Sol Centre UK, 216 Fairbridge Road, London (2026)

16/04/2026

A refreshed schedule for a growing community ✨

We have made a few updates to the Sol Centre timetable, including the addition of Dynamic Pilates with weights on Wednesdays and Women Only Yoga on Fridays (Women Only Sauna session coming soon too).

As we continue to grow, we are listening, learning, and responding to the needs of our community. We want the schedule to reflect the people who practise with us, so from time to time we may add, adjust, or reshape what we offer.

This is part of building a living, responsive space — one that grows with the community around it.

We will do our best to keep everything updated on Instagram and on our website, but before travelling, please check Momence when booking to make sure your class is running and spaces are available.

Thank you for growing with us and for helping shape Sol Centre 💛

13/04/2026

At Sol Centre, we want to create offerings that respond to the needs of our community. Over the past few weeks, one of the requests we have heard clearly is for a women’s only yoga class — and we are so glad to now offer it.

Beginning this Friday at 1:15 PM, this class will be a soft, welcoming practice for women seeking a space to slow down, reconnect, and feel more at home in themselves.

Together, we will explore gentle movement, breath, mindfulness, and a deeper understanding of the body — how we move, how we feel, and how we can reconnect with ourselves with more care and awareness.

This is a space to practice without pressure, where women can feel safe and at ease. Whether you are completely new to yoga or already have experience, you are warmly welcome.

The class will be led by , who has been practicing yoga for over 20 years and teaching for over 10 years, bringing depth, warmth, and compassion to her teaching.

We are grateful to our community for sharing what is needed, and happy to welcome this class to the timetable at Sol Centre.

Women’s Only Yoga
Fridays at 1:15 PM
Drop-in: £13
Sol Centre

A gentle space to move, breathe, and reconnect 💛

07/04/2026

Built with care, for connection ✨
A space to move, pause, gather, and restore.

Join us on the mat — and beyond 🤍
Sol Centre N19 3HT Yoga (hot and non-hot) & Sauna

01/04/2026

✨ BELTANE GONG SOUND BATH ✨
Guided by Charlie Merton

Join us on 26 April at 2pm for a deeply restorative and magical sound journey at Sol Centre.

As we move toward the powerful Scorpio Full Moon and the seasonal energy of Beltane — a time of renewal, vitality, and blossoming — this session offers a space to pause, reset, and reconnect.

We’ll begin with gentle breathwork to help you ground and arrive, before being immersed in the soothing vibrations of gongs and sacred sound. These frequencies work deeply on the nervous system, inviting you into a state of calm, balance, and inner stillness.

If you’ve been feeling overwhelmed, tired, or simply in need of a moment to breathe, this is your invitation to rest and receive.

✨ Expect to leave feeling lighter, calmer, and uplifted.

There is still good availability, but spaces are steadily filling — we recommend booking soon to secure your place.

Saturday 26 April · 2–3pm
Come as you are. Leave renewed 💫 Booking link in bio.

25/03/2026

We are delighted to announce two new classes coming to Sol Centre this April, created in response to what our community has been asking for.

You asked for more Pilates, so we are excited to introduce one more Dynamic Pilates with Matthew Burnett, starting on Wednesday 8 April at 12.30 p.m.
Open to everyone — all levels, men and women welcome.

We have also been regularly asked to add a women-only class to the timetable, and we are so pleased to share Yoga for Women Only — a welcoming blend of Hatha and Vinyasa led by Adriana Maldonado — starting on Friday 17 April at 1.15 p.m.
This class is exclusively for women. All women welcome.

These new additions reflect the needs of our community, and we are thrilled to keep growing our timetable in ways that support you.

We cannot wait to welcome you to Sol Centre 🙏🏽✨❤️

23/03/2026

Only 8 days left to enjoy our introductory offers. ✨

Until 31 March, you can still purchase:

5 classes for £60
10 classes for £100

A beautiful way to begin your practice at a special rate — whether you’d like to enjoy hot yoga, non-hot yoga, or sauna sessions.

If you’ve been meaning to start, this is your moment.
After 31 March, these introductory offers will no longer be available.

Come and settle into the space, move, breathe, sweat, soften, and make the most of these final days. ✨🧡🧘🏽‍♀️🧖🏽‍♀️ &sauna

19/03/2026

Curious about our sauna? Here’s the virtual tour you’ve been looking for 🔥

Our traditional sauna is the perfect place to unwind, decompress and recharge. Expect deep heat, improved circulation, muscle relaxation, and that post-sauna glow.

With space for up to 10 people at a time, it’s a shared experience that still feels deeply personal.

For the brave… we’ve got a cold plunge bucket ❄️
Plus a hot/cold shower to leave you feeling completely refreshed 🌿

✨ Our memberships include sauna access
✨ Class packs can also be used for sauna sessions

Curious to try it? You can book your first session for free until the end of this month.
Use code FIRSTFREE (valid until 31st March)

16/03/2026

So happy to support our local schools and community 💛

We’ve donated a whole year of unlimited yoga and sauna at Sol Centre to the Highgate Wood School Spring Raffle. Wishing everyone who enters the best of luck! 💫🍀✨❤️

15/03/2026

Happy Mother’s Day to all the mums in our community 🤍🥰✨

Today we celebrate the care, patience, and strength that mothers bring into the world.

In yoga we sometimes speak about nurturing as a powerful quality. One of the women who helped share yoga with the world, Indra Devi, was even described by some as a “mother of Western yoga” because of the way she lovingly taught and supported so many people in their practice.

May today be a moment to appreciate all the ways care and kindness shape our lives and our community.

With love,
Sol Centre

12/03/2026

has written such a beautiful and thoughtful piece about Sol Centre and the photography she created for us. From the very beginning, she understood that this space was never just about opening a studio, but about creating something warm, calm, inclusive and rooted in community. Her images captured that feeling so beautifully, and we are deeply grateful for the care, sensitivity and creative vision she brought to the whole process.

If you’d like to read more about the story behind Sol Centre and see more of Karen’s wonderful work, please read the blog post through the link: https://www.karenyeomans.com/karen-yeomans-sports-photographer-press-news/wellness-brand-launch-photography🤍✨

10/03/2026

Our special intro offers end on 31st March at Sol Centre Yoga & Sauna (N19 3HT) ✨

If you’ve been thinking about coming to try the studio, this is the perfect moment to do it.

We’re only in our third week since opening, and the response has honestly been so heart-warming 🙏🏽

We’ve had some beautiful full rooms — with up to 23 people in a class — which has felt incredibly exciting and moving for us as a new studio. Some classes are still quieter, which is completely natural at this stage, but the support, kindness, and energy in the space has been amazing to witness.

Seeing people return, recognise familiar faces, and slowly build a community around the studio is exactly what we hoped for when we opened our doors.

Our founding intro prices will finish on 31st March, before we move to our regular pricing.

Ending on 31st March
✨ Founder Membership — £70/month (only a few left)
✨ 5-Class Pack — £60
✨ 10-Class Pack — £100

Staying in place
✨ 2-Week Intro Offer — £35
Unlimited classes for two weeks, so you can truly explore the studio and find your rhythm with us.

Whether you’re looking for hot yoga, non-heated yoga, or sauna sessions, we’d love to welcome you.

We’re building Sol Centre with a lot of care, heart, and intention, and it means so much to see the community slowly growing around it.

Come and visit us near Archway, Crouch End, Stroud Green, Upper Holloway and Finsbury Park — N19 3HT — before the intro prices finish.

We hope to see you on the mat soon. 🤍

SaunaSessions

09/03/2026

Beltane Gong Sound Bath with Charlie Merton
🗓 26 April | ⏰ 2–3pm
📍 Sol Centre

Join us for a deeply restorative sound journey guided by Charlie Merton as we move toward the powerful Scorpio Full Moon (exact on May 1st) and the solar festival of Beltane — a time traditionally associated with blossoming, vitality, and renewal.

With so much intensity in the world around us, it can be easy to absorb that energy and feel overwhelmed. This session offers a space to pause, reset your nervous system, and return to a sense of calm presence.

Held during Ta**us season, we will draw on the grounding qualities of the earth to help you slow down and reconnect with your body. The session begins with gentle guided breathwork to support grounding and relaxation, allowing the body to soften and settle.

From there, you will be immersed in the resonant vibrations of gongs and other sacred sounds, inviting deep rest, inner balance, and nervous system regulation.

This experience is especially supportive if you are feeling overwhelmed, burnt out, emotionally numb, or simply a little out of balance.

Come as you are and allow yourself an hour to rest, recalibrate, and receive.

✨ Limited spaces
🔗 Booking link in bio

soundhealing londonyoga solcentre restorativepractice

Sol Centre UK

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