Tara: Yoga ⅼ Tantra ⅼ Spirituality

Tara: Yoga ⅼ Tantra ⅼ Spirituality We aim to reveal essential and traditional spirituality. We teach physical techniques, as well as the fundamental theoretical principles of yoga and tantra
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New blog post! 👀💙In this article, Morgan Arundel speaks about Lucid Dreaming, including:🛌 Awareness in the dream state 🛌...
13/11/2025

New blog post! 👀💙

In this article, Morgan Arundel speaks about Lucid Dreaming, including:
🛌 Awareness in the dream state
🛌 Developing the psychological, emotional & mental wellbeing
🛌 Exploring the subconscious
🛌 Understanding the psyche – Freud & Jung
🛌 Controlling your dreams

To find out more about Lucid Dreaming, read the blog post, and join our weekend workshop 29th-30th Nov in London!

Blog: tarayogacentre.co.uk/lucidly-become-conscious-in-your-dreams
Lucid Dreaming workshop: tarayogacentre.co.uk/event/lucid-dreaming

12/11/2025

What is intimacy? What does intimacy look like? 👀

We often think of it as passionate lovemaking… or those deep, vulnerable conversations that open the heart. But intimacy goes even deeper than that.

It’s something we all crave — yet so often we look for it outside of ourselves. True intimacy begins when we can sit with our own inner world — our emotions, our thoughts, our heart. 💫

It’s about really knowing who we are from the inside out.

☕ Join Kirsty for a relaxed talk (with tea and cake!) where we’ll explore what intimacy truly is, how to cultivate it within, and how it transforms our relationships.

Hope to see you there 😊

🗓️ Saturday 15th November, 1-2pm
📍
🤩 FREE

✨ TA***IC MASSAGE IS A SPIRITUAL JOURNEY ✨It is a pathway of love, consciousness and discovery that flows through the bo...
11/11/2025

✨ TA***IC MASSAGE IS A SPIRITUAL JOURNEY ✨

It is a pathway of love, consciousness and discovery that flows through the body like a river of energy.

Through tender, conscious touch, layers of fear and shame dissolve... giving way to joy, aliveness, and connection with our deeper self.

Swipe to read testimonials from previous participants! ....Would you like to experience this for yourself?

Join our Ta***ic Massage Course - a deep dive into the art of sacred touch! ❤️
🗓️ Module 1 of 4: 6th-7th Dec, London
🔗 Book via link in bio!

***icmassage **ratraining

Beautiful memories from our week of celebrating and connecting with Angels & Archangels ☺️❤️We had artistic performances...
07/11/2025

Beautiful memories from our week of celebrating and connecting with Angels & Archangels ☺️❤️

We had artistic performances including singing, dancing and inspiring words, an art exhibition, workshops, daily meditations and techniques for connecting with angelic energies, sound bath, delicious food and even more… it was a very touching and uplifting week!

Thank you to all who joined and we hope you continue to feel blessed by Angels and Archangels 😇

November at Tara 🤩Join us for a beautiful month of transformational experiences! ✨💫 7th Nov: The Feminine Cycle of Life ...
06/11/2025

November at Tara 🤩

Join us for a beautiful month of transformational experiences! ✨

💫 7th Nov: The Feminine Cycle of Life - Women's workshop in Oxford
☕️ 15th Nov: Intimacy Matters - Free Talk
🔱 18th Nov: Shivaratri Meditation - London & Oxford
🌹 21 - 23 Nov: Ta**ra Festival - London
🛌 29 - 30 Nov: Lucid Dreaming - Weekend workshop London
🙏 Every Tues & Thurs: Free Hatha Yoga classes London
🧘🏻‍♀️ Our weekly courses in Yoga, Ta**ra, are Kashmir Shaivism are still open to newcomers. Try them all with the 'Try Tara Pass' which gives 75% off for the first 4 weeks!

🔗 Book your places via the link in the bio!

**rafestival

November at Tara 🤩Join us for a beautiful month of transformational experiences! ✨💫 7th Nov: The Feminine Cycle of Life ...
06/11/2025

November at Tara 🤩

Join us for a beautiful month of transformational experiences! ✨

💫 7th Nov: The Feminine Cycle of Life - Women's workshop in Oxford
🌹 21 - 23 Nov: Ta**ra Festival - London
🛌 29 - 30 Nov: Lucid Dreaming - Weekend workshop
🙏 Every Tues & Thurs: Free Hatha Yoga classes
🧘🏻‍♀️ Our weekly courses in Yoga, Ta**ra, are Kashmir Shaivism are still open to newcomers. Try them all with the 'Try Tara Pass' which gives 75% off for the first 4 weeks!

🔗 Book your places via the link in the bio!

**rafestival

🌙 Understanding your Inner Cycle 🌿As women, our menstrual cycle shapes so much of our life – from mood and energy levels...
04/11/2025

🌙 Understanding your Inner Cycle 🌿

As women, our menstrual cycle shapes so much of our life – from mood and energy levels, to appetite, libido, clarity of mind and overall vitality. Yet many of us only begin exploring this inner rhythm when challenges arise.

Menstruation is not a mystery to be feared, but a natural expression of the wisdom of life itself. When we deepen our understanding of our hormonal rhythm – from puberty to menopause and month-to-month – we discover a profound roadmap for wellbeing.

Join us for a nourishing workshop exploring:

✨ What happens anatomically and hormonally throughout the female cycle
✨ How yoga, purification practices, diet and fasting can support us
✨ Practical ways to soften challenging symptoms and enhance vitality
✨ Tools to cultivate harmony on the physical, emotional and spiritual levels

Open and welcoming to women of all ages. Come home to your cyclical nature and reclaim your rhythm.

—

✨ Date & Location: Friday 7th Nov, 7-9pm, Oxford

✨ Reserve your place: tarayogacentre.co.uk/event/feminine-cycle-of-life

**ra **raoxford

💎 NEW BLOG POST! 🤩In this post, ta**ra teacher Foca explores how letting go of ingrained preconceptions reveals the unit...
30/10/2025

💎 NEW BLOG POST! 🤩

In this post, ta**ra teacher Foca explores how letting go of ingrained preconceptions reveals the unity that underlies all spiritual traditions 💫

This blog is about:
⚡️Releasing religious preconceptions
⚡️Unity over separation
⚡️Practices from multiple traditions
⚡️Path toward unity
⚡️Connection to the soul

Click here to read the full article, "Beyond Religion & Spirituality – Discovering the Essence That Unites Part 2"
👉 https://tarayogacentre.co.uk/beyond-religion-and-spirituality-part2

New blog post about the challenge of spirituality in the modern world of social media 📱This article explores:😇 Distracti...
04/10/2025

New blog post about the challenge of spirituality in the modern world of social media 📱

This article explores:
😇 Distraction versus depth
😇 Connecting with angelic beings
😇 How angels and archangels can support us in living intentionally and undistracted
😇 Studies connecting spiritual practice with positive psychological effects
😇 Intuition

Read the full article via the link in the bio!

Meet Foca – your Thursday evening Ta**ra yoga teacher!Born in Jerusalem, Foca has been on the spiritual path since he wa...
03/10/2025

Meet Foca – your Thursday evening Ta**ra yoga teacher!

Born in Jerusalem, Foca has been on the spiritual path since he was 17. His passion for Ta**ra and Yoga has taken him around the world as a teacher since 2009. Now based in London, he brings depth, clarity, and vibrant energy to his classes.

🔻 𝗜𝗻 𝘁𝗵𝗲 𝗧𝗮𝗻𝘁𝗿𝗮 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀’ 𝗖𝗼𝘂𝗿𝘀𝗲, 𝘆𝗼𝘂’𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:
❤️‍🔥 The power of masculine–feminine polarity
❤️‍🔥 Chakras & how they shape your inner world
❤️‍🔥 Practical methods for boosting e.g. vitality, self-confidence & intuition
❤️‍🔥 Laya Yoga: a profound meditation technique
❤️‍🔥 Tools for heart-based living & ta***ic eroticism

Each class includes 2.5 hours of theory, yoga, meditation, and interactive exercises.

Get a taste of the courses we offer at our FREE OPEN DAY. A day of talks, workshops, yoga, meditation and a party!
🗓️ Sat 20th Sept | 10:30am - 8pm
🔗 Sign up: tarayogacentre.co.uk/event/opendaylondon

**ralondon **ra **rauk

New courses in Yoga, Ta**ra & Kashmir Shaivism start from today! 📚🤩These teachings have transformed countless lives - gu...
29/09/2025

New courses in Yoga, Ta**ra & Kashmir Shaivism start from today! 📚🤩

These teachings have transformed countless lives - guiding people to discover themselves more deeply and live with greater fulfilment. 🌿 Read the testimonials above… and join us too!

📍 LONDON
Mon - Yoga
Mon - Ta***ic Femininity (women’s short course)
Tue - Ta**ra
Thu - Ta**ra
Thu - Kashmir Shaivism

📍 OXFORD
Mon - Ta**ra
Tue - Yoga

📍 PLYMOUTH
Sat - Yoga

👉 Try them all with the TRY TARA PASS - 4 consecutive weeks of classes at a discounted price:
tarayogacentre.co.uk/try-tara-pass

🕉️ Whether you’re new or experienced, step into the depth of these paths and experience their profound wisdom first-hand.

Thank you to everyone who joined our Open Day! It was such a wonderful day of meeting new souls, and exploring Yoga, Ta*...
26/09/2025

Thank you to everyone who joined our Open Day! It was such a wonderful day of meeting new souls, and exploring Yoga, Ta**ra and Kashmir Shaivism together 💕

We hope that you learnt something valuable to take home with you, and you enjoyed the day as much as we did!

For those who missed it, you can still join our new courses starting 29th September:

New courses:
📍LONDON:
Monday - Yoga
Monday - Ta***ic Femininity (women’s short course)
Tuesday - Ta**ra
Thursday - Ta**ra

📍OXFORD
Monday - Ta**ra
Tuesday - Yoga

📍PLYMOUTH
Saturdays - Yoga

👉 Book the TRY TARA PASS, to try all courses for 4 consecutive weeks: tarayogacentre.co.uk/try-tara-pass

Address

Tara Yoga Centre, 25-31 Ironmonger Row
London
EC1V3QW

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+442072518626

Website

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