Singing Dragon

20/11/2025

07/11/2025

The Personalized Nutrition Guide to Menopause by Christine Bailey is out soon!

This book combines the latest research around diet and nutrition with easy-to-follow recipes, meal planning and lifestyle recommendations to help address common menopausal symptoms and support long-term health, including bone density, heart health, and metabolic balance.

The book is complete with 80 delicious food recipes.

Pre-order now: https://uk.singingdragon.com/products/the-personalized-nutrition-guide-to-menopause

07/11/2025

Coming soon: The Integral Movement Method for Hypermobility Management by Jeannie Di Bon.

How can people with hypermobility learn to move with confidence, control and ease while reducing pain and fatigue? By using the Integral Movement Method. Authored by someone with a diagnosis of hypermobile Ehlers-Danlos Syndrome, this book provides movement practitioners and therapists with essential knowledge for working with clients with hypermobility conditions and connective tissue disorders.

Pre-order now: https://uk.singingdragon.com/products/the-integral-movement-method-for-hypermobility-management

28/10/2025

As humans have evolved, so has the way we breathe.

Journey through time with The Evolving Breath to understand why we breathe and how to explore the powerful and immediate benefits that can be reaped from paying attention to our breath.

Preorder now: https://bit.ly/4n2nVMB

21/10/2025

October is Menopause Awareness Month, and this year, we're publishing three books specifically on this topic. Two of these books are already available, and the final book is scheduled for release at the end of November.

But that's not all, we have a whole range of books that focus on menopause and its symptoms. So whether you're interested in nutrition, yoga or Chinese Medicine, we have plenty of books that examine and tackle menopause through the specific subject lens.

To help support your journey, we've created this page to highlight our book resources on this subject:

https://uk.singingdragon.com/pages/menopause-support-from-singing-dragon

Menopause is a major life transition and for many, it brings physical, emotional and mental shifts and a range of symptoms such as hot flushes, night sweats, brain fog, mood swings and more. Our books are for professionals and who work with clients going through this transition and want to help ease...

17/10/2025

"Perhaps the lesson of fascia is also a lesson for us: resilience emerges not from rigidity in form, but from relationship."

Read Lauri Nemetz's newest blog post Moving in Liminal Spaces: Fascia, Story, and the Places that Shape Us ➡ https://bit.ly/3Wbf5kY

09/10/2025

"A rich and detailed book that deserves a place on the shelf of anyone interested in food, health, and healing. It invites us to slow down, enjoy food, and use it as daily medicine. For those of us passionate about TCM and the Five Elements, it’s also a valuable bridge to modern nutrition—grounded, accessible, and deeply respectful of both traditions."

Suzanne Yates, in her Substack 'Rewriting your Life', writes about Modern Chinese Medicine Food Cures by Melissa Carr.

Read the post now: https://suzanneyates.substack.com/p/modern-chinese-medicine-food-cures

02/10/2025

“This book is not just about postpartum healing. It’s a masterclass in how to be a great yoga therapist.” — Amy Wheeler

In case you missed it, Julia Irené Romano was a guest on Yoga Therapy Hour with Amy Wheeler discussing a broad range of topics like motherhood, mental health and yoga therapy.

Give it a listen 🎧https://bit.ly/4o0LZ3w
Learn more about Yoga Therapy for the Whole Mother 📖 https://bit.ly/46OMQ0m

01/10/2025

FREE EVENT - BOOK LAUNCH

Date: Friday, 3rd of October at 6pm

Location: Charlie Byrnes bookshop, Galway, Ireland

Join Richard Brennan for the book launch of Evolved to Move! On the evening Richard will talk about why he wrote the book and why it’s important that the medical professions know about the benefits of the Technique.

Richard will be joined by Niall Kelly, co-founder of the Irish Society of Alexander Technique Teachers, who will also be speaking on the topic of physical, mental and emotional benefits of the Technique.

This event is free to attend and you just need to turn up on the evening. However, for more information, for more information please contact - info@alexander.ie

26/09/2025

Why are so many yoga teachers in crisis and questioning their path?

Theo Wildcroft, co-editor of The Yoga Teacher’s Survival Guide, sits down with Dr Lauren Tober and they dive into some of the challenges that yoga teachers are facing right now. This includes cultural appropriation, how to best honor the roots of yoga, the trauma embedded in sanskrit, the lack of pedagogy in contemporary yoga teaching, the tension between yoga and capitalism, what post-lineage yoga actually means and more.

If you have questions around this, click below to listen to the deeply insightful and informative conversation.

Listen now: https://www.mentalhealthawareyoga.com/on-post-lineage-yoga-with-theo-wildcroft/

You can Theo's book here - https://uk.singingdragon.com/products/the-yoga-teachers-survival-guide
You can find Lauren's book here - https://uk.singingdragon.com/products/mental-health-aware-yoga

24/09/2025

Create a truly inclusive yoga class for your students and community with Adapting Chair Yoga for Every Body.

This book is grounded in the authors years of experience teaching people with disabilities and amputees. From mindful breathwork and meditation to adapted backbends, twists, core work and balance, this book champions what you can do, not what you can’t.

Out now, order today: https://uk.singingdragon.com/products/adapting-chair-yoga-for-every-body

Open your yoga practice to every body with this essential guide to accessible chair yoga. Based in the author's years of experience working with amputees and people with disabilities of all types, the book expands the movement vocabulary, creating space to adapt poses and movements for your students...