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Monday 10am - 10pm Tuesday 10am - 10pm Wednesday 10am - 10pm Thursday 10am - 10pm Friday 10am - 10pm Saturday 10am - 4pm Sunday 10am - 4pm

Tara: Yoga ⅼ Tantra ⅼ Spirituality

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Tara: Yoga ⅼ Tantra ⅼ Spirituality

We aim to reveal essential and traditional spirituality. We teach physical techniques, as well as the fundamental theoretical principles of yoga and tantra
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11/04/2026

Explore, discover, awaken and nourish your femininity at Erotic Soul Festival 💗👸🏼

Hear from a participant - who has joined the festival multiple times - about how she felt inspired to go deeper into her ecstatic feminine nature! 🌸

You can also experience this by joining these workshops dedicated for women only at the festival:
🙏 Yoga for women
❤️‍🔥 Workshop for women: The erotic goddess

Join us at the next festival for workshops like these (and much more, including workshops only for men!):
🗓️ 15th - 17th May 2026, London

Early bird tickets end 19th April, get yours soon to not miss the discount! 🐣

www.eventbrite.co.uk/e/ta**ra-festival-eroticsoul-tickets-1973501199212?keep_tld=true

10/04/2026

Our next session of candlelight couples yoga is happening tonight!! 🕯️

Each session includes:
🕯️ Heart-connection exercises
🕯️ Preparatory stages before the yoga practice
🕯️ Couples yoga postures
🕯️ A deep guided relaxation

Benefits of practising candlelight couples yoga include cultivating deeper communication, harmony and balance and an enriched sense of intimacy. 🙏

You are welcome to join with a romantic partner or a friend. No flexibility or previous yoga experience is required - just comfortable clothing and an open heart!

📅 Upcoming dates: 10th April, 29th May
⏰ 7:00 – 9:00pm, London

Come share a unique evening of yoga!

09/04/2026

🌼 This April at Tara! 🌼

🕯️ Candlelight Couples Yoga
Friday 10th April, 7-9pm • London
Yoga practised in pairs is a way of deepening connection with both our own being and the other. Suitable for both romantic couple or friends.

🔱 Shivaratri Celebration
Free, Wednesday 15th April, 9:15pm • London & Oxford
Join us on the sacred night of Shivaratri, just before the New Moon, for a powerful meditation honouring Shiva – the light of consciousness that guides us back to our deepest essence.

❤️‍🔥 Kamadeva Initiation - Part 2 (Members Only)
17th - 19th April, London

☯️ Ta**ra Festival early bird tickets end 19th April!
Make sure to book before the prices go up!

🏡 Vastu Shastra
Free Talk, Sunday 26th April, 7 - 8:30pm, London
Join this talk to explore how the spaces we create can support our inner transformation.

🧘🏻‍♀️ Free Hatha Yoga Sessions
Every Tuesday and Thursday, 5:15 - 6:15pm • London
As a registered charity, we are dedicated to bringing the principles of yoga to as many people as possible. In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice.

📚 Our weekly courses in Yoga, Ta**ra and Kashmir Shaivism are now closed for newcomers! Next courses will open again in the Autumn 🍂

See links in our bio to find out more & book any of the above mentioned events!

08/04/2026

What if desire wasn’t something to push away… or something that just runs unconsciously in the background of your life?

What if it could become something you actually understand, feel, and live in a more conscious way?

This course is an introduction to Kāma as a fundamental spiritual principle - the conscious force of desire, vitality and how we relate.

Drawing from tantr@, yoga and the wisdom behind the Kāma Shāstras, we’ll explore this through spiritual study, guided meditative exercises, group sharing, and yogic techniques, with simple practices offered as home study to embody and integrate the principles explored.

You’ll be invited to look at:
* your own erotic nature and patterns
* where intimacy feels alive… and where it doesn’t
* how to bring more presence, depth and meaning into connection

It’s open to anyone who feels curious - whether you’re single or in a relationship. You don’t need any prior experience. Just a willingness to be honest and explore.

🗓️ Fridays - 1st May, 29th May, 19th June, 24th July
6:00 - 9:00pm

Find the details and book via the link in our bio or below.
🔗 tarayogacentre.co.uk/event/introduction-to-the-kama-sutra-module1

**ralondon *****ra

24/03/2026

The power of Polarity Retreat ❤️‍🔥

So many extraordinary moments unfold in this retreat every year...

All rooted in the direct experience of polarity, and the way it can catalyse deep transformation ☯️

Whether it’s learning to truly appreciate and nurture your own pole, opening to adore and offer your heart to another, or gently meeting and moving through inner blockages...
the “game” of polarity becomes a powerful path of self-discovery, growth and transformation 💕

If you feel curious to experience this for yourself, here’s a glimpse of what we’ll explore this year:
☯️ Mystic Union - the art of ecstatic lo******ng ✨
☯️ The art of courting
☯️ The power of romance
☯️ The stages of love and lo******ng
☯️ The attitudes that make lo******ng sacred and transformative
☯️ The dance of the masculine and feminine - in lo******ng and in life
☯️ Held by experienced teachers in a sincere, respectful environment

🗓️ 2nd - 8th April, Forest of Dean, England

Places are limited - book your spot via the link in bio.

22/03/2026

One of the most touching parts of Polarity Retreat is the amazing and profound experiences that are created there - moments that leave us speechless and open our hearts ♥️

And we get to share it with a group of like-hearted souls - all there with a common purpose of discovering our true selves and sharing that with the world!

Hear this wonderful testimonial from one of our participants from last year's polarity retreat.

And if you feel curious to experience this life-changing retreat, here's a taste of what will come this year:
☯️ we will explore Mystic Union - the art of ecstatic lo******ng ✨
☯️ The art of courting
☯️ The power of romance
☯️ The stages of love and lo******ng
☯️ Fundamental attitudes and perspectives that make lo******ng sacred and transformative
☯️ The dance of the masculine and feminine – in lo******ng and in life
☯️ Supported by experienced teachers and in a sincere, respectful environment

🗓️ 2nd - 8th April, The Forest of Dean, England
✨ Book via link in bio!

21/03/2026

Tripura Sundari Lunar Ceremony - a moment to attune to beauty, harmony and love ❤️

You are warmly invited to a sacred ceremony held at a particularly significant moment of the lunar cycle - Tripura Sundari, occurring two days before the Full Moon.

In the yogic and t@ntric tradition, Tripura Sundari represents the feminine principle of universal love, harmony and divine beauty. A refining power of consciousness, she awakens clarity, balance and the ability to radiate goodness in the world.

This lunar phase naturally supports:
* Inner alignment and discernment
* Softening of ego-driven patterns
* Reconnection to deeper aspirations
* A return to love, beauty and higher values

Through this guided ceremonial meditation - employing intention, focused awareness and subtle inner alignment - you are invited to attune to this universal field and awaken these qualities within yourself.

The session includes a short introduction followed by a guided experiential practice.
Open to all - no prior experience needed.

✨ A simple yet profound space to reconnect with what is essential.

🗓️ Tuesday 31st March, 4:30 – 6:00 pm, Free

All are welcome - reserve your place via the link in our bio.

20/03/2026

Candlelight Couples Yoga - your perfect Friday night date idea ☺️

A reminder that our next Candlelight Couples Yoga session is happening *tonight* (20th March).

An opportunity to slow down and reconnect - both with yourself and with one another.

Practising together in a calm, candlelit space allows the mind to settle, the heart to open, and a deeper sense of connection to naturally arise. Through simple partner postures, shared awareness and presence, you are invited to rediscover the beauty of being together - beyond words, and beyond routine.

No experience needed ❤️

✨ A simple yet meaningful way to nourish your connection.

Join us tomorrow - book your place via the link in our bio.

🗓️ Fri 20th March, 7-9pm, Old Street, London

19/03/2026

Here are a few words from Foca to all the men about what will unfold in our Polarity Retreat and what you'll learn! 🔱

At this year's wetreat, we will explore 'Mystic Union' - the unfolding of ecstatic lo******ng through:
☯️ The art of courting - rediscovering playfulness, anticipation, and attraction
☯️ The power of romance - how presence and heartfelt gestures nourish connection
☯️ The stages of love and lo******ng - allowing intimacy to unfold and deepen
☯️ The attitudes that make lo******ng sacred and transformative
☯️ The dance of masculine and feminine - in relationship, and in life

This is an invitation for men to step into a deeper understanding of themselves, and of the role they play in creating true connection.

Places are filling - visit the link in our bio to learn more and join us at Polarity Retreat:
🔗 tarayogacentre.co.uk/event/polarity-retreat-2026

And if you know a man who may benefit from this experience, please feel free to share this invitation with him. 💌

**ralondon

16/03/2026

Reset your digestive system with an 𝗮𝗻𝗰𝗶𝗲𝗻𝘁 𝘆𝗼𝗴𝗶𝗰 𝗰𝗹𝗲𝗮𝗻𝘀𝗲 ✨

Sanka Praksalana is a powerful purification technique from the yoga tradition that cleanses the *entire digestive system* - not just the large intestine.

Simple, natural and inexpensive, this practice has been used for centuries to help:
✨ Reset digestion
✨ Support clearer skin
✨ Reduce bloating and IBS symptoms
✨ Improve sleep and overall vitality

In this online workshop, you will be guided step by step so you can safely perform the technique at home, with full support and space to ask questions.

All you need is salt water, a simple sequence of movements, and a bathroom.

This is a rare opportunity to learn a powerful yogic detox practice and take a step towards a lighter, clearer and more radiant you.

📅 Upcoming dates
21 March 2026
13 June 2026

⏰ 8:30am – 12:30pm
💻 Online
💛 £20

Participants will also receive a *preparatory talk in advance* explaining the stages and what to prepare.

15/03/2026

Super Early Bird tickets end tonight!

We’ve also just released a first glimpse of the programme - you’ll find it below in this email. It gives you a little taste of what we’ll be exploring together over the weekend.

EroticSoul is a three-day journey into the depth and beauty of the erotic experience - a space where we explore love, polarity and the longing of the soul for union. Through workshops, talks, movement, yoga and meditation, we create a vibrant field where learning, discovery and connection can unfold naturally.

If you'd feel inspired to immerse yourself in the realm of Love and Eros, book your place while the Super Early Bird price is still available.

If you’ve been thinking about coming, make sure to book by midnight tomorrow before the price increases!

🐣 Book here or via link in bio:
www.eventbrite.co.uk/e/ta**ra-festival-eroticsoul-tickets-1973501199212?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

14/03/2026

Often we practise yoga on our own - but have you ever tried practising in pairs? 🧘🏻‍♀️🧘🏽

Candlelight Couples Yoga is a beautiful way to deepen connection with both yourself and another. Through shared postures, we learn to tune into one another beyond words - cultivating trust, harmony and a deeper sense of intimacy.

Practised in the soft ambience of candlelight, this session offers a nourishing way to slow down, connect and spend meaningful time together.

Each evening includes:
✨ Heart-connection exercises
✨ Preparatory stages before the yoga practice
✨ Couples yoga postures
✨ A deep guided relaxation

You are welcome to join with a romantic partner or a friend. No flexibility or previous yoga experience is required - just comfortable clothing and an open heart.

📅 Upcoming dates:
20 March
10 April
29 May

⏰ 7:00 – 9:00pm
📍 London

Please note: booking is required *as a pair*.

Come share a unique evening of connection, movement and presence.

yoga

Address

Tara Yoga Centre, 25-31 Ironmonger Row
London
EC1V3QW

Opening Hours

Monday	10am - 10pm
Tuesday	10am - 10pm
Wednesday	10am - 10pm
Thursday	10am - 10pm
Friday	10am - 10pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+442072518626

Website

http://www.tarayogacentre.co.uk/

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