13/04/2026
We recently hosted a Longevity event for some of our nearest and dearest clients. A huge thank you to Dr Hugh Conye for a very entertaining and informative evening!
The take homes - keep it simple!!
😴 Sleep well
🍎 Eat well
🏃 Exercise (cardio and strength)
👋 Socialise
🧬 Do sensible, preventative screening tests at specific stages in your life
If you’re interested in a more comprehensive breakdown of the content, including how to apply these principles to your life and the critical tests to undertake, check out Dr Coyne’s Longevity Checklist - link is in our bio.
You can do the testing yourself, but having someone with deep knowledge to pull all the information together is the critical part. Dr Coyne and his team over at Coyne Medical are at the forefront of preventative medicine, screening and general health trends. You can schedule your own discovery call by scanning the QR code located within the Checklist.