In-Tension Massage

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In-Tension Massage

"Everything starts with INTENTION" ~ Karen Hastings

04/04/2026

My most popular treatments ❤

Which one is right for you?

03/04/2026

Fear protects us from many things.....but it can also stop us from moving forward.

01/04/2026

A whole new energy.... and a new pricing structure.

It's something that I have taken a lot of time to consider. It's time.

07/12/2025

3 words:

Work ☆ Life ☆ Balance

Make sure you leave time to do all the little things you love doing ♡

18/11/2025

A lack of boundaries invites a lack of respect.

Creating boundaries means you are providing a safety net for yourself.

Protect your integrity and energy by setting personal and professional boundaries.

Make a change today and set yourself some new boundaries! Your future self will thank you for it! 💜

08/10/2025

I read somewhere that if you have the road ahead all figured out.... your goal isn't big enough! 💫

I, for sure, do not have it all figured out!

But that is what makes life interesting!

06/10/2025

Wonderful of training with 6 therapists who absolutely smashed it today!

The Natural Lift Facial Massage Accredited Diploma Course is a rejuvenation facial with a blend of techniques from facial reflexology/acupressure, Indian face massage & Japanese facial massage.

If you are interested in training with me head over to:

www.gatewayworkshops.co.uk

26/09/2025

How beautiful is my new crystal 😍 Labradorite 🤩

All the way from a lovely crystal shop in the Canary Islands. I seen this on Day 1 and thought, 🤔 if it is still there on Day 7, it is meant to come home with me. And here it is!

Labradorite is my favourite crystal! The irredecent hues of blues, green & yellows keep me mesmerised 👀💫

Labradorite is known to protect your aura from unwanted energy and dissipates negativity. Enhances Intuitition, and Spiritual Growth. It has a calming energy to reduce stress and anxiety.

Linked to the heart, throat & third eye chakra 💚💙

Awaken your true potential with "the magician's fuel"

➡️ What is your favourite crystal?

05/09/2025

Don't wait, start now 💫

Use what you have, do what you can 💫

There is never the "perfect" time, the right time, is now 💫

27/08/2025

Let go of what no longer serves your highest and greatest good.

Let go of negativity and bitterness that can dampen your experience, cloud your view and make you a stranger to yourself.

Be present.

10/08/2025

Why do we worry about "proving" ourselves.

Girlfriend you don't have to prove anything - I see you! I witness your greatness, exactly as you are! ♡

I see the strength, the beauty, the greatness in who you are! ♡

I see your brilliance, your depth and your very essence! ♡

06/07/2025

✨ Relax. Rejuvenate. Repeat. ✨

Treat yourself to the ultimate self-care experience! 🌿

Our luxurious facials will leave your skin glowing, while our deeply relaxing massages melt away stress and tension.

💆‍♀️ Facials tailored to your skin type
💪 Therapeutic and clinical massage
🎁 Gift vouchers available

Book your escape today — you deserve it.

📞 Text or DM now to book!

Address

London
SE92BB

Telephone

+447712761664

Website

http://www.in-tensionmassage.co.uk/

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