Safa Therapy

01/11/2025

November is Men’s Mental Health Month

At Safa Therapy, we believe it’s time to change the conversation around men’s mental health.

Too often, men feel pressure to “tough it out” or stay silent — but real strength comes from opening up and asking for help. Whether you’re facing stress, anxiety, depression, or simply need someone to talk to, you deserve support that understands your journey.

We offer counselling with experienced trainee therapists (at a reduced cost) and sessions with qualified therapists, all in a safe, confidential, and compassionate environment.

✨Let’s break the stigma — one conversation at a time✨

Visit www.safatherapy.com to learn more or book an appointment or contact us directly on 07491 276828

29/10/2025

It’s amazing how much difference it can make just to talk — to feel truly listened to, without judgement.

That’s what we offer at Safa Therapy: a calm, confidential space to explore whatever’s on your mind, with the guidance of an experienced trainee therapist who genuinely cares.

Sessions are held online, making it easy to fit into your week — and just £15 per session.

Learn more at www.safatherapy.com
Message: 07491 276828

✨Small steps can lead to meaningful change.✨

Discover self-awareness, acceptance, focus, and action at Safa Therapy - Your path to personal growth and well-being starts here.

22/10/2025

We believe everyone deserves access to professional support — not just those who can afford high fees.

That’s why Safa Therapy provides online sessions for just £15 each, delivered by trainee therapists under close professional supervision.

If you or someone you know has been waiting to start therapy but worried about cost, this could be the opportunity to begin.

Find out more at www.safatherapy.com
Or message us directly 07491 276828

✨Because mental health support should be within everyone’s reach✨

15/10/2025

Sometimes, we all reach a point where things feel heavier than usual.

Therapy isn’t just for a crisis — it’s also a space to explore your thoughts, gain perspective, and feel more grounded.

At Safa Therapy, we offer low-cost sessions (£15) with trainee therapists who are fully supported by qualified professionals.
If you’ve been thinking about speaking with someone, this might be a gentle first step.

www.safatherapy.com
Message: 07491 276828

10/10/2025

💚 Today is World Mental Health Day — a reminder that caring for our minds is just as vital as caring for our bodies.

At Safa Therapy, we offer affordable, compassionate counselling with trainee therapists who are skilled, culturally sensitive, and here to support you. Whether you’re dealing with stress, trauma, bereavement, or simply need someone to talk to, we’re here for you.

✨ Trainee counsellor sessions from just £15
✨ Free 15-minute consultation to get started

Take the first step toward resilience and well-being today 🌟

07491 276828
info@safatherapy.com

Discover self-awareness, acceptance, focus, and action at Safa Therapy - Your path to personal growth and well-being starts here.

24/09/2025

~ We offer low-cost therapy sessions with trainee therapists for just £15 per session.

For more information, visit: www.safatherapy.com or message me directly: 07491 276828

Please share with anyone who might benefit from this service!

18/06/2024

~ From providing affordable counselling services to offering training opportunities for aspiring therapists in universities from Glasgow to London, we’ve been dedicated to making a difference in the lives of our clients and community. Thank you to everyone who has supported us on this journey.

07/06/2024

~ Embrace healing, achieve your goals, and nurture your soul with us!

23/05/2024

~ Our experienced Trainee Therapists are making a profound impact, one session at a time!

16/05/2024

~ Safa Therapy is thrilled to offer limited slots for face-to-face counselling sessions exclusively in the Nottingham area. If you’re seeking personalised support in a safe and comfortable environment, now is the perfect time to take that next step. We’re proud to be an inclusive organisation, dedicated to accommodating individuals with disabilities.