Thurrock and Brentwood Mind

23/11/2025

Join Us for a Feel-Good Morning!

Whether you walk, jog, run, or just come along for the atmosphere, Mental Elf is all about bringing the community together for a bit of fun before the festive rush begins.

It’s a chance to get outside, share some laughs, and support local mental health in a really simple, meaningful way. No pressure, no competition just a friendly event for all ages. 🎄💚

If you fancy being part of it, we’d love to see you there.

Find out more and sign up on our website: https://www.ticketsource.co.uk/thurrock-and-brentwood-mind

22/11/2025

Last Chance to Join Our Wreath-Making Workshop!

We’re down to the final spaces and we’d love to have you with us.

If you’ve been thinking about creating something beautiful this Christmas, slowing down for an hour or two, and supporting local mental health, this is your moment. 🌿🎄

Come along, get crafty, and take home a handmade wreath you’ll be proud of all while helping Thurrock & Brentwood Mind continue our vital work in the community.

🎟️ Book now before we sell out: https://www.ticketsource.co.uk/thurrock-and-brentwood-mind

Let’s make something special together. 💚

21/11/2025

20/11/2025

🪱Our lovely peer support groups have been busy crafting something special — crochet worry worms!

These little creations are designed to sit in your pocket, bag, or the palm of your hand when you need a moment of calm. Their soft texture and friendly faces are a small reminder that you’re not alone, and that comfort can come in the simplest of forms.

Whether you use them to ease anxiety, fidget with during a stressful moment, or gift them to someone who needs a little kindness, we hope they bring a smile and a sense of grounding.

These little worms can be purchased from our head office at 152 Bridge Road, just pop along to grab yours (cash only)

19/11/2025

If you ever find yourself feeling overwhelmed or having thoughts of su***de, having a Safety Plan in place can make a real difference. 💛

A Safety Plan helps you recognise your warning signs, identify ways to cope, and know who to reach out to when things feel too much. You don’t have to wait for a crisis to create one — having it ready can help you feel safer and more in control.

👉 You can download a simple, step-by-step Safety Plan template on our website: www.letstalkaboutsu***de.co.uk

18/11/2025

The Met Office and UK Health Security Agency have issued a yellow cold weather warning for the East of England, in effect from 12PM on 17/11/2025 until 8AM on 22/11/2025.

Cold weather can have serious health implications, particularly for older people and those with heart or lung conditions.

If you have a pre-existing medical condition, it’s important to heat your home to a comfortable temperature. Aim to keep the rooms you use most – such as your living room and bedroom – at or above 18°C if possible. Remember to keep bedroom windows closed at night to retain warmth.

For further advice on staying safe during cold weather visit the integrated care system website:
https://ddec1-0-en-ctp.trendmicro.com/wis/clicktime/v1/query?url=https%3a%2f%2fnews.comms.midandsouthessex.ics.nhs.uk%2fD81594AD99001C27F144B578B21084AB2130FB740230F2ABB8F5E784697E9596%2f076175357438B83D65C4C23B82B7B25B%2fLE35&umid=799ba5a2-df2c-487b-aede-eebcf9067189&rct=1763396847&auth=4f7a469512e04581f4e0226b1f297ad460fbfc3a-5a231e2f00c949b0acf6c09bebc1f2bfa3e471b2

18/11/2025

We’re so excited to bring our second Mental Elf Festive Fun Run back to the magical Weald Country Park on Sunday 7th December! It’s the perfect place to soak up the season and spread some Christmas cheer all while supporting a cause that really matters.

Last year was unforgettable. From jingling elf hats and glittery tutus to mince pies, laughter and families making memories together our community showed up in the most heart-warming way to support Thurrock and Brentwood Mind.
And we can’t wait to do it all again but we need you!

🎄 Run, walk, or jingle your way around the course every step helps support local people and families who need us.

🎅 Festive fancy dress is absolutely encouraged! Santas, elves, snowmen, even full Christmas trees bring the sparkle.

✨ All ages are welcome gather your family, your friends, your colleagues or your whole sleigh team.

If you’re ready for a day packed with festive magic, community spirit and plenty of Christmas joy… this is the one not to miss.

Book tickets: https://www.ticketsource.co.uk/thurrock-and-brentwood-mind

17/11/2025

💚 A Huge Thank You to Wickes Brentwood! 💚

We’re sending a huge thanks to Wickes in Brentwood for their incredibly generous donation of over 20 high-vis vests!

These vests will make a real difference at our upcoming events, helping us keep participants safe, visible, and supported.

Acts of kindness like this truly strengthen the work we do.

When local businesses work alongside local charities, it strengthens the support available for people in our community.

Thank you, Wickes Brentwood, for being part of that mission. 💚✨

17/11/2025

Christmas Fayre at Grays Hub! 🎄

Get into the festive spirit and join us for two magical days of Christmas cheer!

Wednesday 11th & Thursday 12th December
10am – 4pm
Grays Hub

Discover unique gifts, handmade crafts, delicious festive treats, and plenty of holiday fun.

Perfect for picking up presents or just enjoying a festive day out! !

A perfect way to get in the mood for Christmas and spend time with the local community.

14/11/2025

The countdown to Mental Elf is on and we can’t wait to see your festive spirit in action! 🎄🎽

Whether you’re walking, running, or jingling all the way, this is your chance to have fun, get active, and support mental health in our community. 💚

Grab your friends, family, or colleagues, dress up as your favourite elf (or reindeer 🦌), and help us spread some festive cheer while raising awareness for a great cause!

🎅 Sign up today and be part of something magical: www.thurrockandbrentwoodmind.org.uk

13/11/2025

Our services are about connection, compassion, and care helping you feel seen, supported, and restored. 💙

Whether it’s through a kind word, a listening ear, or simply being present, healing starts with human connection.

One of our service drew this amazing piece and we felt it deserved a place on our grid!

12/11/2025

🎄✨ Get creative this Christmas! ✨🎄

Join us for a cosy Wreath Making Workshop with Thurrock and Brentwood Mind — the perfect way to get into the festive spirit! 🌿

You’ll craft your own beautiful wreath using natural materials, enjoy some great company, and take home something truly special for your front door.

🎁 All materials provided
☕ Hot drinks and festive treats included
💚 Every ticket helps support local mental health services