29/09/2025
🌸 Calling all mums & mums-to-be! 🌸
We are delighted to be hosting this FREE workshop 😀
Pregnancy and early motherhood are beautiful — but they can also leave your body sore and tired. That’s why we’re running a completely free workshop where you can bring your baby along and:
✨ Learn simple ways to ease pregnancy & postpartum aches
✨ Try gentle exercises to support your body
✨ Share experiences in a relaxed, welcoming space
The session will be led by Ray, our chiropractor with a passion for women’s health, who has helped many women feel stronger, more comfortable, and supported through pregnancy and beyond.
We are currently running 2 different dates on a first come basis.
📍 E16 1AH
🗓 Monday 13th October 10:30 - 11:30 am
🗓 Sunday 26th Ocotber 10 - 11 am
Register your interest today 🙌
📧 eastlondonchiro@gmail.com
☎️ 0203 417 0104