Notting Hill Therapy Clinic

07/05/2026

This Friday 8th May, 7-8.30pm, join Jacqueline for a 90 min Meditation, Voice and Sound Bath session, using Tibetan Bowls, Crystal Singing Bowls, Drum , gentle percussions, Gongs, and Voice, to guide you and support you into a meditative state and a deep relaxation.

Expect a short and gentle warm-up, allowing you to connect to your breath, your body and your own unique healing instrument : your voice. Followed by a deep, nourishing and soothing vibrational experience,

This session provides a deeply restorative experience, supporting you on physical, emotional, mental, and spiritual levels. It is designed to help you:

- Feel rested and re-energized
- Ease stress, anxiety, and tension
- Regulate and support the nervous system
- Release stagnant or blocked energy
- Let go of stored or trapped emotions
- Quiet and soothe the mind
- Gain clarity and allow receptiveness to inner guidance
- Reconnect with yourself and cultivate inner peace
- Restore a sense of balance and harmony within

19/03/2026

I would like to share with you one of my secrets. For the past 4 years, I have been planting seeds for my most outrageous desires – things that I found hard to obtain normally or some - even impossible. And I managed to get a good number of my desires met.

The Spring Equinox is one of the most powerful moments of the year.
It is the point where day and night are in perfect balance, and traditionally it is the time when we plant the seeds for what we want to grow in our lives.
When the intention is clear, the Sun’s energy supports manifestation with grace, joy, and ease.

Every year I guide a special meditation and process for this moment, and I will do it again this year.
📅 Friday, 20 March
🕗 8:00 PM (online)

The process is simple but specific, and it requires preparing your desires in a certain way beforehand — clarity is essential.

Participation is via donation, to keep a balanced energy exchange.

If you feel called to join, simply DM .giusca and I will send you:
•⁠ ⁠the preparation guidelines
•⁠ ⁠the Zoom link for the meditation.

Sometimes a single moment of clarity can change the direction of an entire year. 🌱

18/03/2026

17/03/2026

Weights for WomanHOOD Workshop
Thursday 26th March, 6.30-7.30pm, £15
×
Join us to lift, laugh and celebrate strength in every woman’s journey at Weights for WomanHOOD!

Ladies, are you ready to feel strong and empowered?Join Denise Campbell [IFBB/NPC amateur Bodybuilder] for an in-person event designed to celebrate strength sisterhood and self-love. Whether you’re a newbie or a lifting pro this is your chance to connect sweat and lift your spirits along with some serious weights.

During the workshop you’ll learn:
*The fundamentals of safe weight-lifting technique
* How strength training supports hormones bone density and metabolism
* How to lift with confidence without fear of injury or “bulking up”
* How to adapt exercises to your own ability and experience level

Come hang out build muscle and boost your confidence in a fun and supportive space.
Don’t miss out - let’s lift each other up literally!

Equipment:Resistance bands and light hand weights will be available to borrow during the session. You’re also welcome to bring your own light/ heavy weights if you have them.

The environment is calm, supportive and judgement-free. No gym intimidation no pressure and no experience required.

Duration: 60 minutes. Introductory offer: £15 +fees. Spaces are limited – pre-sign-up required
Strong has no age limit!

Book online, link in bio

02/03/2026

FREE Talk, Tuesday 3rd March, 7-9pm. Please register online to attend.

A new way to see challenges that changes everything

What if your problems weren’t here to block you… but to upgrade you?

Most people spend their lives trying to get rid of problems.
Fix them. Avoid them. Fight them.
But what if this approach is exactly why they keep coming back?

This Talk Is for You if:
* You are successful on paper… but constantly dealing with new challenges
* You feel like life is a series of fires to put out
* You’ve tried strategies, courses, mindset work, … and the same patterns still repeat
* You are tired of “problem-solving mode”
* You want a deeper, more intelligent way to move through life

You don’t need more tactics.
You need a new perspective.

Discover...
* Why your problems are not random
* How each challenge carries a message about your identity
* Why the same issues keep repeating in different forms
* What your problems are really trying to teach you
* How shifting identity naturally dissolves recurring challenges
* How to move from reaction to conscious creation

This is not motivation.
This is transformation.

You will leave seeing your life through a completely new lens.

Designed Especially For...
* Professional people with big responsibilities
* High achievers who want inner peace
* Midlife crisis, looking to reinvent themselves
* People ready for real change
* Those who accept new, powerful perspectives

Everything looks fine in most areas of your life… Except that one place where you keep hitting a wall. If that sounds familiar, this talk is for you.

The Result
After this experience, you will:
* stop seeing problems as enemies
* feel empowered instead of overwhelmed
* understand what your challenges mean
* respond instead of react
* make decisions from clarity
* experience less resistance in life

You won’t just handle problems better.
You’ll stop creating them.

03/02/2026

🤍 We are Notting Hill Therapy Clinic 🤍

22/01/2026

Join us this Sunday for a 90 minute Yoga, Meditation and Well Being Maintenance Session to release the stresses and excesses of the past few weeks and move into the New Year with healthy habits that build resilience and restore your sense of equilibrium ✨

17/01/2026

Come and join us on Sunday for this beautiful 90 min Cacao Ceremony and Sound journey ✨tickets £29, link in bio

11/01/2026

✨ Celebrating 1 Year in our new space of Healing, Connection & Care ✨

Notting Hill Therapy Clinic is celebrating its 1 year anniversary in our new space on Saturday 31st January & Sunday 1st February, and you’re invited to be part of a truly beautiful weekend of wellbeing.

Across the two days, a host of skilled practitioners will be offering treatments designed to help you slow down, soften, and reconnect.

This isn’t just an event.
It’s a pause.
A moment of care.
A space to be held, supported, and restored.
Come as you are.
Leave feeling grounded, lighter, and more connected - to yourself and to community🤍

On each day tickets will be available for £15, This will allow you to attend one Workshop session (40 mins) and one Taster session (20 mins). After purchasing your ticket you will be sent a separate link to book into your chosen Taster Session and Workshop.

Sessions are -
*TASTER SESSIONS*
• Abdominal Massage
• Acupuncture
• Biodynamic Massage
• Chakra Reading / Angel Messages
• Craniosacral / Gentle Hands on Therapy
• EFT / Life Coaching
• Facial Massage
• Hand Massage
• Holistic Massage
• Indian Head Massage
• Listening for a Clear Mind
• Mindful Body, Steady Breath Meditation
• Pregnancy/ Postnatal Massage
• Reflexology
• Shamanic Healing
• Tarot / Oracle Reading
• Tui Na Therapeutic Massage
• Upper Body Release Massage

*WORKSHOPS* (40 mins):
• Embodied Movement with Medicine Music
• Herbal Tea & Talk
• Grounding through Touch, Massage & Movement
• Kundalini Activation
• Reiki with Crystals & Sound Bath
• Self-Care Audit & Mindful Body, Steady Breath Meditation
• Sound Bath & Mindful Body, Steady Breath Meditation
• Sound Bath, Movement & Voice
• Sound Bowl & Multi Handed Massage
• Step into an Empowered 2026, Set Intentions
and Build a Vision for Your Year Ahead
• Yoga for Stress & Anxiety

📍 Notting Hill
🗓️ 31 Jan – 1 Feb
✨ One year of wellbeing, and many more to come

Ticket link in bio

05/01/2026

Weights for WomanHOOD Workshop
Thursday 8th January, 6.30-7.30pm, £15
×
Join us to lift, laugh and celebrate strength in every woman’s journey at Weights for WomanHOOD!

Ladies, are you ready to feel strong and empowered?Join Denise Campbell [IFBB/NPC amateur Bodybuilder] for an in-person event designed to celebrate strength sisterhood and self-love. Whether you’re a newbie or a lifting pro this is your chance to connect sweat and lift your spirits along with some serious weights.

During the workshop you’ll learn:
*The fundamentals of safe weight-lifting technique
* How strength training supports hormones bone density and metabolism
* How to lift with confidence without fear of injury or “bulking up”
* How to adapt exercises to your own ability and experience level

Come hang out build muscle and boost your confidence in a fun and supportive space.
Don’t miss out - let’s lift each other up literally!

Equipment:Resistance bands and light hand weights will be available to borrow during the session. You’re also welcome to bring your own light/ heavy weights if you have them.

The environment is calm, supportive and judgement-free. No gym intimidation no pressure and no experience required.

Duration: 60 minutes. Introductory offer: £15 +fees. Spaces are limited – pre-sign-up required
Strong has no age limit!

Book online, link in bio

01/01/2026

It’s been an amazing year at our new space W10 Studios, Barlby Rd, W10 6BD. We relocated exactly a year ago 1st Jan 2025 and since then our practice has grown beautifully - we now have over 20 therapists and our bespoke new Studio space has held sessions in:
Sound Healing
Trauma Alchemy
Full Moon Circle
Kundalini Activation
Cacoa & Sound Ceremony
Sound, Meditation & Reiki
Monday Mindful Renewal Tai Qi sessions
Yoga & Sound Bath
Help Addressing Hoarding
Understanding Grief
Women’s Circle
Gong Bath
Listening for Deep Connection
… and next year looks even more exciting !

Thank you to our wonderful team for all their valuable work this year ✨