Globe House Yoga

09/04/2026

24/03/2026

17/03/2026

17/03/2026

A quiet flame, a little green returning in the garden — small signs that the season is changing 🌱🕯️ Spring doesn’t arrive all at once. It unfolds slowly, in softer mornings, in the light staying just a little longer, in the feeling that the body is ready to move again. Practice can be like that too — steady, patient, and nourishing. A place to reconnect with the breath, warm the body, and create a moment of stillness in the middle of the week. 🌿 This week at Globe House Tuesday 6:15 PM — Hatha with Nino Wednesday 6:15 PM — Hatha Flow with Jed Thursday 5:45 PM — Ashtanga Mysore with Caroline Saturday 8:45 AM — Ashtanga Mysore with Milka 11:00 AM — Ashtanga General with Joanne (covering for Inna) Sunday 10:00 AM — Ashtanga Mysore with Milka (covering for Inna) Roll out your mat, settle into the breath, and let your practice be a quiet moment of light in the day. See you on the mat 🤍 MoveWithTheSeason

10/03/2026

Yuri Yoga monthly Yoga Workshop is coming up on this Saturday the 14th of March 2026 at 13:30-15:30

If you’d like to join DM Yuri by WhatsApp to secure your space! ☺️🙏

Upcoming Yuri Yoga workshop dates are
April 18th
May 16th

Workshop focus:
- Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice
- Understand the importance of your breathing (Pranayama)
- Use your breaths to bring more flow to Vinyasa
- Strengthening core muscles
- Learn how to apply Bandhas (Pelvic floor and abdominal muscles control)
- Learn deep relaxation in Yoga Nidra

All levels including complete beginners are welcome. DM me to secure your mat 🧘🏻‍♂️🧘🧘🏻‍♀️

Bookings
Email: yuri@yuriyoga.co.uk
WhatsApp: 0044 7876 684 812
Fees: £25 per person per workshop
Payment, Cash on the day or paid by online Banking
Web: www.yuriyoga.co.uk



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10/03/2026

Spring is slowly unfolding — sometimes with sunshine, sometimes with clouds — but the light is returning all the same 🌱

Even when the weather doesn’t quite show it yet, there’s a quiet shift happening. Mornings feel a little brighter, evenings stretch a little longer, and the body begins to wake up from the heaviness of winter.

At Globe House this week we continue to move with that gentle seasonal transition — building warmth through breath, movement, and steady practice. No need to wait for perfect spring weather. The energy of the season can start from within.

🌿 This week at Globe House

Tuesday
6:15 PM — Hatha with Nino

Wednesday
6:15 PM — Hatha Flow with Jed

Thursday
5:45 PM — Ashtanga Mysore with Caroline

Saturday
8:45 AM — Ashtanga Mysore with Milka
11:00 AM — Ashtanga General with Inna

Sunday
10:00 AM — Ashtanga Mysore with Izzie (covering for Inna)

Roll out your mat, take a breath, and let the practice create a little spring inside the body — whatever the weather outside.

See you on the mat 🤍

03/03/2026

March is arriving with longer days, softer evenings, and that first real hint of warmth on the skin ☀️🌿

There’s something about this shift in season — the light stretching a little further into the day — that makes it easier to roll out the mat, open the windows, and breathe a little deeper.

At Globe House this week, we’re welcoming that gentle lift in energy. Not rushing it. Not forcing it. Just allowing the brightness of March to move through our practice — steady, grounded, and spacious.

🌿 This week at Globe House

Tue 6:15 PM — Hatha with Nino
Wed 6:15 PM — Hatha Flow with Jed
Thu 5:45 PM — Ashtanga Mysore with Caroline

Saturday
8:45 AM — Ashtanga Mysore with Milka
11:00 AM — Ashtanga General with Inna

Sunday
10:00 AM — Ashtanga Mysore with Inna

Warmer days are coming. Let your practice be the bridge between winter and spring — a place to build strength, create clarity, and welcome the light.

See you on the mat 🤍

27/02/2026

🌿 Look for the Glimmers 🌿
Flow State • Somatic Meditation • Poetry
🗓 1:30pm — 3:30pm | All Levels
📍 Globe House

We’re delighted to welcome Liz Lark for a deeply nourishing afternoon designed to guide us gently into Spring.

Flow state movement, somatic meditation and poetry come together in this seasonal reset — a space to slow down, soften and notice the glimmers as the light shifts.

Suitable for all levels.

To book directly:
📩 astangayogalark@gmail.com

🌐 www.lizlark.com

24/02/2026

The last week of February is here — and we’re moving gently into a new month together 🤍

Whether you’re returning to your mat or stepping in for the first time, this week at Globe House is all about steady practice, breath, and simply showing up.

🌿 This week at Globe House

Tue 6:15 PM — Hatha with Nino
Wed 6:15 PM — Hatha Flow with Jed
Thu 5:45 PM — Ashtanga Mysore with Emma (cover for Caroline)

Saturday
8:45 AM — Ashtanga Mysore with Inna (cover for Milka)
11:00 AM — Ashtanga General with Inna

Sunday
10:00 AM — Ashtanga Mysore with Inna

A new month is around the corner — but the invitation stays the same: come as you are 🤍

10/02/2026

A new week.
A familiar room.
The simple act of moving and breathing together.

No expectations.
No pressure to be anywhere else.
Just practice — as it is, today.

🌿 This week at Globe House

Tue 6:15 PM — Hatha with Nino
Wed 6:15 PM — Hatha Flow with Jed
Thu 5:45 PM — Ashtanga Mysore with Caroline

Sat
8:45 AM — Ashtanga Mysore with Inna (cover for Milka)
11:00 AM — Ashtanga General with Inna

Sun
10:00 AM — Ashtanga Mysore with Inna

Come as you are 🤍

02/02/2026

“It is not that something different is seen, but that one sees differently.
It is as though the spatial act of seeing were charted by a new dimension.”
— Carl Jung

February arrives quietly.
Grey skies, slower mornings, a different quality of light.

Nothing around us may change — and yet, when we pause, breathe, and move with awareness, everything is perceived differently.
Yoga doesn’t add more.
It refines how we see, feel, and meet ourselves.

This month, let practice be a gentle shift of perspective.
A space to soften effort, listen inward, and allow the body and breath to guide the way 🤍

🌿 This week at Globe House

🌿 Tuesday 6:15 PM — Hatha with Nino
🌿 Wednesday 6:15 PM — Hatha Flow with Jed
🌿 Thursday 5:45 PM — Ashtanga Mysore (assisted self-practice) with Caroline

🌿 Saturday
🕗 8:45 AM — Ashtanga Mysore with Milka
🕚 11:00 AM — Ashtanga General with Inna

🌿 Sunday
🕙 10:00 AM — Ashtanga Mysore with Inna

Come as you are.
See, breathe, and move — just a little differently ✨

26/01/2026

The days are still soft, the light slow to return, and our energy feels quieter 🌿
This time of year invites us to move gently, breathe deeply, and reconnect with ourselves 🤍

Yoga doesn’t need to be ambitious—it just needs to meet you where you are today. A moment to restore, release tension, and find steadiness in body and mind 🕯️

🌿 This week at Globe House

🌿 Tuesday 6:15 PM — Hatha with Nino
🌿 Wednesday 6:15 PM — Hatha Flow with Jed
🌿 Thursday 5:45 PM — Ashtanga Mysore (assisted self-practice) with Caroline

🌿 Saturday
🕗 8:45 AM — Ashtanga Mysore with Milka
🕚 11:00 AM — Ashtanga General with Inna

🌿 Sunday
🕙 10:00 AM — Ashtanga Mysore with Milka (covering for Inna)

Step onto the mat as you are. Move, breathe, and let your practice restore your energy from the inside out ✨🤍