Yogi Burr

Yogi Burr Posts on how to achieve a little zen time in as little as 5-15 minutes in your day..Become a Zen Jen OR Ken! Also offering Yoga classes via Skype & SE16.

I completed by 200 hour Yoga Teacher Training with Yoga London (Yoga Alliance Member), qualifying in January 2016. Although I trained in the Vinyasa school my passion is to teach restorative classes that focus on letting go, slowing down and tuning into you.I incorporate Yoga Nidra into my classes as I have found it to be wonder tool in providing rest to the body and mind when sleep isn't always there for you and my aim is for you to take this tool away for you to use as your secret weapon, whenever needed. Most recently I completed 'Mum & Baby' postnatal training with renowned pregnancy and postnatal teacher Nadia Narain in February 2017 and classes will commence in November (Surrey Quays Shopping Centre and The Lodge, Lower Road, SE16). I incorporate baby massage, reflexology and guided relaxation into the classes to assist with common ailments (gas, constipation, lack of sleep). Hope you can join me and Max in a future class!

Address

London
SE166PL

Opening Hours

Monday 9am - 5pm
Tuesday 3pm - 4:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 12:30pm
Sunday 10am - 12:30pm

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