Now Health Coaching

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Now Health Coaching

Dietitian and Health Coach. A different approach to weight loss.

I coach you to shift your mindset to break free from old habits to RELEASE your weight with ease, increase happiness levels, reduce stress, and no dieting! Helping women to increase self love, work from the inside out and RELEASE weight with confidence without dieting & food deprivation.

03/03/2020

Elite Book Club 4- woo woo!! Our 4th group of Turning Information into !!

We DEEP DIVE into each chapter and set for inner Transformation.

Learn it , study it, build those synaptic connections and APPLY.

In these book clubs we have the opportunity to reflect on our lives, increase our understanding of who we really are, our triggers, become more conscious of our unconscious thoughts, habits, behaviours, actions and practice that PRESENCE so we can create real change.

04/01/2020

Tokens of and growth from .

17/11/2019

Malta Advanced Meditation retreat here we come!!

Hologram of the Soul

18/08/2019

Key concepts to learn in the Elite Book Club… turning information onto

01/08/2019

Elite Book Club -A book club with a difference! ❤
Turning INFORMATION into TRANSFORMATION reading Dr Joe Dispenza's books!

We can read all the books we want, aquire all that knowledge but what good is it if we don't apply it to our own lives to create REAL change within? That was me until I seriously started to apply Dr Joe's work last year. When you change on the inside, your outer world changes...and I am now creating that MAGICAL life I so dreamed of!!

The Elite Book Club is a high vibing group meeting once a month and turning INFORMATION into TRANSFORMATION!! !!

My current members are starting to apply the work and see REAL change in their lives by changing their THINKIING - firing and wiring those neurons repeatedly and beginning to HARDWIRE their brains to make new choices, behaviours and experiences in their lives.

Due to demand I'm launching my 3RD Elite Book Club Group on 2/11/19 in London. The waiting list is growing and I can only except 15 people… this is my next challenge!!
https://www.eventbrite.co.uk/e/elite-book-club-3-a-book-club-with-a-difference-tickets-67092582721

12/07/2019

ELITE BOOK CLUB- Studying this book for the 3RD time for my lovely new Elite Book Club members this Sunday…. Facilitating a stimulating discussion, helping them fire and wire neurons in the brain, CHANGE their thinking… change how they FEEL and create the person and life they want!!!

So exciting….!!

16/06/2019

1000 people meditating at 5:45am in Cancun advanced workshop event… totally magical, surreal and emotional experience!

07/06/2019

Off to Cancun soon with my sister to a Dr Joe Dispenza Advanced Meditation Retreat… full on meditations, neuroscience, quantum physics and epigenetics! Can't wait!!

09/05/2019

Any DrJoe Dispenza fans out there in London??
Ready to take your health and life to another level?
Come join us at the fast selling event Change Your Energy, Create Your Life' with international Keynote speaker Rosie.

This is her first time speaking in London.. Rosie has co written a book with the media Legend Larry King from CNN, she's an Amazon bestseller, a NeuroChangeSolutions consultant… the closest you can get when it comes to Dr Joes teachings.

She has transformed her life, her health and now wants to show you how you can do it too!

Less than 10 tickets left !! Check out my events page for more details
https://www.eventbrite.co.uk/e/change-your-energy-create-your-life-tickets-60976612690

12/04/2019

After reading Michael Singer's book 'The Surrender Experiment' I realised how important it is to surrender and let go… this does not mean you sit around and do nothing, it means being extremely self aware and in the present moment so you are not thinking about the past (which is usually negative) or worrying about the future. It is about being open to what life presents to you in the now, being in tune with what your body needs right NOW, taking inspired action and making inspired choices from a place where you're free from doubt, worry, resistance…

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London

Telephone

+447848867160

Website

http://www.nowhealthcoaching.com/

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