Health in the City

03/10/2025

Very interesting for our clients!
🪻🪻🪻🪻🪻
Have wonderful weekend!

Nerve Root & Dermatomes

24/09/2025

Cheli Mula is our at Health in the City

She is a member of The Federation of Holistic Therapists .and this means her clients with private can claim her back .

Check it out . bookings with therapist directly please

www.healthinthecity.co.uk

It's World Reflexology Week! 😍

📖 Reflexology is rooted in ancient traditions, with origins tracing back to Egypt, China and India. The practice is based on the principle that specific points on the feet, hands and ears correspond to different organs and systems within the body. By applying focused pressure to these areas, Reflexologists aim to trigger the body’s natural healing processes and restore internal balance.

The Benefits of Reflexology

✨May Help with Stress Relief: Reflexology is championed for its ability to reduce stress and promote relaxation. The gentle pressure applied during a session may help calm the nervous system, allowing the body to release tension and anxiety.

✨May Improve Circulation: Reflexology is said to enhance blood circulation, which is crucial for delivering oxygen and nutrients to cells.

✨May Promote Pain Relief: Many people turn to Reflexology to alleviate chronic pain conditions, such as migraines, back pain and arthritis. By targeting specific reflex points, Reflexologists can help reduce pain and discomfort.

✨May Enhance Wellbeing: Regular Reflexology sessions may lead to a sense of overall wellbeing. Clients often report improved sleep, increased energy levels and a greater sense of balance in their lives.

https://ow.ly/nbYJ50X0ktk

Check out our Blog for downloadable assets. Let’s celebrate a week dedicated to healing, relaxation, and balance. Happy World Reflexology Week! 🥳

24/09/2025

Effecting pain in my shoulder!

23/09/2025

Hi! Planning this Sunday Jin Shin Jyutsu self-help workshop!
Based on the books from Mary Burmeister
In London. Near Aldgate
Are you coming?
Bring a friend
Thank you
Cheli 🪻🪻🪻🪻
Get in touch please for more information or booking!

A team of experienced, professional body and mind therapists , offering a wide range of therapies for wellbeing and to maintain a happy and healthy life

23/09/2025

We are offering Health in the City by Cheli Mula
Check out .
Contact her for direct booking

https://www.healthinthecity.co.uk/

This week is World Reflexology Week 2025! 🦶💚

Members, if you offer reflexology, comment 'Reflexology' below and let anyone interested in trying this beneficial complementary therapy find you!

www.ctha.com

23/09/2025

Woohoo! hurrah! We are at the OM Yoga Show 2025 in
Come and visit us at our stand D2
17th Oct Dharmista Patel with her and crystall balancing

18th Oct Star Reiki . .

19th Oct Cheli Mula Health in the City

18/09/2025

Very interesting large intestine picture!
🌿🪻🌿

Pressure points along the Large Intestine channel work like switches in the body. Gentle stimulation at each spot can help with numbness, heat regulation, digestion, and circulation. Ancient traditions used these points to restore energy flow and support daily balance.
Touch each point with steady pressure and breathe slowly. Hold for 30 to 60 seconds and release with awareness. Never push hard or cause pain. Consistency matters more than intensity. Use these points during times of rest, and pair with hydration and light movement.
Acupressure does not replace medical care, but it adds another layer of support. Over time, small practices like these can ease tension, aid digestion, and bring a sense of calm. Listen to your body, honor its signals, and let mindful pressure become part of your wellness care. 🌿👐

15/09/2025

Gentle reminder about my in central London

28th September
In portstoken community centre

10 till 5 pm

Jin Shin Jyutsu Self-help books from Mary Burmeister

Testimonial of one of the previous participants
"What a wonderful way to spend the Sunday"

Getting to know to help myself

🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻

15/09/2025

I love working in a nice beautiful meaningful environment!
It's recharges the therapist itself!
Now a Michelin star for spas!
8th October in Paris! First time

Michelin announces nominees for its first hotel Wellness Award