Calm your body, mind and life, move freely with Naomi Sato

10/02/2025

🚨 NEW EPISODE ALERT! 🚨

✨ "I never thought I’d become a healer… but healing found me."

This week on The Accidental Healer Podcast, I take you through my personal journey from scent to touch, from curiosity to deep healing. 🌿💆‍♀️🦶

🎙 In This Episode:
✅ How aromatherapy sparked my love for natural healing
✅ My first massage therapy session—and the shocking realization of how much tension I was holding
✅ A powerful Reflexology experience that helped me through pregnancy loss and reconnected me with my body
✅ The role of cultural attitudes toward touch in my healing journey

Healing often comes in unexpected ways. 💛 I invite you to listen, reflect, and join the conversation!

🎧 Listen now: below the link

💬 Have you ever had an experience where touch changed how you felt—physically or emotionally? Let me know in the comments! 👇

06/02/2025

💆‍♀️ The Healing Power of Touch – More Than Just a Feeling 🌿✨

Have you ever noticed how a simple touch can shift everything? Whether it's a hug, a massage, or reflexology, touch has the power to calm, heal, and restore balance.

Growing up, I didn’t realize how much we crave touch—until I experienced my first hands-on healing treatment. I thought I was fine… until I felt the tension I had been holding for so long.

In my latest blog, I share my journey from aromatherapy to reflexology to massage and how I discovered that true physical healing happens through touch.

📖 Read more here:

💬 Have you ever had a moment where touch completely changed how you felt? I’d love to hear your experience in the comments!

📆 If your body is craving a reset, book a session at Triyoga today! 💛
👉

As the Lunar New Year begins, many of us sense change—some things are falling away, while new beginnings emerge. You might feel this shift emotionally, mentally, or even physically.

06/02/2025

💆‍♀️ The Healing Power of Touch – More Than Just a Feeling 🌿✨

Have you ever noticed how a simple touch can shift everything? Whether it's a hug, a massage, or reflexology, touch has the power to calm, heal, and restore balance.

Growing up, I didn’t realize how much we crave touch—until I experienced my first hands-on healing treatment. I thought I was fine… until I felt the tension I had been holding for so long.

In my latest blog, I share my journey from aromatherapy to reflexology to massage and how I discovered that true physical healing happens through touch.

📖 Read more here:

💬 Have you ever had a moment where touch completely changed how you felt? I’d love to hear your experience in the comments!

📆 If your body is craving a reset, book a session at Triyoga today! 💛
👉

30/01/2025

"How Failure Gets Stored in the Body—And How to Release It"

💭 Have you ever felt failure physically in your body?

Maybe it’s tight shoulders, a heavy chest, or a constant knot in your stomach—even long after the moment has passed. That’s because failure and stress don’t just live in the mind, they live in the body too.

💡 When we don’t process emotions, they get stored as tension, fatigue, and energy blockages. But the good news? You don’t have to carry them forever.

✨ In my latest blog, I explore:
✅ How failure gets stored in the body and why we hold onto it
✅ The mind-body connection and emotional blockages
✅ How Holistic Massage, Reiki, EFT, and Reflexology help release emotional weight

It’s time to let go and move forward. 💆‍♀️💛

👉 Read the full blog 👇

💬 Have you ever felt stress or failure in your body? Share your experience in the comments! 👇

The Lunar New Year has just started, bringing a fresh energy shift as we move toward spring. Interestingly, the new moon was just yesterday, amplifying the sense of renewal and new beginnings.

29/01/2025

🎧 New Podcast Episode Alert! 🎧

What if failure wasn’t the end—but the beginning of something new? 🌟

In this episode of The Accidental Healer, I share how redundancy and heartbreak pushed me into a dark tunnel—but those moments turned out to be gifts. They opened unexpected doors and led me to a path of healing and growth.

✨ If you’ve ever felt stuck, this episode is for you. Let’s explore how to turn setbacks into opportunities.

🎧 Listen now—link in bio!

💬 Have you ever experienced failure that led to something better? Share your story in the comments!

29/01/2025

📢 New Podcast Episode Alert! 🎙️
🚪 "The Gift of Failure: How Life’s Darkest Moments Lead to Unexpected Growth"

We all experience moments that feel like dead ends—losing a job, heartbreak, or questioning our worth. I’ve been there. But looking back, I see that those experiences weren’t failures… they were redirections.

In this episode of The Accidental Healer, I share my personal journey through setbacks and how they became stepping stones to healing and self-discovery.

💡 Tune in to hear:
✔️ How redundancy and heartbreak pushed me into a new path.
✔️ The unexpected moments that sparked hope and transformation.
✔️ Why failure isn’t the end—it’s a message to shift direction.
✔️ Simple steps to move forward when life feels uncertain.

✨ Your challenges don’t define you—how you grow from them does.

🎧 Listen now:
💬 Have you ever experienced a “failure” that led you somewhere unexpected? Share in the comments!

23/01/2025

💬 Have you ever felt like what you really need isn’t advice—but someone to truly listen?

In my latest blog, I reflect on the power of listening and how it can transform not only our emotional state but also our overall well-being. Pairing genuine connection with holistic treatments like EFT, Reiki, and Bodywork creates a nurturing space to heal and reconnect.

📍 Join me at:

Triyoga Camden (Saturdays)
Tuesday Pop-Up Clinic in London
📖 Read the blog to learn how these therapies can help you release what no longer serves you and find balance again.

💡 What’s your go-to self-care practice when you need to recharge? Let’s chat in the comments!

For me, this week started with a mix of challenges and reflection. Monday was a big day as I launched my podcast, which stirred thoughts about my intentions for 2025. Yesterday, my son had a stressful day, and as a mum, his energy naturally spilled into mine, making today a bit harder to manage.

20/01/2025

🎙️ New Podcast Alert!
Have you ever wondered how life’s unexpected twists can lead you to healing and purpose? In the debut episode of The Accidental Healer, I share my personal journey—how following curiosity and synchronicity transformed my life, from heartbreaks to discovering holistic wellness.

🌿 Tune in to hear about resilience, self-discovery, and the powerful impact of small moments. Perfect for anyone curious about personal growth, Japanese culture, or holistic healing.

📲 Listen now: https://open.spotify.com/episode/01Yci4Qdl6zmOnE375Maim?si=RZYhikqaS52I5XHeGzgLpw

18/11/2024

Hi all,

With the holiday season just around the corner, I wanted to share a thoughtful gift idea to help bring relaxation and wellness to your loved ones. This year, I’m offering Gift Vouchers for personalized sessions, perfect for anyone who could use a bit of extra care and calm.

These vouchers make for a unique, meaningful gift – especially for family or friends who may not typically invest in their own self-care.

If you’d like to give someone the experience of a reiki, massage, Cranio , face and foot reflexology session, feel free to let me know. Gift vouchers are available inand can be customized to fit their needs.

Thank you for trusting me with your wellness, and please reach out if you have any questions about the gift vouchers!

Warmly,

17/10/2024

"Achieving a balanced life involves nurturing all aspects of ourselves—mind, body, emotions, and spirit. 🌿 Holistic health supports us in staying resilient, fulfilled, and energized at every stage of life.

Discover how the four key areas of holistic therapy can help you release what no longer serves you and invite new, nourishing practices that bring lasting well-being. 🌸

Are you ready to explore a path to true wellness? Let’s connect and dive into the world of holistic health together!

Are you looking to achieve lasting balance and vitality in your life? The holistic approach to health could be the answer you’ve been searching for. This comprehensive method recognizes that true well-being involves nurturing all aspects of ourselves: mind, body, emotions, and spirit.

10/10/2024

"Today is World Mental Health Day—a perfect moment to reflect on the importance of gentle healing and creating a sense of safety within our bodies. When dealing with chronic stress or anxiety, it's easy to seek quick fixes, but true healing takes time. Gentle therapies like Reflexology, Reiki, and Craniosacral Therapy can provide a nurturing environment where real recovery can begin. 🌿💆‍♀️

What's one small step you can take for your well-being today? Discover how these therapies can support your healing journey. "

Hashtags:

This day is an opportunity to reflect on mental well-being, especially as we navigate through the stress and anxiety that often accompany our daily lives. For those dealing with chronic stress, it’s natural to seek quick fixes for relief. However, genuine healing requires more than immediate solut...

26/09/2024

"Healing begins when we start to move our energy—whether through shifting our mindset, releasing emotional blocks, or nourishing our bodies. 🌿✨ In my latest blog, I explore how practices like Reiki, EFT, and reflexology can help restore balance and support deep healing. Ready to reclaim your power and respond to stress in a positive way? 💪

I’m available for treatments at Triyoga Camden on Saturdays. see the link below to learn more and book your session today!

www.naomisato.co.uk
www.triyoga.co.uk

"

We often think of disease as something purely physical, but in my experience as a holistic therapist, I’ve come to see that healing is far deeper than addressing symptoms alone. As I listen to the Tapping Solution Pain Relief Summit and reflect on my clients—many of whom are facing challenges li...