The healthy habit house

The healthy habit house Welcome to Healthy Habit House! 🏠

Embark on a transformative journey to a healthier you with

16/01/2026

Now escuse 😉 just do it

15/01/2026

Tired after work? The right kind of exercise can actually give you more energy, not less.

You don’t need a gym.
You don’t need long workouts.
You don’t need to be young.

A short walk, light stretching, or simple body-weight moves after work can:
✔ Reduce stress
✔ Improve sleep
✔ Boost mood and focus
✔ Work for all ages

Move a little today so life feels lighter tomorrow.
Consistency beats intensity — every time

15/01/2026

Fi

15/01/2026

Weekend challenge 30 0f those 😉

15/01/2026

Do it write 🙂

15/01/2026

Dit you now 😳

13/01/2026

Did you know 😳

Yep 😕😉
22/10/2025

Yep 😕😉

The do what 😉
22/10/2025

The do what 😉

Not the Mild 😕😞
22/10/2025

Not the Mild 😕😞

🤔Umm
22/10/2025

🤔Umm

🤔Yes
22/10/2025

🤔Yes

Address

87A Tyrwhitt Road
London
SE41QE

Opening Hours

Monday 7:30am - 9:30am
Tuesday 7:30am - 9:30am
Wednesday 7:30am - 9:30am
Thursday 7:30am - 9:30am
Friday 7:30am - 9:30am
Saturday 7:30am - 9:30am
Sunday 7:30am - 9:30am

Telephone

+447756556715

Website

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