The Backbone Osteopaths (Muswell Hill & Southgate)

The Backbone Osteopaths (Muswell Hill & Southgate) Established North London Clinics offering a a complete healthcare experience with experienced and tr

Mother’s Day is just around the corner, and what better way to show yourself some love than by prioritising your health?...
19/03/2025

Mother’s Day is just around the corner, and what better way to show yourself some love than by prioritising your health?

If you’ve recently given birth, the Mummy MOT is the perfect way to check in with your body, assess your recovery, and ensure you’re feeling your absolute best.

Whether you’re 6 weeks postpartum or several months down the line, this comprehensive postnatal assessment will give you the tools and support you need to thrive as a mum.

It’s also the perfect gift of love for a new mum… show her how much you care with the gift of self. care and recovery. 🩵

At The Backbone Osteopathy Clinics, we understand how important your baby’s well being is. Osteopathy offers a gentle an...
08/03/2025

At The Backbone Osteopathy Clinics, we understand how important your baby’s well being is.

Osteopathy offers a gentle and natural approach to help soothe and support your little one’s development✨

From aiding digestion to improving latch and feeding, relieving tension, and even addressing common conditions like torticollis, Osteopathy can make a world of difference for your baby.

We often see great results with babies struggling from the effects of traumatic deliveries or abnormal positioning in the womb.🩵

Our expert team uses gentle Cranial and Visceral techniques to help babies feel relaxed and restore balance.

Whether it’s your baby’s first days or later stages of development, we’re here to support you every step of the way.

🩵Book an appointment today and let’s work together for your baby’s health and happiness!

At The Backbone Osteopathy, we believe that taking care of your body is the ultimate form of self love. When you priorit...
24/01/2025

At The Backbone Osteopathy, we believe that taking care of your body is the ultimate form of self love.

When you prioritize your health, everything else falls into place. From pain relief to overall wellness, we’re here to support you every step of the way.

Our motto isn’t just words..it’s a way of life.

Treat your body with kindness, and it will return the favour with strength, vitality, and healing.

Let us help you nurture your body so you can thrive, not just survive. 🌿

➡️➡️If you’ve been feeling sluggish, bloated, or out of balance, food sensitivities could be affecting your body more th...
19/01/2025

➡️➡️If you’ve been feeling sluggish, bloated, or out of balance, food sensitivities could be affecting your body more than you realise.

👀These sensitivities often go unnoticed, but they can play a significant role in your health.

🩵At The Backbone Clinic, we offer Food Sensitivity Testing to help you uncover potential triggers and make informed choices to improve your well-being.

✅Ready to find out what’s causing your discomfort? Book your test today and take control of your health!

🎉Happy birthday to my sister and colleague Emete 🥳Meet Emete, our dedicated breastfeeding expert and pediatric consultan...
14/01/2025

🎉Happy birthday to my sister and colleague Emete 🥳

Meet Emete, our dedicated breastfeeding expert and pediatric consultant. Give your little one the best start—book a session today! 👶

Don’t miss out! 🎄 Book your treatment now before we close for the festive season. Check our Christmas opening hours belo...
18/12/2024

Don’t miss out! 🎄 Book your treatment now before we close for the festive season. Check our Christmas opening hours below and secure your spot today! 🎅✨

🌙✨ Eid Mubarak! ✨🌙From all of us at The Backbone Clinic we wish you and your loved ones a joyous and blessed Eid. May th...
16/06/2024

🌙✨ Eid Mubarak! ✨🌙

From all of us at The Backbone Clinic we wish you and your loved ones a joyous and blessed Eid. May this special occasion bring you happiness, health, and prosperity. Thank you for being a part of our community.

Have you read our latest blog?? Tips from an Osteopath for Pain-Free Gardening.Gardening is a beautiful hobby that conne...
31/05/2024

Have you read our latest blog?? Tips from an Osteopath for Pain-Free Gardening.

Gardening is a beautiful hobby that connects us with nature and allows us to cultivate the earth’s bounty. However, for many, it can also lead to aches and pains, especially if proper precautions aren’t taken. As an Osteopath, I’ve seen my fair share of gardening-related injuries. But fear not, with a few simple tips and techniques, you can enjoy your time in the garden pain-free!

Read more.........https://thebackbone.co.uk/ghgg/

Contact us for an appointment​​​​​​​​​​​​​​​​​​​​​​​​ if you are struggling
https://the-backbone-clinic.uk1.cliniko.com/bookings​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

🌎www.thebackbone.co.uk
📧info@thebackbone.co.uk
📞020 8886 8698

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I apologise for the late notice and any inconvenience caused, but due to unforseen circumstances, our Saturday Remedial ...
31/05/2024

I apologise for the late notice and any inconvenience caused, but due to unforseen circumstances, our Saturday Remedial Movement & Back Care Class will be Cancelled...

To re-book please click👉 www.bit.ly/RemedialMovementBackCareClass

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30th May is National Creativity DayEmbrace your own creativity and support the creative people in your life. Set aside t...
30/05/2024

30th May is National Creativity Day

Embrace your own creativity and support the creative people in your life. Set aside the day as an opportunity to refocus your energy on your craft. Recommit to your talent and goals. This day is all about your creative energies and where they will take you.

What inspires you, motivates you? Support others who are excited about creating and bask in their passion.

Show us your creations in the comments below.

🌎www.thebackbone.co.uk
📧info@thebackbone.co.uk
📞020 8886 8698

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At the Backbone we see various degrees of muscle damage. From minor strains to severe/ complete tears. Muscle damage occ...
28/05/2024

At the Backbone we see various degrees of muscle damage. From minor strains to severe/ complete tears. Muscle damage occurs as a result of too much pressure/tension being exerted on the muscles.

Possible causes of a muscle strain or tear are heavy lifting or sudden lifting/movement, sports activity or while performing work tasks.

Contact us for an appointment​​​​​​​​​​​​​​​​​​​​​​​​ if you are struggling
https://the-backbone-clinic.uk1.cliniko.com/bookings​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

🌎www.thebackbone.co.uk
📧info@thebackbone.co.uk
📞020 8886 8698

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𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 & 𝗠𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀There are so many causes of headaches. They can be catagorised into two main types:𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲...
26/05/2024

𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 & 𝗠𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀
There are so many causes of headaches. They can be catagorised into two main types:

𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 – Occur from direct causes such as stress or dehydration.

𝗦𝗲𝗰𝗼𝗻𝗱𝗮𝗿𝘆 𝗵𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 – Occur from underlying illness or conditions.

If you are suffering from dizziness, nausea, blacking out and vision disturbances, hearing disturbances or night sweats, we recommend you visit your GP immediately before exploring other treatments. This will help rule out secondary headaches occurring as a result of illness, which can be the result of blood pressure issues, infections, symptoms of medications, deficiencies, hormonal imbalances and more.

https://thebackbone.co.uk/headaches-migraines/

Contact us for an appointment​​​​​​​​​​​​​​​​​​​​​​​​ if you are struggling
https://the-backbone-clinic.uk1.cliniko.com/bookings​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

🌎www.thebackbone.co.uk
📧info@thebackbone.co.uk
📞020 8886 8698

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Address

London

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 5pm

Telephone

+442088868698

Website

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