HH Sports Therapies

HH Sports Therapies Sports Massage Therapist

Providing tailored treatments to suit the individual. Full assessment unde

๐Ÿ’ซ๐™’๐™š ๐™ก๐™ค๐™ซ๐™š ๐™๐™š๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™›๐™ง๐™ค๐™ข ๐™”๐™Š๐™!๐Ÿ’™
01/07/2022

๐Ÿ’ซ๐™’๐™š ๐™ก๐™ค๐™ซ๐™š ๐™๐™š๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™›๐™ง๐™ค๐™ข ๐™”๐™Š๐™!๐Ÿ’™

โšก๐™’๐™š'๐™ง๐™š ๐™–๐™ก๐™ก ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™›๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ข๐™–๐™ž๐™ฃ ๐™˜๐™–๐™ช๐™จ๐™š ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™ฅ๐™–๐™ž๐™ฃ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ฃ ๐™ฌ๐™ค๐™ง๐™ ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™š๐™–๐™จ๐™š, ๐™–๐™ฃ๐™™ ๐™™๐™ง๐™–๐™ข๐™–๐™ฉ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™ง๐™š๐™™๐™ช๐™˜๐™š, ๐™ฉ...
21/06/2022

โšก๐™’๐™š'๐™ง๐™š ๐™–๐™ก๐™ก ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™›๐™ž๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ข๐™–๐™ž๐™ฃ ๐™˜๐™–๐™ช๐™จ๐™š ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™ฅ๐™–๐™ž๐™ฃ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ฃ ๐™ฌ๐™ค๐™ง๐™ ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™š๐™–๐™จ๐™š, ๐™–๐™ฃ๐™™ ๐™™๐™ง๐™–๐™ข๐™–๐™ฉ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™ง๐™š๐™™๐™ช๐™˜๐™š, ๐™ฉ๐™๐™š ๐™ฅ๐™–๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œโšก

๐˜ผ๐™ฉ ๐™ƒ๐™ƒ ๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™š๐™จ ๐™ฌ๐™š ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™š ๐™ฉ๐™๐™š "๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก ๐™ฉ๐™ค๐™ช๐™˜๐™" ๐™ฌ๐™ž๐™ฉ๐™ ๐™ค๐™ช๐™ง ๐™๐™–๐™ฃ๐™™๐™จ ๐™ค๐™ฃ ๐™—๐™š๐™จ๐™ฅ๐™ค๐™ ๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™จ, ๐™ฌ๐™š ๐™ฌ๐™ค๐™ง๐™  ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ...
17/06/2022

๐˜ผ๐™ฉ ๐™ƒ๐™ƒ ๐™Ž๐™ฅ๐™ค๐™ง๐™ฉ๐™จ ๐™๐™๐™š๐™ง๐™–๐™ฅ๐™ž๐™š๐™จ ๐™ฌ๐™š ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™š ๐™ฉ๐™๐™š "๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก ๐™ฉ๐™ค๐™ช๐™˜๐™" ๐™ฌ๐™ž๐™ฉ๐™ ๐™ค๐™ช๐™ง ๐™๐™–๐™ฃ๐™™๐™จ ๐™ค๐™ฃ ๐™—๐™š๐™จ๐™ฅ๐™ค๐™ ๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™จ, ๐™ฌ๐™š ๐™ฌ๐™ค๐™ง๐™  ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™š๐™ฃ๐™จ๐™ช๐™ง๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ฅ๐™–๐™ž๐™ฃ ๐™š๐™–๐™จ๐™š๐™จ๐Ÿ’ซ

๐Ÿ’™๐™Š๐™ฃ๐™˜๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ, ๐™ฌ๐™š'๐™ซ๐™š ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š๐™™ ๐™จ๐™ค๐™ข๐™š ๐™œ๐™ง๐™š๐™–๐™ฉ ๐™›๐™š๐™š๐™™๐™—๐™–๐™˜๐™  ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™š'๐™ซ๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™š๐™™โšก
10/06/2022

๐Ÿ’™๐™Š๐™ฃ๐™˜๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ, ๐™ฌ๐™š'๐™ซ๐™š ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š๐™™ ๐™จ๐™ค๐™ข๐™š ๐™œ๐™ง๐™š๐™–๐™ฉ ๐™›๐™š๐™š๐™™๐™—๐™–๐™˜๐™  ๐™›๐™ง๐™ค๐™ข ๐™จ๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ฌ๐™š'๐™ซ๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™š๐™™โšก

After just ๐™ค๐™ฃ๐™š treatment, our lovely client has seen an immense increase in range of flexibility within her leg, and hip...
03/06/2022

After just ๐™ค๐™ฃ๐™š treatment, our lovely client has seen an immense increase in range of flexibility within her leg, and hip.

๐Ÿ”นIt's amazing what one treatment can do!๐Ÿ”น

๐™๐™๐™š ๐™ฌ๐™๐™ค๐™ก๐™š ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ ๐™ฌ๐™š ๐™™๐™ค ๐™ฌ๐™๐™–๐™ฉ ๐™ฌ๐™š ๐™™๐™คโšก๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™”๐™Š๐™ ๐™ก๐™ž๐™ซ๐™š ๐™‹๐˜ผ๐™„๐™‰ ๐™๐™๐™€๐™€โšก๐™’๐™š ๐™ก๐™ค๐™ซ๐™š ๐™๐™š๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ฌ๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ, ๐™ž๐™ฉ ๐™ข๐™–๐™ ๐™š๐™จ ๐™ž๐™ฉ ๐™–๐™ก๐™ก ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ...
31/05/2022

๐™๐™๐™š ๐™ฌ๐™๐™ค๐™ก๐™š ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ ๐™ฌ๐™š ๐™™๐™ค ๐™ฌ๐™๐™–๐™ฉ ๐™ฌ๐™š ๐™™๐™คโšก๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™”๐™Š๐™ ๐™ก๐™ž๐™ซ๐™š ๐™‹๐˜ผ๐™„๐™‰ ๐™๐™๐™€๐™€โšก

๐™’๐™š ๐™ก๐™ค๐™ซ๐™š ๐™๐™š๐™–๐™ง๐™ž๐™ฃ๐™œ ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ฌ๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ, ๐™ž๐™ฉ ๐™ข๐™–๐™ ๐™š๐™จ ๐™ž๐™ฉ ๐™–๐™ก๐™ก ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ๐™ž๐™ฉ!๐Ÿ’™

โ—๏ธIt's important to STOP immediately if a stretch starts to feel painfulโ—๏ธ
26/05/2022

โ—๏ธIt's important to STOP immediately if a stretch starts to feel painfulโ—๏ธ

It's always amazing to hear you've been the reason for someone enjoying exercise again, and better yet, pain free๐Ÿ˜„      ...
23/05/2022

It's always amazing to hear you've been the reason for someone enjoying exercise again, and better yet, pain free๐Ÿ˜„

โœจAt HH Sports Therapies our focus is YOU!โœจEach session is completely about you and your individual ailments. We approach...
20/05/2022

โœจAt HH Sports Therapies our focus is YOU!โœจ

Each session is completely about you and your individual ailments. We approach each injury, ailment or pain in an completely individual way, to ensure a tailored experience.

You've most likely been told that you should stretch before and after exercise to avoid, or reduce, injury, but why is i...
17/05/2022

You've most likely been told that you should stretch before and after exercise to avoid, or reduce, injury, but why is it so good for the body?๐Ÿ’ซ

๐Ÿ’ซDYNAMIC STRETCHING๐Ÿ’ซA type of stretch that is great for preparing the body for any form of activity or exercise!        ...
12/05/2022

๐Ÿ’ซDYNAMIC STRETCHING๐Ÿ’ซ

A type of stretch that is great for preparing the body for any form of activity or exercise!

โœจJust one of our many great reviewsโœจIf you're struggling with aches and pains, get in touch with us today to start your ...
09/05/2022

โœจJust one of our many great reviewsโœจ

If you're struggling with aches and pains, get in touch with us today to start your journey to feeling great!

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Abbots Langley
London
WD50HB

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