Laura Jones Wellbeing

09/01/2026

Dry January, but make it exciting 🌶️🍹

Came home from a lovely walk with Pickle to the BEST surprise… new collagen flavours have landed 🙌

James has his, I’ve got mine, and that means our wellness routine stays strong all January 💪✨

Introducing the Spicy Marg flavour – perfect for Dry January vibes 🔥

They've popped a little spicy marg mocktail recipe in too so we can make it at home 🍋🌶️

✨ 20% OFF Zooki with code LauraJones20 at checkout

✨ Want to try vegan collagen? You can save on Raw Beauty Lab collagen here 👉 https://tidd.ly/44qNsZN

New flavour. No breaks. Still feeling good.
Who’s trying the Spicy Marg first? 😍

07/01/2026

✨ Same face. Different glow. ✨

Right photo = before
Left photo = after

No filters. No treatments. Just supporting my skin from the inside out 🌿 For reference I am 46.

What I notice most:
✔️ Skin looks more hydrated & plump
✔️ Smoother texture
✔️ A brighter, healthier glow
✔️ Makeup sits better (and some days I don’t need it at all)

One thing I’ve learned on my skin journey?
👉 Collagen support is key — and consistency matters.

Whether you’re vegan, vegetarian, or non-vegan, there are great options available:

🌱 Raw Beauty Lab Vegan Collagen
Supports your body’s own collagen production with plant-based, skin-loving nutrients — perfect if you avoid animal products.
⚡️Discounts available via: https://tidd.ly/44qNsZN ⚡️

💛 Zooki Super Strength Collagen
A high-strength liquid marine collagen option for those who include animal-derived supplements in their routine.
🌟 Get 20% Off with code LauraJones20 🌟

There’s no one-size-fits-all when it comes to skin — the best collagen is the one that fits your lifestyle and that you’ll take consistently ✨

💬 Want help choosing the right option for you?
Comment or DM and I’ll point you in the right direction 💛

05/01/2026

✨ My go-to winter green smoothie ✨

Even in the depths of winter ❄️ (it was –11°C here last night!), this is one smoothie I keep coming back to. 💚

Packed with iron + vitamin C, it’s amazing for supporting your immune system — and yes, you can enjoy smoothies in winter when you do it the Chinese medicine way 👇

🌿 What’s in it?
• 1 cup fresh spinach
• 1 banana 🍌
• 1 tbsp peanut butter (smooth or crunchy!)
• ½ cup orange juice 🍊
• ½ cup water

🌿 How I enjoy it:
✔️ Always at room temperature
✔️ Always after a warm drink ☕
✔️ Never with ice or frozen ingredients

In Chinese medicine, warming the digestion first is key — especially before raw foods. Cold drinks + winter = sluggish digestion 🤍

Fire on, cosy indoors, smoothie in hand… it almost feels tropical here in the Highlands today 🌿🔥

Let me know if you try it ✨

💚

03/01/2026

❄️ Happy New Year from snowy Scotland ❄️

If you’ve found yourself thinking “I should have set intentions by now” or “I haven’t made any changes yet” — this is your reminder to breathe 🤍

It’s still winter.

We’re still in the Year of the Snake — a season of shedding, releasing, and letting go.

The Year of the Horse doesn’t begin until February, so there is time.

There is no rush.

You can’t plant seeds in frozen ground 🌱

If you’ve already begun making changes, that’s wonderful.

If you haven’t, that’s just as perfect

Deep rest is part of the cycle.

Let winter hold you a little longer 🤍

02/01/2026

✨ Happy New Year ✨

With this arctic weather sweeping across the country ❄️ and many of us thinking about a healthier start to 2026 after a little festive overindulgence, I wanted to share one of my go-to daily rituals for supporting my liver + immune system 🤍

I absolutely love liposomal from because it supports the body on so many levels 👇

🌿 Glutathione is your body’s master antioxidant
Helping to neutralise free radicals and protect cells from oxidative stress

🌿 Powerful liver support
Plays a key role in detoxification by supporting your liver’s natural toxin-clearing pathways

✨ Added bonus – glowing skin
Helps brighten skin tone and reduce the appearance of dark spots by supporting healthy cell renewal

If you fancy trying it for yourself, you can get 20% off at www.zooki.com using the code LauraJones20 💫

Here’s to a nourished, energised start to the year 🤍

01/01/2026

Pickle (our dog) has definitely saved us, and for me pulled me through the deep and all consuming grief of loosing a baby and not being able to be a mum - its not something I ever really talk about/ share, but I am starting the year with honesty and hoping by sharing this it will help someone else❤️‍🩹 'family is about connection and love' - our family might not look like I thought it would, but I am so grateful for it 🧡 proud furbaby parent xx

Why do so many people treat their pets like children?This isn’t just about cuteness or loneliness. Psychology shows that when you bond with a pet, your brain...

01/01/2026

Get • ✨ Happy New Year 2026 ✨
May your path be lit with hope, light, and quiet magic 🏮
Let 2026 begin beautifully 🤍

💫 Comment “🏮” if you’re welcoming peace in 2026






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31/12/2025

✨ Why 2025 may have felt emotional, heavy, or reflective ✨

In numerology, 2025 is a 9 year —
a cycle of completion, release, and endings.
It’s not about starting something new yet…

It’s about finishing what your soul is done carrying.

🐍 2025 is also the Year of the Snake in Chinese astrology —
a powerful symbol of: • shedding old skins
• releasing outdated identities
• letting go of what no longer serves your growth

This year asked for honest reflection, not force.

🌱 And then comes 2026…

✨ A 1 year in numerology — new beginnings, fresh starts

🐎 The Year of the Horse — movement, courage, aligned action

2025 clears the path.
2026 is when you move forward with clarity and momentum.

If you’re feeling the urge to declutter your life, emotions, habits, or relationships — you’re right on time 🤍

Save this, sit with it, and trust the process.

24/12/2025

🎄 Merry Christmas from us to you!
We’re heading off to a cosy little hotel on the West Coast of Scotland — where someone else does the cooking and the cleaning 🙌 After a pretty hectic year, it’s time to truly relax and unwind.
Wishing you all a Christmas filled with rest, warmth, and joy ✨🤍

🎄 🎄

20/12/2025

Lately I’ve been choosing support over pressure 🌿
Not doing more… just doing what actually feels nourishing.

Wellbeing doesn’t have to be rigid or perfect —
it can be slow mornings, small rituals, and listening to your body a little more each day 🤍

If this resonates, save it for later ✨

Fancy trying the creatine for yourself - you can get 20% off sitewide with our code LauraJonesWellbeing 😍


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18/12/2025

This is one of my favourite walks near our home in the Scottish Highlands 🌿

Fresh air, sunshine, breathtaking views — and of course my fluffy sidekick Pickle 🐾
It’s my reminder to slow down, breathe deeply, and reconnect.

Nature really is one of the best healers 🤍
Where’s your favourite place to reset?