Wai Yuen Tong UK, 71-75 Shelton Street, Covert Garden, London (2025)

12/04/2024

💪 Unveil the Secret of Cordyceps!

💥 Say hello to renewed vitality and bid farewell to fatigue with Cordyceps! This potent natural remedy isn't just another supplement; it's a powerhouse of benefits, including boosting energy, enhancing immunity, and promoting overall wellness. But that's not all!

🌿 Cordyceps isn't your average fungus. Revered for centuries in traditional Chinese medicine , it's renowned for its ability to address a myriad of health concerns, from respiratory issues to kidney weakness. Its unique properties restore balance within the body, making it a prized tonic.

👩‍⚕️ Who can benefit from Cordyceps? Whether you're battling chronic fatigue, respiratory ailments like asthma, or kidney-related concerns, Cordyceps could be your new health ally.

✨ Experience These Cordyceps Benefits:

Boosting Yang: Invigorate your body's vital energy for heightened vitality.
Alleviating Asthma: Breathe easier and find relief from respiratory distress.
Enhances Sleep: Enjoy restful nights and wake up refreshed each morning.
Support Kidney Function: Maintain renal health and vitality.
Promote Overall Wellness: Feel your best from the inside out.

🚨 Remember, Cordyceps may not be suitable for everyone! If you're pregnant, breastfeeding, or have underlying health conditions, consult with a healthcare professional before adding Cordyceps to your regimen.

🌟 Embrace the transformative power of Cordyceps and elevate your well-being!

15/03/2024

#石斛, or , revered in traditional Chinese medicine for nurturing yin, soothing the stomach, and aiding in blood lipid and glucose regulation. 🌿
🌱 The Power of Shihu:
Boost Your Vitality: Shihu nourishes the five vital organs, replenishing energy and fighting fatigue.
Support Wellness: Its sweet and slightly cold nature clears heat, replenishes fluids, and promotes digestive health.
Enhance Immunity: Rich in polysaccharides and alkaloids, Shihu strengthens the immune system, fights aging, and supports overall well-being.
🌿 How to Enjoy Dendrobium:
Chew Fresh: Experience a quick vitality boost with 5 grams of fresh Shihu daily.
Brew Tea: Indulge in a refreshing and nourishing tea by brewing 10-20 grams of dried Shihu slices with hot water.
Stew with Meat: Create a hearty and healthful stew by combining Shihu with ingredients like ginseng and lean meat.
Incorporate into Porridge: Energize your morning routine by adding Shihu to your breakfast porridge.
🌸 Experience the Magic of Shihu:
Whether you're aiming to boost energy, support digestion, or enhance overall well-being, Dendrobium offers a natural solution rooted in ancient wisdom. Start your journey to wellness today! 🌟

13/03/2024

🌹💆‍♀️ Discover the Power of Rose Tea!

💪 Combat menstrual pain and boost your health with rose tea! This fragrant brew isn't just a treat for the senses; it's packed with benefits like improving blood circulation, relieving stress, and soothing pain. But wait, there's more!

🌸 Rose tea isn't just a pretty face. It's been used for centuries in traditional Chinese medicine to alleviate various ailments caused by emotional stress. From chest pain to menstrual cramps, its ability to invigorate the blood and ease discomfort makes it a go-to remedy.

👩‍⚕️ Who should sip on rose tea? Whether you're battling chronic pain, stress-related symptoms like headaches and fatigue, or even conditions like gallstones or heart disease, rose tea could be your new ally.

🍵 But remember, timing is key! According to traditional Chinese medicine, it's best to enjoy rose tea during the spring and summer months to avoid dryness-related symptoms like dry lips or itchy skin.

✨ Try These Rose Tea Blends:

Rose Tea: Soothe your liver, calm your mind, and invigorate your blood circulation.
Rose, Longan, Red Dates, and Goji Berry Tea: Nourish your blood and calm your nerves for a peaceful night's sleep.
Rose and Honey Tea: Boost your energy, relieve pain, and strengthen your digestion.
Danshen and Rose Tea: Ease pain, improve blood circulation, and soothe inflammation.
🚨 Remember, rose tea isn't for everyone! If you're pregnant, nursing, or experiencing abnormal bleeding, it's best to consult with a healthcare professional before sipping on this floral elixir. And if you're on blood-thinning medications or have young children, it's wise to proceed with caution.

🌟 Embrace the healing power of rose tea and transform your wellness routine!

08/03/2024

Coix Seed #薏米 is a staple ingredient in many herbal concoctions, especially favoured by women for its ability to expel dampness and reduce swelling. This traditional remedy finds its place particularly during humid weather or when the body leans towards dampness, aiding in alleviating issues like edema, diarrhea, generalized body pain, and phlegm.

Semen Coicis comes in two forms: raw and cooked, each offering distinct therapeutic benefits. Raw Semen Coicis, with its slightly cool nature, is potent in clearing heat and promoting diuresis, making it ideal for addressing swelling and expelling pus.

On the other hand, cooked Semen Coicis, after being processed, exhibits a milder nature with enhanced spleen-tonifying properties. Combining both varieties harnesses their respective strengths while balancing their effects.

07/03/2024

🌱 Feeling like a wilted plant lately? Ever find yourself nodding off right after breakfast? It's not just you - it's the dreaded spring fatigue!

According to Traditional Chinese Medicine , spring fatigue is like a hangover from winter. As the temperatures rise and the flowers bloom, our bodies are still adjusting to the change in seasons. 🌸🌞

But fear not! TCM offers ( #黃芪/ #北芪 in Chinese), known for its immune-boosting and fatigue-fighting effects. Brew it into a herbal tea or add it to soups and stews for an extra energy boost.

So, embrace the season with open arms and a nourished body, and be bouncing into spring like a ray of sunshine! ☀️

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06/03/2024

🌿 Tired of chilly toes? It might not just be the weather! Traditional Chinese Medicine suggests cold extremities could indicate an internal imbalance. 🧊❄️

Factors like poor circulation contribute to this discomfort. If you're constantly reaching for extra socks, it's time to address the root cause. 🧦💡

TCM explains that "Yang Deficiency," often behind cold feet, can be eased with warming herbs like cinnamon, ginger, and red dates, aiding circulation and restoring balance. 🍵🌟

But remember, cold feet aren't all the same! For those facing "Qi Stagnation" from stress, focus on relaxation and stress management instead of excessive warming. 🧘‍♂️✨

Understanding your body's needs is crucial. Prioritize your well-being with warming herbal teas or mindful meditation to bid farewell to chilly toes! 🌬️🌱

01/03/2024

Having trouble catching those Z's 😴? Red dates could be your all-natural fix!

Renowned in Traditional Chinese Medicine for their abundant vitamins, these little red gems are known to promote overall health and support better sleep.

Enjoy them roasted in a soothing tea, perfect for aiding digestion and warming the stomach. For extra tranquility, combine red dates with lily bulbs and lotus seeds, especially when cooked with millet. Embrace the restorative power of red dates for a night of blissful sleep! ✨🍵🛌

28/02/2024

🌟 Incorporate Wild American Ginseng for stress relief and improved sleep!
Its cooling properties balance Yin-Yang energies, aiding in sleep during nights. Prioritize sleep health for a restorative rest. Sweet dreams! 🌙

27/02/2024

🌙 Struggling to sleep? Traditional Chinese Medicine offers insights into why you might be tossing and turning all night. Here are two common reasons:
1️⃣ Imbalance of Yin and Yang: According to TCM, disruptions in sleep could stem from an imbalance between Yin (cool, passive) and Yang (warm, active) energies in the body. If Yang dominates due to late nights, irregular sleep patterns, or fatigue, it can lead to restless sleep and related symptoms like headaches and dry mouth.
2️⃣ Excessive Internal Heat: TCM suggests that excessive internal heat, caused by factors like stress or a diet high in spicy or fried foods, can disrupt sleep patterns. This imbalance can manifest as irritability, dry mouth, and difficulty falling asleep even when tired.
Understanding these TCM perspectives can help you address the root causes of your sleep troubles for a restful night's sleep. 💤

21/02/2024

🌿 Yin and yang, like day and night, represent the harmony within our bodies.

Yin embodies calm and coolness, while yang radiates warmth and energy. When these forces align, health thrives. But imbalances can disrupt wellness. TCM treatments aim to restore equilibrium for holistic well-being. 🌟

19/02/2024

The essence of Traditional Chinese Medicine (TCM) 🌿✨

In TCM, we see the body as a harmonious system where balance is key. We address the root cause of illness, not just the symptoms. Our holistic methods encompass prevention and treatment, revitalizing the body's natural healing abilities. From chronic pain, hair loss to stress-related conditions, TCM offers solutions for overall well-being. Explore the wisdom of ancient healing with us!

Wai Yuen Tong UK

12/04/2024

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