Jonathan Mendoza Osteopath

09/09/2021

Platelet rich plasma (PRP)
Is one of the therapies of choice for the treatment of wounds and scars. The growth factors and the nutrients that make up the prp generate a stimulus in the cells of our skin, increasing the production and deposits of collagen, which is what suffers the greatest damage in scars, therefore it hel unps the regeneration of injured skin. self-healing. By promoting the creation of new blood vessels and capillaries also helps improve skin texture.













skin

27/07/2021

PRP (Platelet Rich Plasma)
It is a technique that consists of using a small amount of the patient's blood, centrifuging it and thus separating the different components of the blood, including plasma rich in growth factors.

Treatment

How is it obtained?
Blood is drawn from the patient, usually from the forearm.
This blood is centrifuged, thus separating the PRP from the blood.

How does it apply?
The PRP is infiltrated into the skin of the patient with micro needles through an intradermal injection.

Does it have any side effects?
As it is a treatment that is carried out with the patient's own blood, it doesn't have any side effects, also, allergic reactions, dermatitis and infections are ruled out.

How many sessions are needed?
The number of sessions depends on the pathology that the patient presents, usually once a month for three months.

How long do you see the results?
You will notice the effects of elastin and collagen from the first 3 or 4 days, as for the results of biostimulation as anti-ageing will be observed after 15 or 20 days.

Benefits
• Drains nourishes and revitalizes the skin
• Stimulates the natural production of collagen and elastin
• Maintains and balances skin cells
• Reduces flaccidity and wrinkles.
• Eliminates cellulite
• It allows delaying the ageing process of the skin.
• Activates cell regeneration.
• Skin brighter and with better texture.
• Less sagging and wrinkles.












skin

13/06/2021

PRP (plasma rico en plaquetas)

¿En cuánto tiempo se ven los resultados?

Notarás los efectos del aumento de elastina y colágeno desde los primeros 3 o 4 días; en cuanto a los resultados de la bioestimulación como anti-envejecimiento se observará a los 15 o 20 días.

Beneficios

• Drena, nutre y revitaliza la
piel
• Estimula la producción
natural de colágeno y
elastina
• Mantiene y equilibra las
celúlas de la piel
• Reduce la flacidez y las
arrugas
• Elimina la celulitis
• Permite retrasar el
envejecimiento de la piel.
• Activa la regeneración
celular.
• Mejora la luminosidad y la
textura de la piel
• Disminuye la flacidez y las
arrugas











skin

10/06/2021

How can PRP help to heal?

PRP has 3-5 times the concentration of platelets found in wounds, which means a massive release of growth factors and cell stimulation towards regeneration. it can be used in isolation or, more frequently combined with hyaluronic acid or a special amino acid and minerals cocktail.

25/05/2021

PRP (Plasma Rico en Plaquetas)

Es una técnica que consiste en utilizar una pequeña cantidad de sangre del paciente, centrifugarla y así separar los distintos componentes de la sangre, entre ellos el plasma rico en factores de crecimiento.

Tratamiento

¿Cómo se obtiene?
Se extrae sangre del paciente, normalmente del antebrazo.
Dicha sangre se centrifuga separando así el PRP de la sangre

¿Cómo se aplica?
El PRP se infiltra en la piel del paciente con micro agujas mediante una inyección intradérmica.

¿Tiene algún efecto secundario?
Por ser un tratamiento que se realiza con la propia sangre del paciente, los efectos segundarios son mínimos, además se descartan reacciones alérgicas, dermatitis e infecciones.

¿Cuántas sesiones se necesitan?
La cantidad de sesiones depende de la patología que presente el paciente por lo general 1 vez al mes durante tres meses.

¿Cuánto tiempo se ven los resultados?
Los efectos de la elastina y el colágeno lo notaran desde los primeros 3 o 4 días, en cuanto a los resultados de bio-estimulación como anti- envejecimiento se observará a los 15 o 20 días.

Beneficios
• Drena, nutre y revitaliza la piel
• Estimula la producción natural
de colágeno y elastina
• Mantiene y equilibra las células
de la piel
• Disminuye la flacidez y arrugas
• Elimina celulitis
• Permite retrasar el proceso de
envejecimiento de la piel
• Activa la regeneración celular
• Piel más luminosa y con mejor
textura
• Menos flacidez y arrugas











skin


"

16/05/2021

PRP (Platelet Rich Plasma)

How long do you see the results?
You will notice the effects of elastin and collagen from the first 3 or 4 days, as for the results of biostimulation as anti-aging it will be observed after 15 or 20 days.

Benefits

• Drains, nourishes and
revitalizes the skin
• Stimulates the natural
production of collagen and
elastin
• Maintains and balances
skin cells
• Reduces flaccidity and
wrinkles.
• Eliminates cellulite
• It allows to delay the aging
process of the skin.
• Activates cell regeneration.
• Skin brighter and with better
texture.
• Less sagging and wrinkles.











skin

06/05/2021

Platelet rich plasma is one of the therapies of choice for the treatment of wounds and scars. The growth factors and the nutrients that make up the prp generate a stimulus in the cells of our skin, increasing the production and deposits of collagen, which is what suffers the greatest damage in scars, therefore it helps the regeneration of injured skin. self-healing. By promoting the creation of new blood vessels and capillaries also helps improve skin texture.

#

26/04/2021

PRP (Platelet Rich Plasma)
It is a technique that consists of using a small amount of the patient's blood, centrifuging it and thus separating the different components of the blood, including plasma rich in growth factors.

Treatment

How is it obtained?
Blood is drawn from the patient, usually from the forearm.
This blood is centrifuged, thus separating the PRP from the blood.

How does it apply?
The PRP is infiltrated into the skin of the patient with micro needles through an intradermal injection.

Does it have any side effects?
As it is a treatment that is carried out with the patient's own blood, it doesn't have any side effects, also, allergic reactions, dermatitis and infections are ruled out.

How many sessions are needed?
The number of sessions depends on the pathology that the patient presents, usually once a month for three months.

How long do you see the results?
You will notice the effects of elastin and collagen from the first 3 or 4 days, as for the results of biostimulation as anti-ageing will be observed after 15 or 20 days.

Benefits
• Drains nourishes and revitalizes the skin
• Stimulates the natural production of collagen and elastin
• Maintains and balances skin cells
• Reduces flaccidity and wrinkles.
• Eliminates cellulite
• It allows delaying the ageing process of the skin.
• Activates cell regeneration.
• Skin brighter and with better texture.
• Less sagging and wrinkles.












skin

18/03/2021

Do you have tennis elbow or forearm pain?

👉Raise your arm fully extended to 90 degrees..
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👉Bend your wrist toward the ground.
⠀
👉With the other free hand, hold the flexed hand at the level of the palm of the hand.

👉press towards yourself and rotate to the opposite.
⠀
👉side as much as you can until you feel tension.
⠀
👉Maximum stretch possible hold 10 seconds.
⠀⠀
👉Then apply a little more force holding for 10 seconds.
⠀⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.
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08/03/2021

Do you have forearm pain?

👉Raise your arm fully extended to 90 degrees..
⠀
👉Bend your wrist toward the ceiling.
⠀
👉With the other free hand, hold the flexed hand at the level of the palm of the hand keeping your fingers fully extended.

👉press towards yourself and rotate to the opposite.
⠀
👉side as much as you can until you feel tension.
⠀
👉Maximum stretch possible hold 10 seconds.
⠀⠀
👉Then apply a little more force holding for 10 seconds.
⠀⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.
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12/02/2021

Do you have dorsal and neck pain?

👉Stand completely straight.
⠀
👉Place both hands behind the neck.
⠀
👉Bring your elbows forward and drop to stretch your neck down as low as possible.

👉Flex and arch your upper back a little more each time.
⠀⠀
👉Maximum stretch possible hold 10 seconds.
⠀⠀
👉Then apply a little more force holding for 10 seconds.
⠀⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.
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29/01/2021

Do you have back and leg pain?

👉Spread your legs at the hips.
⠀
👉Lay your hips on the wall.
⠀
👉With both legs fully stretched, lean forward as far as you can slowly.
⠀
👉Maximum stretch possible hold 10 seconds.
⠀⠀
👉Then apply a little more force holding for 10 seconds.
⠀⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.
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10/12/2020

Do you have neck pain?

👉Stand completely straight.
⠀
👉Rotate face to the side.
⠀
👉With the hand on the same side, place it on your face and press as much as you can without turning the body, only the face.
⠀⠀
👉Maximum stretch possible hold 10 seconds.
⠀⠀
👉Then apply a little more force holding for 10 seconds.
⠀⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.
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09/10/2020

Do you have calf and plantar fasciitis pain?

👉Place your foot against the wall as upright as possible.
⠀
👉Keep both legs fully straight.
⠀
👉Move your hips forward toward the wall as fat as you can.
⠀
👉Maximum stretch possible hold 10 seconds.
⠀⠀
👉Then apply a little more force holding for 10 seconds.
⠀⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.

21/09/2020

Do you have quadriceps and hip pain?

👉Lean against the wall or a stable surface.
⠀
👉Bend the leg and with the hand on the same side grasp the ankle.
⠀
👉Press as hard as you can towards the glute.
⠀
👉Maximum stretch possible hold 10 seconds.
⠀
👉 Then apply a little more force holding for 10 seconds.
⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀
👉In total, the pressure is performed 3 times.

This content is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis,treatment.

02/09/2020

Do you have shoulder pain?
⠀
How to stretch.
⠀
👉 Stand completely straight.
⠀
👉 Move your arm completely straight to the other shoulder and keep it there.
⠀
👉 With the other hand grab the elbow and press as much as you can to the chest.
⠀
👉Maximum stretch possible hold 10 seconds.
⠀
👉 Then apply a little more force holding for 10 seconds.
⠀
👉Finally apply a little more force and hold for 10 seconds.
⠀
👉In total, the pressure is performed 3 times.
⠀
⠀
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This content is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, treatment.

02/09/2020

06/08/2020

Osteopathy.
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It is a purely manual practice based on studies of science whose purpose in finding and eliminating the origin of pain.
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Treatmeant.
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Structural therapy:
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Restores the skeletal muscle apparatus and postures, focusing its work on the spine and joints.
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Injuries to treat
👉Migraines
👉Headaches
👉Dizziness
👉Nausea
👉Tinnitus
👉Paresthesia
👉Contractures.
👉Tight muscle
👉Stiffness joint
👉Torticollis.
👉Inflamation.
👉Acute back pain.
👉Herniated discs.
👉Scoliosis.
👉Sprains.
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My goal as an osteopath is to improve the quality of life of my patients.
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