20/11/2025
As I continue to recover from my fibroid surgery, I’m finally easing myself back into movement again. After over a year of feeling unwell — and having previously been so active and fit — it’s been a real lesson in patience and compassion to accept that my stamina isn’t what it used to be. The DOMS are real… but so is my determination to rebuild my strength gently and intentionally. 💪✨
So I was genuinely excited (and a bit relieved!) to try the new Vegan Creatine+ for Women from .
There’s such a persistent myth that creatine is only for bodybuilders and will make you bulky. The truth? You’d need to eat a lot and lift a lot for that to happen. Creatine is actually essential for all of us — supporting muscle function, brain health, hormonal balance, and even heart health.
What’s more, our natural creatine levels decline as we age… and women store 70–80% less than men. Yet we need it just as much — if not more.
That’s why I’m so impressed with this formulation. Zooki have created a vegan creatine blend enriched with zinc, B12, and B6 to support hormonal balance, muscle recovery, and healthy bone and muscle density — helping you stay active and strong throughout your cycle.
They also offer a men’s formula with cordyceps for aerobic support, as well as zinc and B12 for recovery and injury prevention.
Take it with plenty of water and let your body show you just how strong and resilient it can be. 🌿💫
If you’d like to try it, you can use my code LAURAJ20 for 20% off sitewide.
