Cambridge Weight Plan Jackie Rudgley

Cambridge Weight Plan Jackie Rudgley Independent 1-1 by Cambridge Weight Plan Consultant
One to One support, weekly weigh-in

One-to-one diet Consultant support really does make a massive difference. Message me today to find out more.
06/04/2022

One-to-one diet Consultant support really does make a massive difference. Message me today to find out more.

05/04/2022

Despite the temptations during the summer months, Claire managed to lose more than over 4 stone within 3 months of being on The 1:1 Diet.

With her wedding coming up and aspiring to feel amazing in her dress, she was able to lose weight just in time for her big day 💍

An awesome transformation and inspiring weight-loss journey - that's why This One Works! 🙌

Start your healthier, happier you today. Contact me for a unique weight loss Plan & delicious nutritious meals.
04/04/2022

Start your healthier, happier you today. Contact me for a unique weight loss Plan & delicious nutritious meals.

The 1:1 Diet myths… BUSTED! 💖Curious about The 1:1 Diet but always thought about whether it's right for you? This should...
03/04/2022

The 1:1 Diet myths… BUSTED! 💖

Curious about The 1:1 Diet but always thought about whether it's right for you? This should make things much easier!

From products, to Plan, to people, we're clearing up some common misconceptions. ✅

I am here to cheer you on every step of the way. If you need some weight-loss support, contact me today.

Whatever your justification for choosing to diet, get ONE step closer to your goal today - with help from me.
02/04/2022

Whatever your justification for choosing to diet, get ONE step closer to your goal today - with help from me.

The ideal spread for every occasion! What better way to have fun with a range of products on Plan 😍Order your favourite ...
01/04/2022

The ideal spread for every occasion! What better way to have fun with a range of products on Plan 😍

Order your favourite products from me today!

While everyone's journey is unique, my devoted diet support is always available! Contact me today.
31/03/2022

While everyone's journey is unique, my devoted diet support is always available! Contact me today.

Indulge in the ultimate comfort food with our tasty Pork and Pasta Ragu recipe (that's right - pasta on Plan!)🍝 ✅ Step 3...
30/03/2022

Indulge in the ultimate comfort food with our tasty Pork and Pasta Ragu recipe (that's right - pasta on Plan!)🍝

✅ Step 3 and above
✅ Serves 2
✅ 400kcals

Read the full recipe here: http://wu.to/6klVLE

Are you going to cook this one?

Neil 100% nailed it! And you can too. Get in touch for a completely unique weight loss Plan & yummy nutritious meals
29/03/2022

Neil 100% nailed it! And you can too. Get in touch for a completely unique weight loss Plan & yummy nutritious meals

Need some top tips? We've got a jar full of them! 💖Remind yourself why you're doing this and stay focused towards your g...
28/03/2022

Need some top tips? We've got a jar full of them! 💖

Remind yourself why you're doing this and stay focused towards your goals 🙌

The ideal set up for dark, Winter nights 🍫 ☕If you want to try any of these products, let me know!
27/03/2022

The ideal set up for dark, Winter nights 🍫 ☕

If you want to try any of these products, let me know!

Wow! If you're impressed by Rachael's transformation & want to get closer to a happy lifestyle, get in touch
26/03/2022

Wow! If you're impressed by Rachael's transformation & want to get closer to a happy lifestyle, get in touch

Indulge in our tasty Irish Cream Flavour Bites and our Winter Spice Water Flavouring during the cold nights ✨Which is yo...
25/03/2022

Indulge in our tasty Irish Cream Flavour Bites and our Winter Spice Water Flavouring during the cold nights ✨

Which is your favourite? 😍

What does your week look like to you? 💭Finish your quote in the comments below 💖Need support? Drop me a message, we are ...
24/03/2022

What does your week look like to you? 💭

Finish your quote in the comments below 💖

Need support? Drop me a message, we are in this together!

Want to feel confident like Clare? That's what I'm here for, with yummy, nutritious meals and a Plan tailored to you!
23/03/2022

Want to feel confident like Clare? That's what I'm here for, with yummy, nutritious meals and a Plan tailored to you!

In search of some meal ideas? Look no further! You won't be able to say no to this delicious Vegetarian Quinoa and Black...
22/03/2022

In search of some meal ideas? Look no further! You won't be able to say no to this delicious Vegetarian Quinoa and Black Bean Burrito recipe 🌯
✅ Step 3 and above
✅ Serves 2
✅ 400kcals
Read the full recipe here: http://wu.to/JMQ5z2

Will you be trying this?

Healthy swaps are made simple with our yummy products 🤩Satisfy those chocolate cravings while staying on Plan, what coul...
21/03/2022

Healthy swaps are made simple with our yummy products 🤩

Satisfy those chocolate cravings while staying on Plan, what could be better?!

Believe me, This One Works.



(The 1:1 Diet Shake serving size is 54g)

Looking for a personalised weight loss Plan with passionate one-to-one support? Well, you've found it! ! Message me to ...
20/03/2022

Looking for a personalised weight loss Plan with passionate one-to-one support? Well, you've found it! !

Message me to find out more.

It's important to be your own personal cheerleader and remind yourself every day that you can do it! 💪💖If anyone needs s...
19/03/2022

It's important to be your own personal cheerleader and remind yourself every day that you can do it! 💪💖

If anyone needs support or a little extra motivation, I'm only a message away!

Here's a curry recipe that's too good to resist! 😍Chicken Masala recipe 🙌✅ Step 3 and above✅ Serves 2✅ 223 calories per ...
18/03/2022

Here's a curry recipe that's too good to resist! 😍
Chicken Masala recipe 🙌
✅ Step 3 and above
✅ Serves 2
✅ 223 calories per serving
Have a look at the full recipe here 👉 http://wu.to/UjvGK8

Comment below if you'll be making this! 👇

Let me create you a unique weight loss Plan to get you one step closer to a better lifestyle.
17/03/2022

Let me create you a unique weight loss Plan to get you one step closer to a better lifestyle.

This One Works for veggie lovers! Just a selection of our scrumptious veg-friendly products 😍What's your favourite produ...
16/03/2022

This One Works for veggie lovers! Just a selection of our scrumptious veg-friendly products 😍

What's your favourite product on the list? 📝

Pimp your products by adding a couple of extra ingredients while staying on Plan!👉 Golden Syrup Flavour Porridge topped ...
15/03/2022

Pimp your products by adding a couple of extra ingredients while staying on Plan!

👉 Golden Syrup Flavour Porridge topped with raspberries and Raspberry & Elderflower Water Flavouring
👉 Macaroni Cheese Pasta with crushed Cheese & Onion Flavour Pop Squares and a sprinkle of paprika
👉 Chilli & Potato Wedges topped with jalapeños, coriander, lime juice and sour cream
👉 Thai Green Style Curry with Noodles topped with shrimp, pak choi, egg, chilli and lime juice

Being on Plan doesn't have to be boring - that's why This One Works.

Start your happier life today. Message me for a unique weight loss Plan & delicious nutritious meals.
14/03/2022

Start your happier life today. Message me for a unique weight loss Plan & delicious nutritious meals.

Take what you need everyday 💖This is your daily reminder to be kind to yourself, always.
13/03/2022

Take what you need everyday 💖
This is your daily reminder to be kind to yourself, always.

12/03/2022

Our tasty Hazelnut & Chocolate Shake has returned! 😍

If that wasn't exciting enough, we've also got two brand new delicious limited edition products...
🍪 Cookies & Cream Bar
🍜 Sweet & Sour Noodles

Already on Plan? Contact me to get these products.

Let's smash your diet goal alongside one another. Get a distinct weight loss Plan & meals that taste delicious.Contact m...
11/03/2022

Let's smash your diet goal alongside one another. Get a distinct weight loss Plan & meals that taste delicious.
Contact me today!

Trying to find a light and delicious recipe? Enjoy our Sushi Rice Salad Bowl 🍜✅ Step 3 and above✅ Serves 2✅ 400 kcalsSee...
10/03/2022

Trying to find a light and delicious recipe? Enjoy our Sushi Rice Salad Bowl 🍜
✅ Step 3 and above
✅ Serves 2
✅ 400 kcals
See the full recipe here: http://wu.to/bvLXPU

Raise your hand if you'll be making this! ✋

A new year calls for new beginnings ✨ It's easy with our delicious products 🙌 You've got this!
09/03/2022

A new year calls for new beginnings ✨

It's easy with our delicious products 🙌 You've got this!

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Chevington Way
London
RM126RN

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Videos

Despite the temptations during the summer months, Claire managed to lose more than over 4 stone within 3 months of being on The 1:1 Diet. With her wedding coming up and aspiring to feel amazing in her dress, she was able to lose weight just in time for her big day 💍 An awesome transformation and inspiring weight-loss journey - that's why This One Works! 🙌 #One2OneDiet #ThisOneWorks

Despite the temptations during the summer months, Claire managed to lose more than over 4 stone within 3 months of being on The 1:1 Diet. With her wedding coming up and aspiring to feel amazing in her dress, she was able to lose weight just in time for her big day 💍 An awesome transformation and inspiring weight-loss journey - that's why This One Works! 🙌 #One2OneDiet #ThisOneWorks

Our tasty Hazelnut & Chocolate Shake has returned! 😍 If that wasn't exciting enough, we've also got two brand new delicious limited edition products... 🍪 Cookies & Cream Bar 🍜 Sweet & Sour Noodles Already on Plan? Contact me to get these products. #One2OneDiet

With my one-to-one help and the flexibilness of the Steps, you'll be dancing to your weight-loss goal. Ask me how today.

Fall in love with the person in the mirror again with my one-to-one support. Contact me to find out what I can do to help you. #One2OneDiet

It's my job to motivate you and provide you with loads of one-to-one support!

It's my job to keep you motivated and give you tonnes of one-to-one support! Sound good? Talk to me!

On The 1:1 Diet we customise the Plan to suit you so you can party your way through the steps to fit into your life. Chat to me today. #One2OneDiet

Are you ready to feel great? Let me help you! Contact me today for more info

You matter! With my one-to-one support I'll be with you every step of the way. Chat with me to find out more. #One2OneDiet

It's your moment! Let's get you started on The 1:1 Diet today. #One2OneDiet

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