East London Chiropractic Spinal & Sports Injury Clinic

East London Chiropractic Spinal & Sports Injury Clinic Your experts in musculoskeletal health, pain management and injury rehabilitation.

Traditionally, chiropractors use spinal manipulation and are well-known for this treatment. It consists of controlled ra...
04/04/2025

Traditionally, chiropractors use spinal manipulation and are well-known for this treatment. It consists of controlled rapid thrust to a certain segment of the spine or joint to achieve immediate results. Spinal manipulation is a safe and effective treatment to reduce pain, stiffness, and optimise movement about that joint.

Although our chiropractors use spinal manipulation, we are trained and skilled in a variety of treatment methods that are used based on your issues. Such treatments include soft tissue therapy, active release technique, trigger point therapy, joint and muscle mobilisation, kinesiology tape, and acupuncture.

☎️ 0203 417 0104
📧 eastlondonchiro@gmail.com
📍E16 1AH

Physiotherapists address a wide range of concerns, including joint and muscle pain, nerve injuries, and issues caused by...
04/04/2025

Physiotherapists address a wide range of concerns, including joint and muscle pain, nerve injuries, and issues caused by sports, work-related strains, or trauma.

At our clinic, we take a proactive approach to recovery, using a range of hands-on techniques and exercise-based treatments to help you get better and stay better.

But you won’t receive a generic exercise plan on a sheet of paper. Health is personal, and so is our care. Each patient receives a tailored rehabilitation plan to meet their unique needs and goals.

Our highly experienced physiotherapy team conducts a thorough assessment to identify any limitations contributing to your condition. We understand how pain can affect your daily life and work, which is why we go above and beyond to equip you with the tools and knowledge to manage your recovery outside the clinic.

Together, we’ll work to eliminate pain and help you achieve your goals.

☎️ 0203 417 0104
📧 eastlondonchiro@gmail.com
📍E16 1AH

We are super excited to announce that very soon, Dr. Will will be providing diagnostic ultrasound! Convenient, fast, rel...
04/04/2025

We are super excited to announce that very soon, Dr. Will will be providing diagnostic ultrasound!

Convenient, fast, reliable 🙌

Diagnostic musculoskeletal (MSK) ultrasound is a safe, non-invasive imaging technique that uses high-frequency sound waves to create detailed images of muscles, tendons, ligaments, joints, and soft tissues.

It is commonly used to assess injuries, inflammation, and degenerative conditions affecting the musculoskeletal system.

MSK ultrasound helps diagnose and monitor a range of conditions, including:

✅️ Tendon injuries (e.g., rotator cuff tears, Achilles tendinopathy)
✅️ Ligament injuries and sprains
✅️ Muscle tears and strains
✅️ Joint inflammation (e.g., arthritis, bursitis)
✅️ Nerve entrapment (e.g., carpal tunnel syndrome)
✅️ Immediate report of findings

If you would like more information or when you can book an ultrasound appointment the please get in touch.

☎️ 0203 417 0104
📧 eastlondonchiro@gmail.com
📍E16 1AH

2025 is well underway, and we are excited to provide the East London community with another year of health and wellness ...
06/01/2025

2025 is well underway, and we are excited to provide the East London community with another year of health and wellness 🙌

Here is a reminder of the services we provide;

Chiropractic 🦴
Physiotherapy 💪
Sports Massage 💆‍♀️
Neurological Rehab 🧠
Low-Level Laser Therapy 💫

If you're unsure of what you need, give us a call, and we will point you in the right direction.

Neurological Rehabilitation 🧠 Neurological rehabilitation, or neuro-rehab, is a powerful approach for managing musculosk...
21/10/2024

Neurological Rehabilitation 🧠

Neurological rehabilitation, or neuro-rehab, is a powerful approach for managing musculoskeletal and neurological pain while preventing injuries. Neuro-rehab enhances muscle coordination and overall mobility by retraining the communication pathways between your brain, nervous system, and muscles. This results in a stronger, more pain-free you.

Our Comprehensive Examination Includes:

Balance Testing: Assessing stability and identifying imbalances that may contribute to pain.

Eye Tracking: Evaluating how your eyes interact with your movement patterns.

Joint Proprioception: Understanding your body’s awareness of joint positioning.

Vagus Nerve Stimulation: Measuring how your nervous system responds to pain.

Conditions Neurorehab Can Help With:
✅️ Sports injuries and prevention
✅️ Headaches and migraines
✅️ Dizziness and vertigo
✅️ Post-stroke symptoms

Dr Lo and Rheena both specialise in neurological rehab. Book online or give us a call 🙌

📍 E16 1AH
☎ 020 3417 0104
📧 eastlondonchiro@gmail.com

 

Are you feeling stuck with your injury or pain 🤕Then we are here to help. We have helped many londoners get out of pain ...
03/10/2024

Are you feeling stuck with your injury or pain 🤕

Then we are here to help. We have helped many londoners get out of pain and back on form from a range of injuries.

We are you experts in musculoskeletal health 🙌

📍 E16 1AH
☎️ 020 3417 0104
📧 eastlondonchiro@gmail.com
💻 www.eastlondon-chiropractic.co.uk

Meet Rheena, our new physiotherapist from the U.S. with 18+ years of experience!Rheena combines manual therapy, soft tis...
30/09/2024

Meet Rheena, our new physiotherapist from the U.S. with 18+ years of experience!

Rheena combines manual therapy, soft tissue techniques, pain science, and personalised exercises to help patients recover fully and live life to the fullest. She specialises in treating dizziness, vestibular disorders, and concussions. While also assisting countless patients to overcome neck, shoulder, lower back, and knee issues.

In her free time, Rheena enjoys Pilates, travelling with her husband and son, and exploring new cuisines as a passionate foodie!

Rheena is available on Mondays and Tuesdays.

Book your appointment with Rheena online or give us a call 🙌

📍 E16 1AH
☎️ 020 3417 0104
📧 eastlondonchiro@gmail.com

Recovering from an injury or painful condition is rarely straightforward.You'll have good days and bad days—times when y...
04/07/2024

Recovering from an injury or painful condition is rarely straightforward.

You'll have good days and bad days—times when you move with ease and times when the same activity causes discomfort.

There may be moments when you feel like you're moving backwards or facing new challenges. This is all part of the recovery journey.

Though confusing and frustrating, understanding this process is crucial for a successful recovery.

At East London Chiropractic & Physiotherapy, we offer more than just hands-on pain relief. We empower you with the knowledge and tools to actively participate in your recovery, helping you get back to enjoying your favourite activities pain-free.

Don't let injuries and setbacks hold you back any longer. Get in touch with us today and start your journey to recovery!

📍E16 1AH
📞 020 3417 0104
💻 www.eastlondon-chiropractic.co.uk

Hello! My name is Nelson Tambo, a Massage Therapist currently transitioning to become a Sports Therapist.I help patients...
19/06/2024

Hello! My name is Nelson Tambo, a Massage Therapist currently transitioning to become a Sports Therapist.

I help patients find relaxation, reduce pain and stress, and improve overall well-being through effective massage techniques. I specialise in Swedish massage, deep tissue, full body massage, and joint mobilisation.

With experience in the sports industry, I understand athlete’s needs and can discuss various rehabilitation treatments. I have coached and treated patients at the London Metropolitan Clinic, using techniques like ultrasound and interferential therapy for recovery.

As an ex-gymnast and a big football fan (Come on Chelsea!), I bring a sports-minded perspective to my practice. I also speak French, English, and Spanish, ensuring we can communicate effectively in your preferred language.

Welcoming New Addition to the team!🎉

Headaches 😩 👎Migraines, tension-type headaches, and cluster headaches are just some of the common types of headaches. Wh...
03/05/2024

Headaches 😩 👎

Migraines, tension-type headaches, and cluster headaches are just some of the common types of headaches.

While these can disrupt work and social life, they can be effectively treated and managed.

Our team has helped many people suffering from headaches. By reducing the frequency of headaches, getting them off their medication, and taking an active approach to managing themselves.

Don't let headaches be a burden to you!

Book an appointment online or give us a call 🙌

📍E16 1AH
📞 020 3417 0104
💻 eastlondonchiro@gmail.com

Patient reviews and feedback are one way we continually improve our services to you. A 5 🌟 review from a patient who was...
30/04/2024

Patient reviews and feedback are one way we continually improve our services to you.

A 5 🌟 review from a patient who was suffering from a disc bulge, now back to being pain-free.

If you have an injury, in pain, or being restricted in your daily activities, our expert team of physiotherapists and chiropractors can help.

📍 E16
📞 020 3417 0104
💻 www.eastlondon-chiropractic.co.uk

🏋‍♀️ Personalised Rehab 🏃‍♀️‍➡️We understand injuries. They can be frustrating and impact daily activities. Our speciali...
24/04/2024

🏋‍♀️ Personalised Rehab 🏃‍♀️‍➡️

We understand injuries. They can be frustrating and impact daily activities.

Our specialists treat a range of complaints, including knee, hip, and shoulder problems, using evidence-based treatments.

We take the time to diagnose, explain, and set the right program necessary to get you back to your pain-free self.

'A Space Where You Get Better'

💻 Book online - www.eastlondon-chiropractic.co.uk
📞 Call - 020 3417 0104
📍 Royal Victoria Docks, E16 1AH

Mindful Movement through Yoga 💫Meet our resident yogi and founder of Yanar Mind & Movement (mindandmovement.uk) offerin...
03/04/2024

Mindful Movement through Yoga 💫

Meet our resident yogi and founder of Yanar Mind & Movement (mindandmovement.uk) offering holistic wellbeing through yoga therapy, relaxation yoga and personalised functional fitness.

Yanar has a wealth of knowledge and experience, from marathons to CrossFit and Olympic weightlifting. She is a Level 3 personal trainer and fitness journalist. Topping this off, she is a 580-hour accredited yoga therapist and 200-hour accredited yoga teacher.

After living the high stresses of London life, she now helps others deal with stress, reduces anxiety, and improves sleep quality through yogic practices.

If you are interested in restoring calm and balance to your life, we’d love to hear from you!

Yanar will be running a 6-week yoga and mindfulness programme to help regulate the nervous system and give you some tools to manage stress and anxiety. This will include:

✅️ One weekly in-person class

✅️ Small class size (up to 6 people)

✅️ Calming, restorative yoga, and mindfulness practices that are systematically developed over the weeks

Classes will be 1 hour long and start at 7:15 pm on Wednesdays. Start date to be confirmed.

If you want to be part of our first intake, then drop us a DM 🙌

🎉 Exciting News! 🎉 Our Clinic Just Got a Major Upgrade!We're all about one thing: getting YOU back to doing what you lov...
25/03/2024

🎉 Exciting News! 🎉 Our Clinic Just Got a Major Upgrade!

We're all about one thing: getting YOU back to doing what you love, pain-free! 🌟 That's why we're thrilled to announce our latest upgrade to ensure your experience with us is nothing short of exceptional.

Our dedicated team of chiropractors and physios are here to provide personalised care, tailored specifically to you.

Whether you're recovering from an injury, managing chronic pain, or simply striving for peak performance, we are here to help make that happen.

Welcome to the new era of wellness 🙌

Address

1 Dock Road
London
E161AH

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+442034170104

Website

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