic of alienation. I see more clients coming into therapy that have already cut off loved ones, severing often years of connection, because of a TikTok influencer, podcast or similar.

Pofessional therapists (experienced, insured and accredited) would have helped clients to explore thoughts and feelings, history and possible explanations, and so much more. If a relationship is abusive or dangerous and requires a ‘no contact ‘ outcome, the client would be supported in their communication of this. This is rarely the outcome if both parties wish to overcome differences and establish a respectful loving relationship.

Sadly, algorithms and trends are influencing our humanity and breaking hearts.

https://www.instagram.com/reel/DSApbSsglEu/?igsh=MTF4YnFhZ2VwYzB0dw==

The new addiction- PHONESAre you a hostage to the ‘tech companies’.Check you online hours. How many hours have you waste...
18/01/2026

The new addiction- PHONES
Are you a hostage to the ‘tech companies’.
Check you online hours. How many hours have you wasted that you will never get back?

https://pmc.ncbi.nlm.nih.gov/articles/PMC8204720/ #:~:text=There%20is%20consistent%20evidence%20for,emotions%20(56%2C%2094).

Background and Aims: This present paper will review the existing evidence on the effects of excessive smartphone use on physical and mental health. Results: Comorbidity with depression, anxiety, OCD, ADHD and alcohol use disorder. Excessive ...

Coercive control is not only abuse, it is against the law. For more information check out Barrister Charlotte Proudman.
11/11/2025

Coercive control is not only abuse, it is against the law. For more information check out Barrister Charlotte Proudman.

If we want the best for families, we need to get out of the dark ages and support new mum’s and thier partners.
05/11/2025

If we want the best for families, we need to get out of the dark ages and support new mum’s and thier partners.

Keep your children safe! If you have a child that has a phone. You need this tool. Protect them from, violent and sexual...
14/09/2025

Keep your children safe! If you have a child that has a phone. You need this tool.
Protect them from, violent and sexual content, radicalisation, polarisation and being used by foreign actors. All available content on the WWW on platforms that look innocent.

Learn how to set up parental controls and privacy settings on devices, apps, and platforms to help keep your child safe online.

Abuse in a relationship does not always involve physical violence. It can be the abuse that leaves no physical mark that...
07/09/2025

Abuse in a relationship does not always involve physical violence. It can be the abuse that leaves no physical mark that be be just as devastating.

Do you need to 'let go of something'? Come and join me for free yoga practice: MindMatYoga on YouTube. https://youtu.be...
10/06/2025

Do you need to 'let go of something'? Come and join me for free yoga practice: MindMatYoga on YouTube. https://youtu.be/52Gtn8Z3ods

Your instincts are real. They inform you, protect you. Counselling can help you find that voice and learn to trust it.
07/06/2025

Your instincts are real. They inform you, protect you. Counselling can help you find that voice and learn to trust it.

07/06/2025

Learn to trust you inner voice!
Sometimes it shouts
Sometimes it
whispers

03/06/2025

FREE YOGA: MindMatYoga on YOUTUBE. A morning practice precious time for yourself to: Consider - Connect and Flourish

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Counselling with Jan Slater

London or Cheltenham, you will find the perfect discreet comfortable environment in which you can feel confident to discuss anything at all that is bothering you. We can work at your pace, meet once a week or more often if required.

Extended sessions are also possible for couples and individuals, who wish to make as much progress as they can, in a the shortest amount of time (if suitable). Bespoke therapy can be arranged through the Harley Street Practice: Half and full days in the U.K. I also travel abroad to work with clients. Please see the webpage http://www.janslatercounselling.co.uk/

I can assure you of a confidential, professional and friendly service every time.

If you cannot come and see me in the practice for any reason or live abroad and want to start counselling straight away, I work by phone and by a secure internet platform called Vsee. I am currently working with clients in Spain, Norway, Oman and USA.