Sole Philosophy Mindfulness

21/04/2024

Following qualification as a Psychotherapeutic Counsellor, I am now registered with BACP - the British Association of Counsellors and Psychotherapists. Sole Philosophy is now Sole Philosophy Counselling. see www.solephilosophy.com for more details.

Privacy policy - I do not pass on any data about my clients or visitors. I keep all data securely on an encrypted CRM based in Australia.

27/02/2023

Oh to be a Kitty... 🐈‍⬛

03/05/2022

So true…

Practise self love

16/02/2022

You’re not behind in life 💙

15/01/2022

Even if things are rough now they won't be like that forever💙

29/07/2021

Good for Simone to recognise where to draw the line. Your health is more important than everything else

Thankyou to Simone Biles for being a mental health advocate and reminding us that we are all human and it’s perfectly okay to prioritise our wellbeing.

Simone withdrew herself from Thursdays all around finals to prioritise her well-being. A reminder it’s okay to prioritise our well-being over our work, responsibilities and even the Olympics!!

Our mental health is just as important as our physical health 🧡

29/06/2021

💛🎇

07/06/2021

So true ....

Be kinder to yourself 💛