Yoga Plant

20/11/2021

Got any questions about herbal, vitamin or mineral supplements that you are buying over the counter? Many of us like to buy supplements over the counter to try things out and see if they will work. There is a lot of information on the internet, but this is frequently contradictory and confusing. If you feel a little overwhelmed by the choice available on the shelves for herbs, vitamins, and mineral supplements, or if you are struggling to gain perspective on what is really helping you, then this online drop-in clinic is for you.

I have extensive experience with natural health retail, having received training from many different popular brands in my time as a natural remedies retail consultant.

My online drop-in clinic runs once a month on a Tuesday afternoon from 3 pm - 7 pm. Drop-in whenever is convenient for you.

Check out my website for Tuesday dates.

I offer a 10% discount on Biocare products to my online drop-in clinic patients.

I know you have busy lives, so if you cannot drop in on your reservation date, you are welcome to reschedule for the following month.⁠

25/04/2021

After months of having our lives so drastically altered, I am here to help with any number of health issues you may be experiencing due to lockdown. I'm excited to be re-opening my clinic at The Health Space 307 Centre on Regents Park Road. Reflexology is a highly effective therapy for insomnia, digestive problems, difficult periods and many stress-related and pain-related health problems. Reflexology induces a state of relaxation that promotes better regulation of our nervous system, hormonal systems and homeostasis. The regulation of these essential systems, in turn, helps us to achieve better health and wellbeing more naturally.

To celebrate our release from lockdown, I am offering £15 off my 60-minute reflexology treatments. For the next month, these treatments will cost £40 instead of £55. So if you feel like your health could do with a reboot, don't hesitate to contact me. I am here to help you!

To schedule an appointment, follow the link

https://yogaplantbase.com/why-choose-reflexology%3F

21/04/2021

Nature in motion! At the bottom of my garden in the pond, a magnificent Heron stalks the little ducklings that have just been born. Fortunately, there are enough attentive adult ducks to keep this prehistoric looking creature away from its prey - for the time being! But every year the heron inevitably manages to grab the odd stray baby duck.

There is very little I can do about this of course. As humans, we can make our own choices and alter our diets to minimise our consumption of animal products in numerous ways, but we cannot stop the rest of the animal world from carrying on true to its nature. Our pond is incredibly idyllic, especially in the warmer months, but the balance of nature still exists within it.

11/04/2021

After months of having our lives so drastically altered, I am here to help with any number of health issues you may be experiencing due to lockdown. I'm excited to be re-opening my clinic at The Health Space 307 Centre on Regents Park Road. Reflexology is a highly effective therapy for insomnia, digestive problems, difficult periods and many stress-related and pain-related health problems. Reflexology induces a state of relaxation that promotes better regulation of our nervous system, hormonal systems and homeostasis. The regulation of these essential systems, in turn, helps us to achieve better health and wellbeing more naturally.
To celebrate our release from lockdown, I am offering £15 off my 60-minute reflexology treatments. For the next month, these treatments will cost £40 instead of £55. So if you feel like your health could do with a reboot, don't hesitate to contact me. I am here to help you!

Find Local Deals on Nextdoor, the neighbourhood hub.

05/02/2021

I have created a business page for my new business, Yoga Plant Base. It is more in keeping with my expanded range of services.

🌿Experienced Herbalist & Reflexologist 👣
🧘🏻‍♀️Body Alignment Yoga classes
🧘🏻‍♂️Breath Work Coach
✨Vipassana Meditator
🌾Herbal Pharmacy
🎓 Holistic Health Educator

I am posting regularly with news, information and tips on all of the above. If you think you will be interested, you can like the nw page here. Thank you!

https://www.facebook.com/Yoga-Plant-Base-101120475315880

🌿Experienced Herbalist & Reflexologist 👣
🧘🏻‍♀️Certified Breath Training & Yoga Bre

17/05/2016

Cookery and Detox Retreat with Bini Sharman

18/02/2016

Whilst an 'alkaline' forming diet is healthy because it encourages the consumption of fresh fruit and veg; the mechanisms of the diet have been misunderstood as a cure for cancer. Read on to find out why ...

http://authoritynutrition.com/the-alkaline-diet-myth/

This is a detailed review of the alkaline diet. Foods to eat, foods to avoid, along with an in-depth look at the science behind this diet.

15/02/2016

Fascinating insight into the creative brain -

https://www.facebook.com/permalink.php?story_fbid=10153536769048246&id=546488245

Artists can juggle seemingly contradictory modes of thought.

08/02/2016

04/11/2015

Interesting article about an early 20th Century psychologist who independently latched onto the ancient idea of gaining awareness of the subtler sensations in the body as an aid to promoting relaxation.
Buddha he wasn't though!

It's only recently that sleeping and doing very little - the ways human beings have always rested - have come to be seen as an insufficient response to life's difficulties.

12/10/2015

Anicca ..Be happy :)

Q: What is the ultimate goal of life?

A: The ultimate life, the ultimate goal, is here and now... you keep looking for something in the future... this is a delusion. If you have started experiencing peace and harmony now, then there is every likelihood that you will reach the goal, which is nothing but peace and harmony. So experience it now, this moment. Then you are really on the right path.

12/07/2014

Mindfulness is now suggested as a cure for practically everything. But some argue that its newfound popularity stems from a misunderstanding of its true nature — a misunderstanding that could even be dangerous.

21/06/2014

Social care Dementia expert CAROLINE BARTLE provides a comprehensive checklist for identifying areas of the home that could be enhanced to support and improve the quality of daily life for the individual living with dementia.

http://www.insitemagazine.co.nz/issues/june-2014/improving-the-dementia-environment-at-home/ #.U6V84Cm9LCQ

22/03/2014

http://m.huffpost.com/us/entry/4995877

The Earth may not be flat nor is it the center of the universe, but that doesn't mean old-world intellectuals got everything wrong. In fact, in recent years, modern science has validated a number of teachings and beliefs rooted in ancient wisdom that...

17/03/2014

Puyssentut's next retreat for people with or recovering from cancer will be from the 10-17th May. Come and rest and relax in beautiful, tranquil surroundings; enjoy yoga, meditation, complementary treatments and workshops; and delicious, nutritious food.

Come and rest, revitalise and get back on your feet and back into life.

More info and dates http://puyssentut.org/

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