10/04/2026
Physiotherapy doesn’t stop when the session ends.
What happens between appointments plays a significant role in recovery.
Structured exercises, guided movement and consistency allow the body to adapt and improve over time.
Without that continuity, progress can slow, or plateau.
A clear plan helps bridge the gap between sessions, making each step of recovery more effective.
If you’re unsure what to do between sessions, a personalised plan can make your recovery clearer and more effective.
Book a physiotherapy appointment
📞 Phone: 020 8563 2608
🌐 Online: www.octagonclinic.co.uk
✉️ Email: info@octagonclinic.co.uk
📍 In person: The Octagon Chiropractic Clinic,
2 St Peters Road, Hammersmith, London, W6 9BD