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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

PillarCare

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PillarCare

Professional care services in your home for people living with a broad range of health conditions, co

At PillarCare we have been helping people live as independently as possible in their own homes since 1999. We provide professional care services to people living with a broad range of health conditions, complex care needs and learning disabilities throughout London and the UK. Our friendly, experienced team work together to provide a unique schedule of care, designed to adapt and change with your needs. Our care packages include:
Live-In Care
Day Care (min 6 hrs)
Nightcare
24 hour Care

We pride ourselves on going the extra mile for each and every one of our service users.

25/11/2025

Choosing Live-in Care?

Selecting the right live-in care company is a huge decision. You should be sure to check these vital points for your chosen care company:

1. Experience and reputation
2. Training and qualifications
3. Carer matching
4. Flexibility of care
5. Community involvement
6. Face to face contact.

Peace of mind comes from choosing the right provider.

At PillarCare, we believe care is about more than services. It is about dignity, respect, and continuity of life at home. By asking the right questions and choosing a provider who values openness and reliability, you can make a confident decision that gives your loved one the best quality of life.

Get our full checklist of questions from PillarCare ➡️ https://bit.ly/3Vw6vNh

24/11/2025

Stay healthy and warm this winter 🧣❄️

The cold weather can be tough, especially for older people. Follow these top tips from Age UK to look after yourself:

🚶 Keep moving. Even light, regular activity like walking around or chair-based exercises helps you stay warm and maintain strength. Try not to sit still for more than an hour at a time, if you are able.

🍲 Eat well - hot meals and drinks are key. Aim for at least one hot meal and plenty of hot drinks throughout the day.

💉 Make sure you get your flu and COVID-19 booster vaccinations.

🌡️ Heat your main room to at least 21°C and your bedroom to at least 18°C. Wear layers, even indoors, and keep your bedroom window closed at night.

For more in-depth advice on keeping well this winter, including financial support and home preparations, visit the Age UK website here 👉 https://bit.ly/30PVP33

21/11/2025

Things to do in London this Winter 🎪

Getting out and about is important for mental health and well-being. The colder, darker months can sometimes make us feel low, but having an event to look forward to can really lift your spirits.

Coming up in London over the next few weeks:
• Carol concerts
• Christmas lights bus tours
• Pantos and Christmas shows
• The Great Christmas Feast
• English National Ballets Nutcracker
• Christmas markets
• Harry Potter Studios and Hogwarts in the snow
• Christmas at Kew
• Winter Wonderland

You can find plenty more ideas for getting out and about in London this festive season on the Visit London website here ➡️ https://bit.ly/3BZ2y7u

20/11/2025

Today marks World Pancreatic Cancer Day 💜

It's crucial to recognise the potential signs, as you should contact your GP even if you don't have them all:

· Persistent indigestion
· Unexplained tummy or back pain
· Changes to your stool (poo)
· Unexplained weight loss or loss of appetite
· Jaundice (yellowing of the skin or eyes).

For in-depth information on symptoms, awareness efforts, and participation in the Purple Lights initiative, please visit the official pancreatic cancer website here > https://bit.ly/49Wrd16

19/11/2025

We’re available to you 24/7.

Our team are ready to offer support and peace of mind at any time, and at no extra cost.

Give us a call ☎️ 020 7482 2188.

18/11/2025

Navigating grief: A compass for healing 🧭

Grief is not a straight line, it is a journey filled with many emotions, thoughts, and physical feelings. There is no right or wrong way to grieve, your pain is valid, and healing does not follow a set timeline.

One of the first steps in coping with grief is allowing yourself to feel it. While the pain cannot be removed, there are gentle ways to support yourself through the journey:

• Show yourself compassion, just as you would to a close friend
• Stay connected and avoid isolating yourself. Lean on trusted friends, family, or professionals
• Take care of your body by resting, eating well, and staying active, as grief can be physically tiring
• Express your feelings through creative outlets like art, writing, or music

Healing is about learning to live with loss, not erasing it. You can find more supportive guidance on coping with grief in our blog on our website here > https://bit.ly/4d5i1GM

17/11/2025

November is Men’s Health Month, helping to raise awareness of men’s physical and mental health. The aim is to encourage men to take a proactive approach to checking their health and wellbeing, including:

• Mental health, by opening up honest conversations
• Testicular cancer, by carrying out monthly self-checks and speaking with a GP right away if anything unusual is found
• Prostate cancer, by knowing that men aged fifty and over should speak with their GP about PSA testing

Taking proactive steps can support happier, healthier and longer lives for the men we care about.

You can read more about Movember and men’s health on the Central London Community Healthcare NHS Trust website here > https://bit.ly/47Izoga

14/11/2025

We are dedicated to keeping independence at the heart of our care, helping every individual live life to the fullest, whatever their diagnosis.

Learn more about our complex care packages on our website: https://bit.ly/3x4icg7

13/11/2025

🎶 The Therapeutic Power of Music in Care 🎶

Music can be a wonderful way to connect with your loved one and bring comfort, joy, and calm. It can help by:
• Supporting memories and mood: Familiar songs can unlock memories, reduce anxiety, and ease agitation in dementia.
• Encouraging communication: Music offers a powerful way to connect when words are difficult.
• Creating calm: It helps build a soothing atmosphere for both the person being cared for and the carer.

Try creating a personalised playlist of favourite songs to enjoy together - singing along can be a fun and meaningful shared activity.

Read more about how music supports wellbeing in care on our blog: https://bit.ly/3Rk1WUH

12/11/2025

Understanding Temperature Sensitivity in Dementia 🥶

Did you know that dementia can affect the brain’s ability to regulate body temperature? This means people living with dementia may:
• Not realise when they are too hot or too cold
• Wear unsuitable clothing, such as light layers in winter
• Become more confused or agitated due to temperature changes

As the weather gets colder, take a moment to check in - they might not be able to tell you they are feeling cold.

Follow us for more helpful dementia care tips 📲

11/11/2025

Remembrance Day 2025

Today, we stand together to remember and honour the sacrifices of those who gave their lives in service, the bravery of those who have served, and the dedication of those who continue to serve.

Lest we forget 🌹

10/11/2025

Lung Cancer Awareness Month 🤍

Lung cancer is the third most common cancer in the UK, with around 46,400 people diagnosed each year.

Be aware of the signs and speak to your GP if you have any of the following symptoms lasting three weeks or more:
• A persistent or changing cough
• Frequent chest infections
• Unexplained breathlessness
• Coughing up blood
• Unexplained weight loss

If you or someone you know is affected by lung cancer, the Macmillan Support Line offers confidential advice and emotional support. Find out more here: https://bit.ly/3UM9i4K

Address

The Business Centre, 36 Gloucester Avenue
London
NW17BB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+442074822188

Website

http://www.pillarcare.co.uk/

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